Summer Host Tina Turbin Interviews Connie Sarros on Gluten Free Cooking

Guest: Connie Sarros

Topic: All About Cooking Gluten-Free

Thrive in Balance Guest Host, Tina Turbin, award-winning author, researcher, humanitarian & celiac will be joined by Connie Sarros, a published author, speaker and a leading expert on the broad topics of celiac and gluten-free cooking. These two women will notbe leaving out a thing! This is an information-packed hour devoted to gluten-free cooking: the pitfalls, the dos & don'ts, sugar conversions, egg substitutes, sugar's effect on the body (high glycemic) and how to deal with this in cooking, converting a wheat recipe one for one to a GF recipe, the uses of xanthan gum, baking soda and baking powder, Agave, Yacon, date sugar and much more.