ARTICLE: There are 5 primary exit doors to eliminate toxins from our body.
Our body actually has a handful of ways to neutralize and clear toxins from the body. It’s important to realize the difference between detoxification (reducing/neutralizing the toxic qualities of a substance) and drainage (clearing toxins from the body by opening the bodies “exit” doors). Opening the body’s exit doors first, allows the toxins to be removed from the body without causing aggravation. This is KEY to feeling better from detoxification and drainage. In fact, most people suffering from chronic disease (children included) have closed exit doors and that’s part of the reason they are sick.
ARTICLE: Kick Off Your Flat Belly Journey With A Cleanse
Intestinal problems are the second high highest cause of hospital admissions. More than 70 million Americans suffer from digestive diseases. Are you one of them? If so, before you begin your flat belly routine, you may want to heal that gut feeling.
BOOK: Fat Flush for Life by Dr. Ann Louise Gittleman
A seasonal approach to burn stubborn body fat all year long. Dr. Ann Louise not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body's natural response to the seasons to keep you thin and healthy for life.
Discussing Kanye's latest rants, and asking whether he's just a misunderstood genius.
Dr. Pam Popper discusses vitamin supplements, and whether they really can help us get over the tiredness and stress of the holiday season.
The team take a look at how holiday season can drain your bank accounts, and offer tips on financial planning so you can avoid the stress.
Historian and author Ruth Stafford discusses Black Wall Street and the race riots that destroyed it.
Fitness guru Maria Kang discusses her exercise regimen, balancing motherhood with health, and her recent controversial banning from Facebook.
The team take a look at the BBC's drama "Sherlock," starring Benedict Cumberbatch, as they get ready for the launch of Season 3 in the new year.
Joseph Vogel, who wrote "Man in the Music," and is considered a leading expert on the music of Michael Jackson, discusses the icon.
The latest news from the entertainment world, including an update on the death of Paul Walker, and what Joe Jonas has admitted to in a new magazine interview.
Discussing how one person's conservative view can be another person's liberal review, and asking whether political labeling is needed.
Marnie Swedberg is on a mission to make this holiday seasion a joy for those who do the lion’s share of the work. “It’s overwhelming for women,” she laments.
Anton J. Gunn, from the U.S. Department of Health, discusses men's health and how the affordable care act may impact it.
Tavis talks with Benjamin Barber about his book "If Mayors Ruled The World," which examines why things tend to get done more efficiently on the local level.
Recapping performances from last weekend's games, and helping you make the right picks for week 14.
ESPN Radio's Steve Weimer, Saturday Morning Blitz's Reece Funderburk, and Chad Neipling bring you the latest in news from the SEC.
Andre Farnell, a fitness coach who has worked with the US Army, shares weight-loss tips that will last.
Brittney Castro, a personal finance expert for women, shares tips on how to get rid of your anxiety about money.
Dr. Philip Muskin and Dr. Anna Dickerman discuss how the holiday blues is a real disorder and is caused by a number of factors, including unrealistic expectations, financial pressures, and too many commitments.
The Editor of National Geographic Traveler, Keith Bellows, joins World Footprints Radio to talk about the magazine, travel storytelling, his upcoming travel book for children, and his never ending quest for discovering different cultures.
Taking a look at Destination America's "When Ghosts Attack," one of the scariest shows on TV.
GrindHard Radio marks HIV and Aids Awareness Month with a special show, including 10 helpful tips for prevention.
UCLA's Bobby Borg discusses how to use social media to supercharge your music career, with tips on PR, mobile marketing, and guerrilla techniques.
Award-winning Brewster, Peter Crowley, has won over 50 prizes for his creations, including medals from the World Beer Cup. He’ll be tantalizing our taste buds with some of his classic Belgian and contemporary American beer styles.
This week's special guests are San Francisco Giants minor leaguer Bobby Haney and former Yankees pitcher Dave LaPointe.
On his show, Comedian Rodney Perry covers arts and entertainment, everything from comedy and politics to music and acting, with his signature comedic slant.
Joy Keys provides her listeners with insight to improve their lives mentally, physically, monetarily and emotionally. Past guests on the show have included Meshell Nedegeocello, Blair Underwood, in addition to an impressive list of CEOs, humanitarians and authors.
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
The Bottom Line Sports Show is hosted by former NBA stars Penny Hardaway, Charles Oakley, Mateen Cleaves. Tune in to get the inside scoop on what's happening in sports today.
Hits Radio covers basketball, sports culture and entertainment with past guests including Jason Kidd, Robin Lundberg and Chris Herren.
Listeners get an earful on The Halli Casser-Jayne Show, Talk Radio for Fine Minds. Whether it’s the current political cocktail or the latest must-read award-winning book, Halli tackles all topics and likes to stir — and sometimes shakes — things up.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
Award-winning World Footprints is a leading voice in socially responsible travel and lifestyle. Hosts Ian & Tonya celebrate culture and heritage and bring a unique voice to the world of travel.
Football Reporters Online is a group of veteran football experts in the fields of coaching, scouting, talent evaluation, and writing/broadcasting/media placement. Combined, the group brings well over 100 years of expertise in sports.
Host John Martin interviews the nation's leading entrepreneurs and small biz experts to educate small business owners on how to be successful. Past guests have included Emeril Lagasse and Guy Kawasaki.
Sylvia Global presents global conversations pertaining to women, wealth, business, faith and philanthropy. Sylvia has interviewed an eclectic mix from CEOs and musicians to fashion designers and philanthropists including Randolph Duke and Ne-Yo.
It's good to talk.