#79 Teresa Tapp- How To Stimulate Your Metabolism Without Straining Adrenals

How To Exercise And Stimulate Your Metabolism Without Straining Your Adrenals

Join myself, Danna and co-host, Tiffany Mladinich as we talk with special guest exercise physiologist, author and founder of www.T-Tapp.com, Teresa Tapp.

We'll be discussing:

• Fitness doesn't have to kill you (especially when you suffer with Thyroid Disease)

• Why some exercise is exhausting

• Detox and lymphatic system for anyone with hormonal imbalances

• How to fit fitness into your day

• Get up and move without harming your adrenals

• Fit and fabulous in 15 minutes

It's going to be a wonderfully, informative and enlightening show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves.