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TC 219: Yoga 101 with Source Studio's founder Laurèn Rovira

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In this episode Robin Masiewicz interviews Lauren Rovira, yoga teacher and owner of Source Studio in Riverside, California. Lauren shares the major lessons she has learned from yoga.

You can learn more about Lauren and the studio at http://sourceyogaca.com.

For additional information includlng show notes and links to additional resources, please visit Transformation-Cafe.com. We'd love to hear from you!

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