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MBSFood: Laughter Yoga - The Best Medicine?

  • Broadcast in Fitness
Tonya Parker

Tonya Parker


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Feeling down? A bit stressed out? Want to boost your immune system? Looking for a new way to give your heart a workout? If you answered yes to any of these questions, then you may enjoy Laughter Yoga!

Join us as guest, Savitri Khalsa, shares wit and wisdom on this health and fitness craze sweeping the world. Be prepared to laugh as she takes us through some of the exercises. You won't be able to help yourself!

Savitri is a Renaissance woman: artist, Reiki master, playshop facilitator, Kundalini yoga instructor, and Laughter Yoga teacher. She exudes joy when she walks into the room, and you won't be able to listen to the show without a giggle, chuckle, tee hee, and/or a guffaw. So make an appointment to tune in, because she'll show you how Laughter Yoga is the Best Medicine.

To find out more about Savitri, visit her website at http://www.threegreenpears.com/