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These are stressful times. How do we cope? What can we do to minimize the impact physically?
Join me as I am share tips, tools and techniques from my new EBook and Journal "DeStress the Mess - Minimizing the Impact of Stress on Your Body,Maximize the Joy in Your Life" on how you can minimize the impact of stress on your body and maximize the joy in your life.
Gina Hussar, Author of "30 Seconds to Peace" will join us to share tips on how to achieve peace during stressful times.
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It's good to talk.