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Life's Issues with Lloyd Rosen with His Guest Dina Proctor
Just over 4 years ago Dina Proctor hit an emotional rock bottom, struggling with alcohol addiction, food issues and suicidal depression. I felt like I’d tried everything possible to fix myself and nothing worked. Today, though, I’ve found a consistent happiness (little known to most people!) and I’ve turned it into a simple, practical method for others to change their own lives.
Quite unintentionally I created what I call "3x3 Meditation" (3 minutes, 3 times a day), which has been the catalyst for my own (and now my clients') transformation. From weight loss and banishing addictive cravings to reconstructing relationships, this easy and yet incredibly effective method has caught the attention and support of Jack Canfield and Bruce Lipton, PhD, among others, and the media.
I've turned my journey into a mission - I'm a mind-body connection coach, speaker, and best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. My passion is showing people how simple meditation can be, how easy it is to fit into even the busiest days, and how practical and possible it is to transform your life in 9 minutes a day
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