http://www.blogtalkradio.com/trainertoddAs a trainer and coach, my passion is focused on helping people achieve their goals in living a happy, healthy and successful life. I am dedicated to provide you with information that will help you achieve optimal health. Although my main focus is on fitness, my goal is to help you become successful in all areas of you life; physical, personal and professional. Everything I do is meant to educate, inspire, motivate and above all EMPOWER you to create the life you deserve.enCopyright Todd Gilchrist (C/O Blogtalkradio)Sun, 16 Jun 2019 01:45:00 GMTThu, 16 Dec 2010 17:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/54cba3d1-8371-4a4a-b5d5-de4c0caddc55_tt1.jpghttp://www.blogtalkradio.com/trainertoddAs a trainer and coach, my passion is focused on helping people achieve their goals in living a happy, healthy and successful life. I am dedicated to provide you with information that will help you achieve optimal health. Although my main focus is on fitness, my goal is to help you become successful in all areas of you life; physical, personal and professional. Everything I do is meant to educate, inspire, motivate and above all EMPOWER you to create the life you deserve.feeds@blogtalkradio.comBlogTalkRadio.comfitness,exercise,nutrition,weight loss,training,bodybuilding,fat burning,philosophy,tone up,wellnessTrainer Todd RadionoAs a trainer and coach, my passion is focused on helping people achieve their goals in living a happy, healthy and successful life. I am dedicated to provide yepisodichttp://www.blogtalkradio.com/trainertodd/2010/12/16/special-guest-chris-jantzFitnesshttp://www.blogtalkradio.com/trainertodd/2010/12/16/special-guest-chris-jantz/#commentshttp://www.blogtalkradio.com/trainertodd/2010/12/16/special-guest-chris-jantzThu, 16 Dec 2010 17:30:00 GMTTrainer Todd Radio: Special Guest Chris JantzINBA Pro Bodybuilder, Chris Jantz will be joining me to share his insights on health and fitness. Chris Jantz is a self-proclaimed “fitness fanatic”. He has over 30 years experience in the health and fitness industry, including over 20 years as a personal trainer, over 15 years as a competitive athlete, over 10 years as a martial arts instructor and over 5 years as a health and fitness journalist with more than 100 published articles in print. As a second generation natural bodybuilder, he has recently earned his INBA Pro Card and has competed at the highest level, including Natural Universe and Natural Olympia. He is the founder and creator of Powerfit Personal Training in Rohnert Park, California. Health and fitness is not just something he does, it’s who he is! 00:28:00Trainer Todd RadionoFitness,bodybuilding,weight loss,exercise,nutritionINBA Pro Bodybuilder, Chris Jantz will be joining me to share his insights on health and fitness. Chris Jantz is a self-proclaimed “fitness fanatic”. He hhttp://www.blogtalkradio.com/trainertodd/2010/12/07/trainer-todd-radio--episode-3-building-a-fat-burning-workout-programFitnesshttp://www.blogtalkradio.com/trainertodd/2010/12/07/trainer-todd-radio--episode-3-building-a-fat-burning-workout-program/#commentshttp://www.blogtalkradio.com/trainertodd/2010/12/07/trainer-todd-radio--episode-3-building-a-fat-burning-workout-programTue, 07 Dec 2010 20:30:00 GMTTrainer Todd Radio - Episode #3: Building a Fat-Burning Workout ProgramWhether your goals are to tone up, build muscle, gain strength or lose weight, it is important to train smart and focus on the exercises that are going to give you more bang for your buck. In this episode I will give you some simple tips on how to build a FAT-BURNING exercise program.00:12:00Trainer Todd RadionoFitness,Weight loss,exercise,nutrition,trainingWhether your goals are to tone up, build muscle, gain strength or lose weight, it is important to train smart and focus on the exercises that are going to givehttp://www.blogtalkradio.com/trainertodd/2010/11/23/trainer-todd-radio--the-big-3-for-fat-burning-nutritionFitnesshttp://www.blogtalkradio.com/trainertodd/2010/11/23/trainer-todd-radio--the-big-3-for-fat-burning-nutrition/#commentshttp://www.blogtalkradio.com/trainertodd/2010/11/23/trainer-todd-radio--the-big-3-for-fat-burning-nutritionTue, 23 Nov 2010 17:30:00 GMTTrainer Todd Radio - The BIG 3 for Fat-Burning NutritionWhen it comes to getting lean, there is not one magic formula or one thing that will get you where you want to go. I encourage you to not look for a special pill or powder. No exotic berry or magic elixir will provide everything you need. There is no one-size-fits-all solution that will give you your ideal physique for the rest of your life. Understanding, and more importantly, applying, some basic principles and making them habits will give you greater gains and set you up for long-term success. On this show I will talk about some fundamental keys to remember when it comes to burning fat and getting lean. When it comes to nutritional advice, this is actually as simple as it gets. You can get as fancy and sophisticated as you want later, but to get that fat-burning machine rolling, tune in and try these three tips. 00:18:00Trainer Todd RadionoWeight Loss,Fat Burning,Exercise,Nutrition,Tone UpWhen it comes to getting lean, there is not one magic formula or one thing that will get you where you want to go. I encourage you to not look for a special pilhttp://www.blogtalkradio.com/trainertodd/2010/11/16/launch-of-trainer-todd-raidoFitnesshttp://www.blogtalkradio.com/trainertodd/2010/11/16/launch-of-trainer-todd-raido/#commentshttp://www.blogtalkradio.com/trainertodd/2010/11/16/launch-of-trainer-todd-raidoTue, 16 Nov 2010 16:30:00 GMTTrainer Todd Raido - Episode #1 - Show Launch with Joseph SartiIn this inaugural episode, I welcome my long time friend, mentor and coach Joseph Sarti. Joe Sarti has achieved his Masters Degree in Kinesiology and Exercise Physiology. From there he has continued to study and explore the boundaries of health and wellness (nutrition, massage, kettlebells, yoga, running, cycling, kayaking, powerlifting, bodybuilding, martial arts, mixed martial arts and more). Joe has trained professional athletes, was the strength coach of a professional sports team (San Jose Razorclaws), worked for the finest companies (Cisco Systems & Yahoo), taught at his alma mater (San Jose State University), and continues to coach many wonderful and special people (all his current clients). He has also hosted his own Talk Show and is currently studying Chinese Medicine. I am extremely excited and grateful to have my good friend, mentor and fellow student of life join me to launch this radio show! 00:30:00Trainer Todd RadionoFitness,Wellness,philosophy,training,yogaIn this inaugural episode, I welcome my long time friend, mentor and coach Joseph Sarti. Joe Sarti has achieved his Masters Degree in Kinesiology and Exer