Shauna Teaken | Energy Exercise Class

Who would’ve thought that relaxing & chilling out could change your body shape, your vitality, your finances and your relationships, then lead to even more relaxation and pleasure?
After many years of teaching exercise class, relaxation and meditation, Shauna Teaken, using the tools of Access Consciousness has developed an “Energy Exercise Class’ where a different kind of muscle (that for many of us has become atrophied from lack of use) is put to use.

Flexing your energy ‘muscles’ to allows you to dynamically use energy flows to create your body, relationships, work and finances. It’s like taking an Energy Exercise Class to tone up, rejuvenate and reshape your “ creation muscles.”

A first it seems a little bit like a guided relaxation or meditation. Anyone can do it, and it’s not hard. You don’t have to be a meditator. If you have ‘busy brain’ then this is made for you!

The energies available to us and our bodies are the same timeless, infinite and joyous energy of the earth, trees, oceans and animals. It’s all around and through us.
With an Energy Exercise Class, you can be relaxing or even sleeping while you totally change your life.without reference to diet, age or other limitations, and the more you listen, the deeper the transformation.

We use the tools of Access Consciousness on the show, which includes the Access Consciousness Clearing Statement.  You can find more information on the Clearing Statement at www.theclearingstatement.com.