Life Visioning – Tuning Into the Extraordinary Life that Is

The purpose of Mindful Change Exchange is to learn, share and grow. Your host, Billie Frances, founder of Guiding Mindful Change, will help you discover techniques of personal transformation. Learn how to achieve balance in your personal and professional lives. Find new ways to consistently honor your values so that who you are shows up in everything you think, say, and do.

Billie welcomes Deborah Haass to this week's show!

Life Visioning is a lifestyle tool that over time cultivates a deeper connection to one's own inner wisdom and infinite creative potential. The practice is non-directive, meditative, relaxing, and promotes an expanded state of receptivity. It consists of quieting the mind, stilling the body, and from within the stillness asking five fundamental questions of the Wise Self. Life visioning, like meditation, facilitates a surrender into non-doing, a surrender of preconceived ideas, a release of struggle and strain to make things happen. As one deepens into the practice of listening, a extraordinary vision for one's life begins to communicate itself. Life visioning empowers a greater trust in one's own ability to effectively respond to their inner