https://www.blogtalkradio.com/thevisionvoiceWhat's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"enCopyright Jessie B. Myrie (C/O Blogtalkradio)Wed, 05 Aug 2020 22:45:00 GMTWed, 29 Jul 2020 19:00:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/52bb789d-58f4-4420-8283-cbd793564651_jessie300x300.jpghttps://www.blogtalkradio.com/thevisionvoiceWhat's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"feeds@blogtalkradio.comBlogTalkRadio.comhealth,food,weight loss,organic,cancer,heart disease,vegetables,diabetes,diet,exerciseTheVisionVoicenoWhat's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tipsepisodichttps://www.blogtalkradio.com/thevisionvoice/2020/07/29/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/07/29/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/07/29/pure-and-wholly-living-with-coach-jessieWed, 29 Jul 2020 19:00:00 GMTPure And Wholly Living with Coach JessieHow Exercise Helps Depression and Anxiety Anyone can experience a bout of the blues when their favorite character on their favorite TV show dies, but clinical depression can be long-lasting and debilitating. One clear route to recovery may start with some sneakers. = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:18:00TheVisionVoicenohealth,exercise,depression,anxietyHow Exercise Helps Depression and Anxietyc1801059-e549-4ac6-9b24-439118b854c3718fullhttps://www.blogtalkradio.com/thevisionvoice/2020/07/22/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/07/22/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/07/22/pure-and-wholly-living-with-coach-jessieWed, 22 Jul 2020 17:00:00 GMTPure And Wholly Living with Coach JessieUV-Fighting Foods for Sun Protection What damages skin cell's DNA? UV rays from the sun. How can you increase your skin's defenses against the sun in a safe way? By eating "sunscreen foods." What are these foods, exactly? Tune in! = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:26:00TheVisionVoicenohealth,UV Rays,sun,Exposure,foodUV-Fighting Foods for Sun Protection6b309f40-c7a0-4e02-a12c-174ca0530a68717fullhttps://www.blogtalkradio.com/thevisionvoice/2020/07/15/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/07/15/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/07/15/pure-and-wholly-living-with-coach-jessieWed, 15 Jul 2020 17:00:00 GMTPure And Wholly Living with Coach JessieTips and Tricks to Stay Hydrated This Summer We are only three and a half weeks into summer. We've got a long way to go, yet. Athough it's great to feel some really warm weather, the heat and humidity has a tendency of leaving the body feeling dehydrated and exhausted. So, how do you keep yourself healthy and hydrated? = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:20:00TheVisionVoicenohealth,summer,hydration,weatherTips and Tricks to Stay Hydrated This Summer7e1b0c73-605a-46b5-872a-ea119d78d3c8716fullhttps://www.blogtalkradio.com/thevisionvoice/2020/07/08/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/07/08/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/07/08/pure-and-wholly-living-with-coach-jessieWed, 08 Jul 2020 17:00:00 GMTPure And Wholly Living with Coach JessieSummer’s Best and Worst Foods Just as winter ended and excitement was building for the chance to have outdoor gatherings again, we get hit with a pandemic sending most of the world into a tailspin. Now that warmer weather is here and COVID-19 restrictions are easing, can you enjoy the summertime, picnics, and foods while showing love to your body as well as your taste buds? = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Coach Jessie (Jessie Blair-Myrie, CHHC, AADP) guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:27:00TheVisionVoicenohealth,summer,food,picnic,barbecueTBD0642cd3e-afa1-4d94-86a4-2825fa590129715fullhttps://www.blogtalkradio.com/thevisionvoice/2020/07/01/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/07/01/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/07/01/pure-and-wholly-living-with-coach-jessieWed, 01 Jul 2020 17:00:00 GMTPure And Wholly Living with Coach Jessie6 of the Healthiest Vegetables You Can Plant Gone are the days of growing, cooking and preparing your own. Fortunately, for some us, this current pandemic has forced us to make some positive changes in the kitchen. Did you know gardening has a number of benefits? No garden? No problem! Grow indoors with this: https://bit.ly/2YRPFfo = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:22:00TheVisionVoicenohealth,gardening,food,vegetables,Growing6 of the Healthiest Vegetables You Can Plant52bf34b0-70c3-49bf-a786-3345c31224cd714fullhttps://www.blogtalkradio.com/thevisionvoice/2020/06/24/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/06/24/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/06/24/pure-and-wholly-living-with-coach-jessieWed, 24 Jun 2020 17:00:00 GMTPure And Wholly Living with Coach JessieThe 9 Foods You Should Be Eating For Your Skin This