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The Wellness Coaches

The Wellness Coaches

United States, EnglishSelf Help

Are you ready to make lifestyle changes that last? Working with a coach is different. A coach will help you design a wellness plan that’s personal, practical, and flexible. Join Tatiana and Marilyn, The Wellness Coaches, for conversation that's informative, stimulating, and helps you reach your wellness goals.
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Featured Episode

The Wellness Coaches

  • by The Wellness Coaches
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How are you sleeping? While this may not seem like an important question, our next guest, Cynthia Ackrill, MD, will tell us why you should be concerned about sleep. Dr. Ackrill is also a certified wellness coach, and... more
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Upcoming Broadcasts

The Wellness Coaches

  • by The Wellness Coaches
  • in Self Help
Healthy relationships help you build a foundation for a healthy and well life.The love expert from www.selfgrowth.com, Pamela Vandervoort, will share her story and tips for dating and realtionship success.
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On-Demand Episodes

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Neurolinguistic Programming, or NLP, is a technique that has been around for several decades, and successful change has been linked to it. What is NLP? How does it work, and what is its relationship to your wellness? Our guest, Jevon... more
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Youre reaching your retirement years, or maybe youre already there. How does moving into this stage of life affect your wellness? Tatiana and Marilyn will be sharing the latest insights on how you can stay healthy, well, and yes, Flourish... more
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Is there a Quarter Life Crisis? Do young adults, under age 30, have special health and lifestyle challenges that are different from other life stages? Join Tatiana and Marilyn, along with a special guest, to explore wellness in the... more
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When conventional healing techniques dont give you the results you wanted, what do you do? Our guest, Stephen Lewis, will explore this topic and others related to how we heal. Join us!
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Heading online to help with weight loss and fitness is more popular today than ever. But does it work? Are success rates any better than traditional methods? Join us for a chat with Dana Notte from the Vtrim online weight management... more
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Women and Men of a certain age know what we mean by mid life--the changes tht happen to all of us in this part of the life cycle profoundly affect all of us. Our guest, Gregory Anne Cox, is a mid life expert coach, and will share her take on... more
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Relationships--theyre one of the cornerstones of living your best life, and staying well, too. Dr. Erica Goodstone, our next guest, knows about relationships and how they thrive. Based on her innovative techniques and work with many clients, Dr.... more
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Studies show that men are less likely to seek healthcare and are often reluctant to discuss their health and wellness. Our next guest, Darryl Evan Jones, shares his insights on the importance of taking your health seriously, and getting... more
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Whats the connection between mindfulness and wellness? Our guest, Janet Nestor, author of the blog mindfulpathways,com, will help you connect the two and inspire you on your path to self care in a mindful, healthy way.
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