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Health Chat with Kat with Special Guest Dawson Church
Dawson Church, PHD, of the Foundation for Epigenetic Medicine
EFT lowers cortisol levels Emotional Freedom Techniques(EFT) lowered the major stress hormone cortisol significantly more than interventions tested.
Author of "The effects of EFT on stress biochemistry: A randomized controlled trial" Journal of nervous and Mental Disease
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It's good to talk.