Summer Summer is official, as of last Saturday at 5:43 PM ET. Now, we need to think about how this season it might affect how you look and feel—and no, not just your waistline. In order to keep a healthy glow inside and out this summer, eating well and hydrating correctly is essential. = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:15:00TheVisionVoicenohealth,summer,foods,hydration,skinThe 9 Foods You Should Be Eating For Your Skin This Summer04dd20a3-bbb1-4b73-9144-b3c1e473fbef713fullhttps://www.blogtalkradio.com/thevisionvoice/2020/06/17/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/06/17/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/06/17/pure-and-wholly-living-with-coach-jessieWed, 17 Jun 2020 17:00:00 GMTPure And Wholly Living with Coach JessieHow to Naturally Strengthen Your Bones For many, bone density holds cause for concern, and the lingering diagnosis of osteoporosis is a name none of us want to hear. Whether you are in your teens or enjoying your golden years, there are natural steps you can take to support greater bone health. = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:17:00TheVisionVoicenohealth,Bones,fruitHow to Naturally Strengthen Your Bones8ecbd26a-11e8-4ed0-bfac-418695227d35712fullhttps://www.blogtalkradio.com/thevisionvoice/2020/06/10/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/06/10/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/06/10/pure-and-wholly-living-with-coach-jessieWed, 10 Jun 2020 17:00:00 GMTPure And Wholly Living with Coach Jessie4 Ways to Naturally Cure Allergies Spring is my absolute favorite season. Unfortunately, for many, with spring flowers come spring allergies. If you’re all too familiar with the telltale signs of spring allergies, there may be a way for you to reduce your symptoms without taking prescription or over-the-counter medications.   = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:19:00TheVisionVoicenoAllergies,spring,summer,natural,cure4 Ways to Naturally Cure Allergies3d061466-581c-4472-907f-430073496ae2711fullhttps://www.blogtalkradio.com/thevisionvoice/2020/06/03/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/06/03/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/06/03/pure-and-wholly-living-with-coach-jessieWed, 03 Jun 2020 17:30:00 GMTPure And Wholly Living with Coach JessieSafety First!?! In the midst of a global pandemic and highly racially motivated events that have been occurring consistently in the very recent past and at a climax, there is still hope! How should one cope?  = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:14:00TheVisionVoicenohealthSafety First!?!cd000c1f-906a-4abc-904f-480e087600fc710fullhttps://www.blogtalkradio.com/thevisionvoice/2020/05/27/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/05/27/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/05/27/pure-and-wholly-living-with-coach-jessieWed, 27 May 2020 17:00:00 GMTPure And Wholly Living with Coach JessieToo Much Exercise Can Be Harmful Everyone has heard the recommendation that you should exercise for 30-60 minutes every single day. However, many people do not realize that exercising too much can be more harmful than not working out at all. In this case, more is not better. However, there are several benefits to this one exercise routine. = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your daily servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! Subscribe to newsletter for the rest of today's details and information! 00:17:00TheVisionVoicenohealth,workout,exercise,HIITToo Much Exercise Can Be Harmful7bf175e9-be81-4e6b-a4fd-d634c177e5bc79fullhttps://www.blogtalkradio.com/thevisionvoice/2020/05/20/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/05/20/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/05/20/pure-and-wholly-living-with-coach-jessieWed, 20 May 2020 17:00:00 GMTPure And Wholly Living with Coach JessieStay Healthy While You Stay Indoors There's no doubt some of us have been spending way more time indoors, since this current pandemic. This, unfortunately, leads to new health problems. Listen to some ways you can stay healthy while staying indoors. = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 Having trouble consuming your dialy servings of fruits and veggies? Get whole food based nutrition from 30 different fruits, vegetables, grains and berries right here in one convenient capsule: https://bit.ly/2XhRUGv About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:20:00TheVisionVoicenohealth,indoors,Quarantine,air,air qualityStay Healthy While You Stay Indoorsf1684ce4-0a23-4827-83ad-4e4314065bdf78fullhttps://www.blogtalkradio.com/thevisionvoice/2020/05/13/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/05/13/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/05/13/pure-and-wholly-living-with-coach-jessieWed, 13 May 2020 17:00:00 GMTPure And Wholly Living with Coach JessieFlu Shot Increases Risk