PMS Turning You into a crazy woman? on the REAL HEALTH for MOMS Show with @NourishMD and @TimeOutMom

***TUESDAY FEBRUARY 22ND AT 10:00am = NEW TIME***

***30 MINUTE WEEKLY SHOW***

Diet, Food Sensitivities, and PMS?

Do you turn into someone you don't recognize every month?

Maybe you find your friends, co-workers and family avoid you?

Is PMS causing you all kinds suffering?

It doesn't have to be that way. PMS is not funny and it's not normal. Find out how changing your diet can change your life every month.

QUESTIONS ANGELLE WILL ANSWER:

1. So, we're talking PMS today - something so many women struggle with. It's become normal that severe PMS is something women have to deal with each month. But you're telling us that from your own experience as well as coaching other women, that PMS isn't normal. Tell us more about that...

2. When you talk about diet - what are some of the basics that we need to think about when it comes to lessening PMS symptoms each month?

3. You mentioned food sensitivities - are these different than food allergies? How do they impact PMS? Weight Loss?

4. What are 3 manageable steps a woman can take to lessen her PMS symptoms?

***THANKS***
To Holistic Health Coach Angelle Batten of http://www.NourishMD.com http://www.facebook.com/nourishmd http://www.twitter.com/nourishmd

***ADDITIONAL INFO:***
http://www.timeoutmom.com http://www.twitter.com/timeoutmom http://www.facebook.com/timeoutmom