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Food: What's Eating Away Your Productivity?

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Time and Space Radio

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If you're looking for ways to increase your productivity, you not only want to look at what you're doing, how you're doing it, who you're being and identify the missing pieces, you want to take a holistic approach. That means looking at what you're eating. You may notice that you lose concentration around the mid-morning, or maybe your energy drops off right after you eat lunch. These are just indicators of a larger problem: poor diet. Did you know that you can boost your productivity by changing your diet?  Well, you can and it makes a big difference. Improving your nutrition can raise your productivity level by as much as 20%! Let's talk about why your energy drops off at certain points in the day and right after you eat a meal or a particular thing.

Join me for this broadcast and let's talk about what's eating away at your productivity and learn how you can use food to boost productivity.

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