of this Virus Infection There’s one question related to public health officials’ near-obsession with mass vaccination that not many people have thought to ask: does the common flu vaccine increase the risk of falling ill with COVID-19? = = = = = = = Renowned nutritional expert and bestselling author John Robbins has helped millions of people to step into greater health and wellness. Now he’s condensed highlights from decades of research and advocacy into a handy printable infographic poster. This awesome tool shows the top ten foods that have been proven to prevent – or promote – heart disease, cancer, type 2 diabetes, Alzheimer’s, and osteoporosis. Download it for free!: https://bit.ly/2YMiL04 About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:15:00TheVisionVoicenohealth,FLU,flu shot,virus,infectionFlu Shot Increases Risk of this Virus Infection8fe36478-defb-41eb-aaa2-37b8cf90fc0177fullhttps://www.blogtalkradio.com/thevisionvoice/2020/05/06/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/05/06/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/05/06/pure-and-wholly-living-with-coach-jessieWed, 06 May 2020 17:00:00 GMTPure And Wholly Living with Coach JessieIn times of uncertainty, robust mental health may be challenging to care for and maintain. Many large-scale disasters and traumatic events that affect a population have been followed by increases in a range of mental and behavioral illnesses. Tune in to hear what these are and what you can do to up your nutrition. Omega Blend Capsules: https://bit.ly/2SGEjah = = = = = = = Much of the media coverage of the coronavirus pandemic focuses on prevention through avoidance. We’re told to distance ourselves from others, wash or disinfect our hands frequently, avoid touching shared objects, and even stay in our homes for weeks or months at a time. That advice is critically important. But it’s not all that we can do. Today's the last day to get one of the best resources to cut through nutrition confusion...and it's FREE! https://bit.ly/2xeQfJ5 About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:23:00TheVisionVoicenohealth,May,mental health,omegaNutrition and Mental Health1b4d4403-a0ce-43f2-9acd-b31878bb307876fullhttps://www.blogtalkradio.com/thevisionvoice/2020/04/29/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/04/29/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/04/29/pure-and-wholly-living-with-coach-jessieWed, 29 Apr 2020 17:00:00 GMTPure And Wholly Living with Coach JessieApril is National Cancer Control Month! Chronic diseases pose the greatest potential threat to your safety. Americans have an exceptionally high rate of cancer in our society compared to other countries making it the number two cause of death in the US. Here are some guidelines to help reduce your cancer risk.  = = = = = = = Much of the media coverage of the coronavirus pandemic focuses on prevention through avoidance. We’re told to distance ourselves from others, wash or disinfect our hands frequently, avoid touching shared objects, and even stay in our homes for weeks or months at a time. That advice is critically important. But it’s not all that we can do. Join the FREE summit, here" https://bit.ly/3eow10g Get your FREE handbook, here: How to use food to fight cancer (Free eBook) https://bit.ly/2KMmBOy Want to learn how to promote health in every cell? Learn here: https://bit.ly/2Sgu5x5 About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:19:00TheVisionVoicenoApril,diet,cancer,healthDiet Guidelines To Help Reduce Your Cancer Risk5dd946be-d973-4dbb-9d53-18a2ab320b0075fullhttps://www.blogtalkradio.com/thevisionvoice/2020/04/22/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/04/22/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/04/22/pure-and-wholly-living-with-coach-jessieWed, 22 Apr 2020 17:00:00 GMTPure And Wholly Living with Coach JessieToday marks fifty years since the first Earth Day was born. While we still have a long way to go, we are making progress toward a healthy, sustainable planet for all. This show highlights a number of ways you can make a difference in the environment right in your home. = = = = = = = Much of the media coverage of the coronavirus pandemic focuses on prevention through avoidance. We’re told to distance ourselves from others, wash or disinfect our hands frequently, avoid touching shared objects, and even stay in our homes for weeks or months at a time. That advice is critically important. But it’s not all that we can do. Join the FREE summit, here" https://bit.ly/3eow10g Get your FREE handbook, here: https://bit.ly/3bbpN1L About Your Host: Jessie Blair-Myrie, CHHC, AADP Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host!   00:24:00TheVisionVoicenoEarth Day,health,environment,Home,energyCelebrate Earth Day - Live Healthier At