We live in a society that is constantly moving, constantly changing and constantly making demands on our time. We wake up to our cell phones, Ipads, text messages, emails, social media alerts, beeps, buzzes and more. At times it can be overwhelming. How can we make a change for the better and thrive in our work and our personal lives while maintaining a balance?
Vivienne Fleischer is President and Co-Founder of Performance Based Ergonomics. Dorothy Haynes is a Holistic Health Coach and Corporate Wellness Expert. Tune in as we talk about work life balance, wellness and how to live a more well rounded healthy life.
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