TC 221: Yoga 101 - Part 2

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The second part of Robin's interview with Lauren Rovira, yoga teacher and owner of Source Studio in Riverside, California. Lauren talks about more advanced yoga topics.

You can learn more about Lauren and the studio at http://sourceyogaca.com.

For additional information includlng show notes and links to additional resources, please visit Transformation-Cafe.com. We'd love to hear from you!

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