Home495f38d0-1fa8-4b4c-a011-52f5bdfcbbaa74fullhttps://www.blogtalkradio.com/thevisionvoice/2020/04/15/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/04/15/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/04/15/pure-and-wholly-living-with-coach-jessieWed, 15 Apr 2020 17:00:00 GMTPure And Wholly Living with Coach JessieMuch of the media coverage of the coronavirus pandemic focuses on prevention through avoidance. We’re told to distance ourselves from others, wash or disinfect our hands frequently, avoid touching shared objects, and even stay in our homes for weeks or months at a time. That advice is critically important. But it’s not all that we can do. Join the FREE summit, here: https://bit.ly/3eow10g Get your FREE handbook, here: https://bit.ly/3bbpN1L Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:26:00TheVisionVoicenofood,medicine,summit,COVID-19,ImmunityEat Your Medicine2a58b3fc-3b0b-4930-ab10-85f3d0c734f773fullhttps://www.blogtalkradio.com/thevisionvoice/2020/04/08/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/04/08/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/04/08/pure-and-wholly-living-with-coach-jessieWed, 08 Apr 2020 17:00:00 GMTPure And Wholly Living with Coach JessieIn this current climate, I am sure you can agree that it is important for us all to be aware of certain anti-viral nutrients and foods that can help us to both protect against viral infections (like COVID-19), but also help slow the replication of the virus once it's already in your body. There's a lot of new research coming out that is showing a certain nutrient may potentially be a much stronger anti-viral nutrient than most other nutrients people are talking about.. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com If you’re curious about how whole food capsules and chewables help support immune system functioning and more, visit https://jessieb.juiceplus.com/us/en/clinical-research/clinical-research-new. 00:26:00TheVisionVoicenoanti-viral,onions,Quercetin,vegetables,virusUnique Nutrient Showing Anti-Viral Properties8d83c958-805c-4242-bedf-3318d2f1413972fullhttps://www.blogtalkradio.com/thevisionvoice/2020/04/01/pure-and-wholly-living-with-coach-jessieHealthhttps://www.blogtalkradio.com/thevisionvoice/2020/04/01/pure-and-wholly-living-with-coach-jessie/#commentshttp://www.blogtalkradio.com/thevisionvoice/2020/04/01/pure-and-wholly-living-with-coach-jessieWed, 01 Apr 2020 19:00:00 GMTPure And Wholly Living with Coach JessieI'm back!!! I've been on an extended break, but the health and wellness mission has never stopped. If you want to know how the live the unadulterated altogether life, you've tuned in to the right channel! So, you think what's good for the goose is good for the gander? What I’ve learned and have come to fully understand is that “No one diet is perfect for everyone.” So, what's one to do? Coach Jessie guides you on a no-nonsense pathway to living your best life via wholesomeness, healthiness and even some hallelujah! Visit http://pureandwhollyliving.com/ for more information about your host! 00:14:00TheVisionVoicenohealth,wholeness,life,Coach JessieHow to Live the Unadulterated Altogether Life!5ffa8cfb-22e5-4d17-be9a-75bd10554dc971fullhttps://www.blogtalkradio.com/thevisionvoice/2016/11/02/diabetes-and-diet-sodaHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/11/02/diabetes-and-diet-soda/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/11/02/diabetes-and-diet-sodaWed, 02 Nov 2016 17:22:16 GMTDiabetes and Diet Soda?November is American Diabetes Month. This is simply a timely reminder to focus our nation's attention on the disease and the tens of millions of people affected by it. The holdays are upon us...Thanksgiving and Christmas. This means lots of time spent with the family consuming very large meals and beverages some would consider not so harmful. Diet soda is the health-conscious choice for those with diabetes and even those watching their weight, right? It has no sugar, and saves on calories, while still satisfying the sugary urge through artificial sweeteners like aspartame (Equal, NutraSweet), saccharin (SugarTwin, Sweet'N Low), acesulfame potassium (Sunett, Sweet One) or sucralose (Splenda). Not so fast!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:16:00TheVisionVoicenodiabetes,diet soda,American Diabetes MonthDiabetes and Diet Soda?https://www.blogtalkradio.com/thevisionvoice/2016/10/12/5-foods-for-breast-healthHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/10/12/5-foods-for-breast-health/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/10/12/5-foods-for-breast-healthWed, 12 Oct 2016 17:21:56 GMT5 Foods for Breast HealthYour fight against breast cancer begins now -- in the kitchen. While not all oncologists embrace the link between nutrition and a reduced risk, citing insufficient evidence, some researchers say there are certain "boob foods" women can include in an overall healthy diet that might improve the prevention and treatment of breast cancer. Here's a roundup of five of them! