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At any given time we all fall into negative self-talk, beating up on ourselves and buying into the "I am not good enough" myth.
How do we stop those defeatest thoughts, those thoughts that keep us down and sabotage our efforts to achieve our goals and dreams.
Tune in as we talk with Havilah Malone,Writer, Television Personality, past National Spokesperson for networks such as Home Shopping Network, and star of "The Amandas" on the Style Network.
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