When our expectations aren’t met a predictable pattern of feelings & behaviors emerge:
- We hope 'someone' will say/do something that is perceived as a want or need in our life; Feeling: hopeful
- We spend time wishing/wondering/waiting for the want/ need to be fulfilled; Feeling: anticipation, anxious)
- Result is not what we hoped for; Short term Feeling: disappointment, sadness
- Long Term PROBLEM: As similar experiences occur, the short term feelings of disappointment & sadness can evolve into feelings of anger& resentment for those that don’t fulfill our expectations.
Can you relate?
What happens to your relationship with those people?.....your relationship with yourself?.... & the way you relate to the world when it comes to the “T” word- Trust ? Not so pretty is it?
If you’d like to discover a more empowering way to live so you’re not attached to outcomes, allowing it to destroy relationships, pls join me & my special guest, Jeff Malone for a dynamic conversation on Expectation & Agenda.
Jeff was Debbie Ford’s CEO for 12 years & a Certified Master Integrative Coach with the Ford Inst
Don't miss this one!
I’m Ann Bergeson, Certified Integrative Life Coach; www.soulsynergycoaching.com
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.