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:13:00TheVisionVoicenoBreast Cancer,Breast cancer awareness,food,tea,fish5 Foods for Breast Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/10/05/this-one-thing-can-lower-breast-cancer-riskHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/10/05/this-one-thing-can-lower-breast-cancer-risk/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/10/05/this-one-thing-can-lower-breast-cancer-riskWed, 05 Oct 2016 17:14:32 GMTThis One Thing Can Lower Breast Cancer RiskBreast cancer in millions of American women continues to escalate at an unacceptable rate and these women don't seem to be aware that they are able to dramatically mitigate the risk of this devastating illness by making any number of small lifestyle changes that could potentially save them from an early demise. The American Cancer Society provides statistics that show about 1 in 8 (12%) women in the US will develop invasive breast cancer during their lifetime. But, there's good news...Listen now! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:12:00TheVisionVoicenoBreast Cancer,Women,October,American Cancer SocietyThis One Thing Can Lower Breast Cancer Riskhttps://www.blogtalkradio.com/thevisionvoice/2016/09/28/12-fish-to-stay-away-from-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/09/28/12-fish-to-stay-away-from-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/09/28/12-fish-to-stay-away-from-1Wed, 28 Sep 2016 18:30:04 GMT12 Fish To Stay Away FromOur oceans have become extremely depleted of wild fish stocks, and so polluted with industrial contaminants, that trying to figure out the fish that are both safe and sustainable can make your head spin. "Good fish" lists can change year after year, but there are some fish that, no matter what, you can always decline. The nonprofit Food & Water Watch looked at all the varieties of fish out there, how they were harvested, how certain species are farmed, and levels of toxic contaminants like mercury or PCBs in the fish, as well as how heavily local fishermen relied upon fisheries for their economic survival. These are the 12 fish, they determined, that all of us should avoid, no matter what.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenofish,mercury,farm-raised,wild-caught12 Fish To Stay Away Fromhttps://www.blogtalkradio.com/thevisionvoice/2016/07/27/no-milk-no-problem-15-calcium-rich-foodsHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/07/27/no-milk-no-problem-15-calcium-rich-foods/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/07/27/no-milk-no-problem-15-calcium-rich-foodsWed, 27 Jul 2016 17:00:00 GMTNo Milk? No Problem! 15 Calcium-Rich FoodsThe recommended daily intake of calcium for an adult between the ages of 19 and 50 is 1,000 mg. a day. It's no wonder the ad says, "Milk does the body good." However, whether you’re vegan, vegetarian, dairy-free or just don’t like the taste of milk, the truth is that milk is not the only way to work toward your 1,000-a-day. There are so many options and you can choose to find out what they are right here and now. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:23:00TheVisionVoicenomilk,Calcium,calcium-rich foodsNo Milk? No Problem! 15 Calcium-Rich Foodshttps://www.blogtalkradio.com/thevisionvoice/2016/07/20/the-most-effective-ways-to-beat-sugar-cravingsHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/07/20/the-most-effective-ways-to-beat-sugar-cravings/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/07/20/the-most-effective-ways-to-beat-sugar-cravingsWed, 20 Jul 2016 17:31:52 GMTThe Most Effective Ways to Beat Sugar CravingsPut simply, sugar is quite bad for our health. It wreaks havoc on our immune system and causes a number of health issues. There's one study that finds sugar to be as addictive as cocaine. An online newspapar recently asked leading nutritionists for their best advice on helping people break free of this unhealthy habit. And, they gave several tips. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:15:00TheVisionVoicenosugar,Cravings,addiction,healthThe Most Effective Ways to Beat Sugar Cravingshttps://www.blogtalkradio.com/thevisionvoice/2016/06/29/8-reasons-to-eat-pineappleHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/06/29/8-reasons-to-eat-pineapple/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/06/29/8-reasons-to-eat-pineappleWed, 29 Jun 2016 17:07:54 GMT8 Reasons to Eat PineapplePineapple is more than just a delicious tropical fruit. It has significant health benefits, so much so that you may even want to call it a "super" fruit! The power of pineapple lies in its vitamins and digestibility, its natural sweetness and, of course, its affordability. Here are 8 healthful, tasty reasons to stock up on this native Hawaiian fruit...fresh or canned pineapple...the next time you’re at the supermarket.  