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Many of us at one time or another have been frustrated because we haven't been able to meet some kind of weight loss or fitness goal. Others have tried just about every weight loss idea out there and nothing seems to stick. Yet there are still others who just aren't motivated or inspired to make a lifestyle change that will but them on the journey to better health.
Belinda Johnson was one of those women until one day she decided to make a permanent change in her life that has lead her from being unhealthy to living a life that is fit, healthy and joyful.
Join us as we talk about how Belinda got inspired and motivated to embark on a journey of wellness for her mind,body and spirit.
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