It may sound silly, but we are a nation that doesn't breathe!! We literally walk around all day not BREATHING. Stop right now are you actually breathing OR are you kind of holding your breath, going from one "stressor" to another.
Susan Shane, L.Ac draws on her decades of experience as an acupuncturist, herbalist and fitness trainer to share the best of Western, Chinese and Ayurvedic medical traditions and shares with us us amazing techiniqes that help us breathe more effectively while actually improving our health and wellness. Join us...and START BREATHING!!
Enjoy- Wellness Woman 40 and Beyond... Different Backgrounds,Same Journey E-Magazine
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