About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:16:00TheVisionVoicenoPineapple,fruit,health8 Reasons to Eat Pineapplehttps://www.blogtalkradio.com/thevisionvoice/2016/06/01/3-ways-to-freshen-up-your-diet-and-exercise-routine-this-springHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/06/01/3-ways-to-freshen-up-your-diet-and-exercise-routine-this-spring/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/06/01/3-ways-to-freshen-up-your-diet-and-exercise-routine-this-springWed, 01 Jun 2016 17:11:39 GMT3 Ways to Freshen Up Your Diet and Exercise Routine This SpringSpring is the time of year when the days are finally getting longer, the temperatures are warming up, and many of us start organizing and cleaning our homes. But spring cleaning is not just for your home anymore—it’s just as important for us to clean (and brighten!) up other parts of our lives. Freshening up your diet and workout routine is a great way to supercharge your health and boost your energy. There are three easy ways to live out this season feeling rejuvenated, happy, and healthy. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:16:00TheVisionVoicenospring,diet,exercise3 Ways to Freshen Up Your Diet and Exercise Routine This Springhttps://www.blogtalkradio.com/thevisionvoice/2016/04/27/7-weird-things-that-could-be-damaging-your-skinHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/04/27/7-weird-things-that-could-be-damaging-your-skin/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/04/27/7-weird-things-that-could-be-damaging-your-skinWed, 27 Apr 2016 17:35:15 GMT7 Weird Things That Could Be Damaging Your SkinWhen it comes to our skin, there's always some new research telling us to do this and not that . Whether it's how we should actually moisturize our faces or the amazing healing powers of some strange natural oils, it's kind of hard to keep up with the newest trends in skincare. But, when it comes to what our bodies should avoid, there are some things that could be hurting us all of the time -- and we don't even know it. So, there are a few dermatologists who give the lowdown on potential skin dangers and some surprising contributing factors to your skin issues that we experience on a daily basis. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenoskin,skin care,pets,natural,oils7 Weird Things That Could Be Damaging Your Skinhttps://www.blogtalkradio.com/thevisionvoice/2016/04/20/beating-allergies-the-natural-wayHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/04/20/beating-allergies-the-natural-way/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/04/20/beating-allergies-the-natural-wayWed, 20 Apr 2016 17:00:00 GMTBeating Allergies the Natural WayAfter a long winter, many of us welcome the spring with open arms. We’re eager for the sun, warmer temperatures, and all of the new growth signaling that spring has finally arrived. Unfortunately, for many, this time of year also signals the arrival of seasonal allergies. Conventional treatment for spring allergies consist of anti-histamines which can cause negative side effects. Thankfully, there are four specific natural remedies you can turn to when the pollen count gets too high to handle. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:16:00TheVisionVoicenoAllergies,spring,remediesBeating Allergies the Natural Wayhttps://www.blogtalkradio.com/thevisionvoice/2016/04/13/4-all-natural-beauty-tips-for-springHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/04/13/4-all-natural-beauty-tips-for-spring/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/04/13/4-all-natural-beauty-tips-for-springWed, 13 Apr 2016 17:00:00 GMT4 All Natural Beauty Tips for SpringSpring...my favorite time of year! The trees are turning green, the flowers are blooming, and everyone seems to be outside enjoying the sunshine and warmer weather. It somewhat puts a "spring" in your step! But there’s one thing that follows you - and, that's your winter skin. It may be dry, flaky, chapped and pale. Not to mention your hair...frizzy and dull, perhaps. Nevertheless, with a bit of at home beauty TLC, you can bring your skin and hair back to life just in time to bury your tights in the back of your drawer and pull out the sleeveless shirts! But, don't dismay...there are four DIY, all-natural beauty treatments you can implement, now, for a total spring makeover. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:18:00TheVisionVoicenospring,Beauty,Hair,skin care4 All Natural Beauty Tips for Springhttps://www.blogtalkradio.com/thevisionvoice/2016/04/06/how-to-combat-stress-with-these-10-health-benefitsHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/04/06/how-to-combat-stress-with-these-10-health-benefits/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/04/06/how-to-combat-stress-with-these-10-health-benefitsWed, 06 Apr 2016 17:00:00 GMTHow To Combat Stress with These 10 Health BenefitsYou may have heard that a little bit of stress is actually good for you. In the just-right amount, that adrenaline rush can power you through a long day at work, boost your workouts and more. But while it feels good to conquer the day, in the end, it just simply feels better — and is more beneficial to your health — to do this one simple thing. