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Nadia Giordana

www.thinkingskinny.com


Country: United States

Language: English

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THINKING SKINNY™ with Nadia Giordana  

Nadia Giordana is the author of the newly released book, "THINKING SKINNY." Nadia went from weighing 215 pounds to 127, losing 88 pounds in a period of 14 months. To meet her goal, she used a combination of healthier eating, calorie reduction and creative, focused visualizations as her primary tools. In her words, “If you can envision the body you want, you can embody that vision; and it isn’t the individual diet you choose that matters most, it’s the method you use with it.” You can get more information about Nadia's book at her website: http://www.thinkingskinny.com. No stomach surgery, no pills, and no kooky dieting. THINKING SKINNY by Nadia Giordana outlines an easy and effective methodology for boosting your weight loss results regardless of how much you plan to lose--and it will help boost the results you get with virtually any healthy weight-loss plan you choose. Nadia's unique approach will show you how she used a daily dialogue with God to stay on track, and guide you through the three specialized, visualization techniques she used to lose that weight. She calls it "Focusing Forward." During the course of this program series, Nadia will take you through some of the most important sections of THINKING SKINNY. We will encourage call-in discussions and incorporate interviews with knowledgable people in the fields of weight-loss, nutrition, fitness and health. Special discount for listeners: You can get Thinking Skinny at a 20% discount at Amazon.com if you enter the following code when you check out:DZEG83ZG.

  • On Demand Episodes

    Original Air Date:

    Introduction to Thinking Skinny

    An introduction to Thinking Skinny with Nadia Giordana and what is to come in the weeks ahead for the on-demand interview series.

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