The Wellness Journey

The Wellness Journey


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How To Make A Healthy Lifestyle Change For Your Family

  Broadcast in Health

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Bess Blanco, family health coach, speaker, and founder of "The Intentional Lifestyle" joins us on "The Wellness Journey!"

We talk about how to make a healthy lifestyle change for the whole family.   Bess gives us some great tips on how you can influence your grown children and their children to live healthier lives and at the same time how to be good example as we begin to live healthier lives to. 

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Lynnis of PraiseWorks
healthy lifestyle
nutrition and fitness
Bess Blanco
Lynnis Woods Mullins