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:20:00TheVisionVoicenostress,relaxation,health,benefitsHow To Combat Stress with These 10 Health Benefitshttps://www.blogtalkradio.com/thevisionvoice/2016/03/30/how-to-naturally-overcome-fatigueHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/03/30/how-to-naturally-overcome-fatigue/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/03/30/how-to-naturally-overcome-fatigueWed, 30 Mar 2016 18:00:00 GMTHow To Naturally Overcome FatigueFeeling tired or exhausted is a normal sign that it’s time to rest and sleep. But, if you feel this way, constantly, then you are not healthy. The good news is that with simple changes and natural remedies, you can defeat fatigue and live vibrantly. Too much stress, too much work, too much worry and not enough relaxation or sleep is, sadly, the Standard American way of life. This makes you fatigued. And, over time, it can become chronic. Chronic fatigue is one of the most debilitating health issues you can deal with. Tuen in to hear what you can do to banish fatigue,and what you can do to naturally gain energy. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:20:00TheVisionVoicenofatigue,energy,health,foodHow To Naturally Overcome Fatiguehttps://www.blogtalkradio.com/thevisionvoice/2016/03/23/8-nutritionally-confusing-foods-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/03/23/8-nutritionally-confusing-foods-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/03/23/8-nutritionally-confusing-foods-1Wed, 23 Mar 2016 17:18:53 GMT8 Nutritionally Confusing FoodsIs it okay to eat canned tuna or drink coffee? Should everyone run screaming from gluten? There's lots of confusion in the food world these days—and lots of conflicting answers and opinions. If your food choices have you in a pickle, you need straightforward facts and advice. Here are eight most confusing foods, and the bottom line on each. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:21:00TheVisionVoicenofood,gluten free,coffee,peanuts8 Nutritionally Confusing Foodshttps://www.blogtalkradio.com/thevisionvoice/2016/03/16/whats-the-best-way-to-do-a-spring-detox-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/03/16/whats-the-best-way-to-do-a-spring-detox-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/03/16/whats-the-best-way-to-do-a-spring-detox-1Wed, 16 Mar 2016 17:27:14 GMTWhat’s the Best Way to Do a Spring DetoxWith the official start of spring coming in just a few days, on Sunday, March 20th, many people ask me how to do a spring detox. It makes sense—with this semi-brutal snow-filled winter finally nearing an end, nature is coming back to life, new and revitalized. Why shouldn’t you do the same? Your questions answered: Why Detox?, What is a Spring Detox? and How To Do A Detox? What are my 3 favorite detox foods? Following these detox food guidelines of elimination and addition for 7 days will reboot your system. While any recipes that follow these guidelines should work, if you’d like a concrete 7-day meal plan, workout videos from a Master Trainer, and bonuses,check out The Spring Shakedown Detox Program TM which begins this Sunday...the First Day of Spring! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com http://SpringShakedown.com 00:20:00TheVisionVoicenospring,detox,Diet,The Spring Shakedown Detox Program TMWhat’s the Best Way to Do a Spring Detoxhttps://www.blogtalkradio.com/thevisionvoice/2016/03/09/5-foods-to-keep-your-teeth-cavity-free-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/03/09/5-foods-to-keep-your-teeth-cavity-free-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/03/09/5-foods-to-keep-your-teeth-cavity-free-1Wed, 09 Mar 2016 18:16:22 GMT5 Foods To Keep Your Teeth Cavity FreeYou might be surprised to learn that tooth enamel is the strongest substance in the body. And yet, acids and bacteria manage to do a fine job of breaking down that enamel, exposing the inner pulp of the teeth and leading to cavities. Good oral hygiene help keep your teeth healthy, but it’s not always enough to strengthen the enamel enough to fend off cavities. The good news is, there’s more you can do than just brushing and flossing. Try incorporating these five enamel-friendly foods into your diet, and you’re likely to get a gold star on your next trip to the dentist! Need to lose weight? Need more mental clarity? Need more energy? Need a workout? The Spring Shakedown Detox Program TM is here! