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The Wellness Journey

The Wellness Journey-LIVE!


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Our program offers a crossover education on the fun and simplicity of “wellness" for Women over 40 AND all the people who love them. Through interviewing experts in the field of mind,body spirit wellness.

On-Demand Episodes

Simran Singh, Author,Publisher, Speaker, Healer and Visionary, is just simply put amazing. After leaving an 18 year arranged marriage, Simran decided to step out and walk away from what is considered "normal" and pursue her true passion... more

Have you ever heard the term "walking wounded"? It is a term that is used quite often and many times I think about how sad it is there are so many people walking around truly hurting. Is there a way to begin that journey of healing the... more

All of us have experienced some kind of heart break. Whether it is from a failed romantic relationship, a betrayal of a treasured friend, or the death of a loved one. While heartbreak comes in different forms there is only one ultimate result, the... more

What do you really really want for your life? How do you go about attaining it? Is it possible to attract what you want by what you think and say? What's the difference betweent the "Law of Attraction" affirmation and prayer...or do they all... more

One of the many challenges we have as women is finding ways to minimize the symptoms that come with PMS and Menopause. Join us while we talk with Jill Troderman a certified Holistic Family Nutritionist and certified First Line Therapy... more

Are you ready to make a change in your life that will enhance your mind, body, spirit connection? Need some inspiration and motivation to make that change? Join me and Raederle Phoenix, Nutrition and Holistic Living Expert, as we talk... more

Happy New Year!! We are at the end of another really interesting year. What have you learned that you want to take with you in 2014? What is that you want to leave behind in 2013? How do you move forward into 2014 with power,... more

During the holiday season it can be challenging as we attempt to navigate through the many food choices and difficult relatives we would normally avoid during a normal course of the year, so what can we do to consciously make the holidays... more

The Holidays can be a beautiful time of the year BUT it can also be a time that brings sadness, depression, loneliness and fatigue. Christina Steinorth M.A.,MFT Psychotherapist and Author and Jennifer Poulson Health and Wellness Coach... more

Are you ready to move toward 2014 with positive energy and enthusiasm? Have you thought about how to improve your mind,body,spirit connection? Are you ready to start NOW? Dr. Katherine Kelly PhD, M.S.P.H, Psychotherapist, Marcia... more
Show Extras