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Let's Talk about Body Cues that Help You Lose Weight Naturally
Diets Don't Work. We know this and most nutritionist will tell you that healthy adjustments in your diet must be a permanent lifestyle change. They are right. But lifestyle changes are hard when you feel like you are giving up or depriving yourself of things you enjoy. So how do you make the right choices for you and your body?
Listen in as Dr. Nikki discusses body cues and how your mind and body can work together to make the changes that are right for you!
Dr. Nikki is a certified Clinical Hypnotherapist and uses Neuro-Linguistic Programing with over 20 years in practice. She is an award winning author with self-help books and educational books in schools and libraries across the country which include topics such as alcoholism, teen suicide, depression and eating disorders. She has also written a weekly newspaper column and is guest speaker on radio shows and lecture circuits across the country.
It's good to talk.