http://www.blogtalkradio.com/totalbodyadvantageLearn how to balance your health & fitness goals the natural way.enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 19:45:00 GMTSat, 11 Apr 2015 22:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/bb99702d-1707-4929-a233-0bb50580856b_image.jpghttp://www.blogtalkradio.com/totalbodyadvantageLearn how to balance your health & fitness goals the natural way.feeds@blogtalkradio.comBlogTalkRadio.comhealth,fitness,totalbodyadvantage,lifestyle,nutrition,superfoods,superlife,tba,wellness,workout63854noLearn how to balance your health & fitness goals the natural way.episodichttp://www.blogtalkradio.com/totalbodyadvantage/2015/04/11/extreme-water-cut-for-mmathe-highs-and-lows-and-how-to-do-it-rightHealthhttp://www.blogtalkradio.com/totalbodyadvantage/2015/04/11/extreme-water-cut-for-mmathe-highs-and-lows-and-how-to-do-it-right/#commentshttp://www.blogtalkradio.com/totalbodyadvantage/2015/04/11/extreme-water-cut-for-mmathe-highs-and-lows-and-how-to-do-it-rightSat, 11 Apr 2015 22:30:00 GMTextreme water cut for MMA..the highs and lows and how to do it rightThe CSAC is getting ready to greatly enforce the amount of water an MMA fighter can cut.  In this blog talk after speaking with Andy Foster from CSAC I WILL BE talking on the weight and water cut issue..how it changes strength and endurance..nutrient exchange..kidney function..electrolytes..mood swings..and most of all be careful who is helping you to cut the weight. If they tell you to take water pills get away from them and if they tell you that you have to drop a bunch of water to gain a lot of weight before the fight they are wrong. Don't use someone because they are popular.        I've been teaching condition and nutrition for 27 years and I'm honored to help all of you as I am your biggest fan. Your already killers so let's complete the task by being killers on the inside. I'll teach you how. COACH DOUG             CONDITION & NUTRITION            00:24:0063854noThe CSAC is getting ready to greatly enforce the amount of water an MMA fighter can cut.  In this blog talk after speaking with Andy Foster from CSAC I WILL BEhttp://www.blogtalkradio.com/totalbodyadvantage/2014/05/05/introduction-to-cells-super-foodsHealthhttp://www.blogtalkradio.com/totalbodyadvantage/2014/05/05/introduction-to-cells-super-foods/#commentshttp://www.blogtalkradio.com/totalbodyadvantage/2014/05/05/introduction-to-cells-super-foodsMon, 05 May 2014 22:30:00 GMTIntroduction to Cells & Super FoodsListen as Coach Doug talks about super foods and their benefits. 00:14:0063854notba,totalbodyadvantage,health,fitness,nutritionListen as Coach Doug talks about super foods and their benefits.http://www.blogtalkradio.com/totalbodyadvantage/2014/04/16/getting-to-know-more-about-gmos-superfoodsHealthhttp://www.blogtalkradio.com/totalbodyadvantage/2014/04/16/getting-to-know-more-about-gmos-superfoods/#commentshttp://www.blogtalkradio.com/totalbodyadvantage/2014/04/16/getting-to-know-more-about-gmos-superfoodsWed, 16 Apr 2014 03:00:00 GMTGetting to know more about GMO's & superfoodsLearn more about GMO's and a superfood that you will be surprised I am a big fan of. 00:26:0063854nosuperfoods,nutrition,health,wellness,lifestyleLearn more about GMO's and a superfood that you will be surprised I am a big fan of.