If you ask anyone and especially women what one thing they would like to change about their body there is always an answer. In some cases a very long answer. If you had a magic wand and could transform one part of yourself what would it be? Would there be an aspect of your health you would change?
The question really is though if you changes instantly with no work, would you actually be changed? Or like many would you go back to the same place you are not because you have not really changed the cause in the first place.
When it comes to truly transforming it starts by embracing where we really are and then empowering the change to happen in our lives. It starts in our mindset and then works it way throughout all of our being. We are transformed when we embrace with our whole being a new mindset. The embracing can and often does happen in an instant and then becomes a reference point in our lives that we draw from to continue the journey until the transformation on the inside begins to show up on the outside.
So today to help all of us make that shift and create a transformation milestone in our lives I am blessed to be joined by my coach Anthony Elfonzia and the absolute poster child for all of us who are on the non-negotiable journey of health transformation Miss Lisa Nichols as they talk with us about transforming your health TODAY!