All of us have experienced some kind of heart break. Whether it is from a failed romantic relationship, a betrayal of a treasured friend, or the death of a loved one. While heartbreak comes in different forms there is only one ultimate result, the need to heal both our hearts and our souls.
Tune in and listen as we discuss ways to heal our heart and soul using a mind,body,spirit wellness approach. Alx Uttermann, Meditation Expert, Healer and Writer joins me for a unique discussion regarding the mending of the broken heart.
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