Call in to speak with the host
Diets Don't Work, we see that proven time and time again. Your body will also adjust to a reduction in food or calories. Exercising enough to see wieight loss takes more time than most people can or will commit.
How do you find what will work for you and make you happy? Is a change in what you consume or in what activities you do right for you?
Tune in this week as Dr. NIkki expalins how we can learn what is right for us and to acheive happiness with the body we have.
Dr. Nikki is a certified Clinical Hypnotherapist and Neuro-Linguistic Programmer with over 20 years in practice. She is an award winning author with self-help books and educational books in use across the country in topics such as alcoholism, teen suicide, depression and eating disorders. Her weekly newspaper column has been published in California. She is guest speaker on radio shows and lecture circuits across the country.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.