TimetoPlay.com's Empower Half Hour: Be Healthy

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1st Wednesday:  Be Healthy with Christie Korth, CHC

Christie is the author of the IBD Healing Plan, founder and director of Happy & Healthy Wellness, and professional resource on www.timetoplay.com

For this podcast we will be discussing Crohn's and Colitis, -Why the standard American diet and foods play a role, Current research, Food intolerance and digestive disease, and more!

Join us each week when one of the professional resources on TimetoPlay discuss tips and words of wisdom to help us make small changes so we can have a better life and Enjoy Life!

Embrace the timetoplay.com philosophy - you have to be happy, healthy, have money and work life balance to have quality of life.  It's time to Enjoy YOUR Life!

Schedule:  9:30 – 10 am EST (and recorded so you can listen later):  1st Wednesday = health topic, 2nd Wednesday = happiness topic, 3rd Wednesday = finance topic, 4th Wednesday = work life balance topic, 5th Wednesday (when there is one) = round table discussion about enjoying life

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