Todds Health Zone

Todd's Health Zone

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Todd's health zone will bring forward powerful and much needed information about achieving optimal health and wellness.

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If you've ever been on a weight loss program, it can be a challenge, especially when it comes to the kitchen. Cooking healthy, for many people can get boring, even if you have recipes in front of you. Join us this Friday, as Shawnette Bellamy-Gibbs - Health Supportive Chef, will share with us how cooking healthy can tase good and be fun at the same time. Chef Shawnette is a graduate of the Natural Gourmet Institute for Health and Culinary Arts. She has successfully maintained her own 100 pound weight loss through healthy food choices and moderate exercise. She uses her culinary education as the core of her menu planning and meal preparation. Chef Shawnette enjoys cooking, creating, eating, biking, walking, listening to music, ?dancing? if you can call it that :-), spending time near the water and sunshine. You can find her on facebook: Chef Shawnette: Healthy Ideas for a Healthy New You.
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On-Demand Episodes

You would be very careful of what foods you ingested if you really knew what your body represents and how it can affect your entire life physically and spiritually. Aries Ford has counseled people regarding diet and exercise for many... more

Though my show is based upon health and wellness, there is a conversation we must have when it comes to your financial health. No matter how you slice it, when you have financial challenges, life tends to be a lot more stressful... more

Join us this Friday afternoon at 3:00pm for an enlightening discussion with Dr. Calvin Ellison. It's time to pay attention to your health and it's definitely time to pay attention to the foods you put into your body. Dr. Calvin Ellison is a... more

Getting to the core of weight loss starts in the mind. So often we hear about the importance of diet and exercise, but rarely do we get to the core of an individuals struggle. This Friday afternoon, Dr. Anissa Robinson will share with us her... more

There is a popular trend these days when it comes to food and health, and that trend is in going raw with your food choices. Join us this Friday afternoon, when Holisitc Health Coach, Beckie Sheppard will enlighten us about the benefits of... more

They say success leaves trails and that is what Marcus Stovall is doing. He's leaving success trails showing people how to lose weight. Join us on Saturday afternoon at 2:00pm as Marcus shares with us his weight loss journey to... more

Are you living your ultimate life? 2014 is here and this is a question you should ask yourself. If you are not, you must tune in on Friday, January 31st at 1:00pm, as Dr. Sweta Chawla will enlighten us with her knowlegde of how... more

Are you living your ultimate life? 2014 is here and this is a question you should ask yourself. If you are not, you must tune in on Friday, January 10th at 1:00pm, as Dr. Sweta Chawla will enlighten us with her knowlegde of how... more

Weight Loss Success - From the Inside Out.. Join us this Friday, as we will be speaking with Holistic and Board Certified Health Coach, Quintessa Brown. If you have ever struggled to lose weight, then you will want to listen in on... more

Can a personal trainer be the secret to your weight loss success? If you are struggling with weight loss, then a personal trainer may be the answer. This Friday afternoon, Andre Ditto of Ditto Fitness will share with us how a personal... more

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