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Health Chat with Dr. Higgie and Kat with Berniece C. Davis

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Tough Talk Radio Network

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Berniece C. Davis

Strong Motivational Health and Spiritual Speaker; Radio Talk Show Host for fitness and wellness; write and create Fitness Programs and Proposals; Sub Teaching and Leadership Role for Fitness classes on Houston Community College Campus; Published  Writer of Health and Wellness articles.

I have been an athlete since 3rd grade where i participated in track and field. My athleticism continued through my senior year in high school where I played volleyball, basketball, and tennis. At age 30, I discovered aerobics at the time when I needed to regain my healthy physique. Ironically, I fell in love with exercising and working out.  After the first year of exercising I realized that exercise and health was my God-given passion. Nine years later I purchased a Texas Lady/Texan Gym, and changed the name to BJs Fitness & Aerobic Studio.