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:01:00TheVisionVoicenoteeth,cavities,food5 Foods To Keep Your Teeth Cavity Freehttps://www.blogtalkradio.com/thevisionvoice/2016/03/02/enjoy-7-fruits-and-vegetables-during-national-nutrition-monthHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/03/02/enjoy-7-fruits-and-vegetables-during-national-nutrition-month/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/03/02/enjoy-7-fruits-and-vegetables-during-national-nutrition-monthWed, 02 Mar 2016 17:45:15 GMTEnjoy 7 Fruits and Vegetables During National Nutrition MonthIt's National Nutiriton Month! While it is important to eat foods that are nutritious, taste is a key reason why people choose to eat what they do. Pairing good nutrition with great taste creates a win-win situation. National Nutrition Month is a nutrition education campaign which focuses on the importance of making good food choices. One way to "enjoy the taste of eating right" is to include a colorful diet, in particular, when choosing fruits and vegetables. There are seven nutrition powerhouses, of varying colors and nutrients that I love and recommend. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:19:00TheVisionVoicenofruit,vegetables,National Nutrition Month,MarchEnjoy 7 Fruits and Vegetables During National Nutrition Monthhttps://www.blogtalkradio.com/thevisionvoice/2016/02/24/7-simple-ways-to-naturally-unclog-your-arteriesHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/02/24/7-simple-ways-to-naturally-unclog-your-arteries/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/02/24/7-simple-ways-to-naturally-unclog-your-arteriesWed, 24 Feb 2016 18:00:00 GMT7 Simple Ways To Naturally Unclog Your ArteriesWe all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world? These are just seven small samples of evidence-based natural interventions for cardiovascular disease prevention and/or regression. You don't have to accept heart disease. Making a decision on waht you going to eat, or not, will determine how healthy you live. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:21:00TheVisionVoicenoAtherosclerosis,cardiovascular,heart disease,Prevention7 Simple Ways To Naturally Unclog Your Arterieshttps://www.blogtalkradio.com/thevisionvoice/2016/02/17/4-healthy-fish-you-should-eatHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/02/17/4-healthy-fish-you-should-eat/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/02/17/4-healthy-fish-you-should-eatWed, 17 Feb 2016 18:00:00 GMT4 Healthy Fish You Should EatJust like factory-farmed land animals, farmed fish are kept in crowded cages and given feed that contains chemicals, antibiotics, and pesticides. Therefore, it's best to go wild-caught, when given the choice between wild-caught or farm-raised fish. We, also, have to take into account the mercury content factor. Human exposure to high levels of this hazardous element can impair the nervous system, brain, and heart. But, there are four of the healthiest fish which contain low levels of mercury. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenofish,mercury,wild-caught,Heart Health,Brain Health4 Healthy Fish You Should Eathttps://www.blogtalkradio.com/thevisionvoice/2016/02/10/17-herbs-and-spices-with-proven-health-and-healing-benefits-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/02/10/17-herbs-and-spices-with-proven-health-and-healing-benefits-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/02/10/17-herbs-and-spices-with-proven-health-and-healing-benefits-1Wed, 10 Feb 2016 18:45:37 GMT17 Herbs and Spices with Proven Health and Healing BenefitsDozens of herbs and spices contain useful plant compounds, but some common ones are healing standouts. They may protect against certain chronic conditions, sucah as cancer, diabetes and heart disease. Certain herbs and spices curb inflammation in the body because they contain antioxidants, anti-bacterial and anti-fungal properties. These common herbs and spices have been proven to benefit one's health with great disease-fighting compounds. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:24:00TheVisionVoicenohealth,healing,Herbs,spices,disease17 Herbs and Spices with Proven Health and Healing Benefitshttps://www.blogtalkradio.com/thevisionvoice/2016/02/03/top-10-heart-healthy-foods-choicesHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/02/03/top-10-heart-healthy-foods-choices/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/02/03/top-10-heart-healthy-foods-choicesWed, 03 Feb 2016 17:46:25 GMTTop 10 Heart-Healthy Foods ChoicesA healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think!  Remember, it's the overall pattern of your choices that counts.  You may be eating plenty of food, but your body may not be getting the nutrients it needs to be healthy.  Making simple steps part of your life for long-term benefits to your health and your heart in these ten foods is what really matters. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenoAmerican Heart Association,heart,heart disease,cardiovascularTop 10 Heart-Healthy Foods Choiceshttps://www.blogtalkradio.com/thevisionvoice/2016/01/27/kick-a-cold-with-these-9-foodsHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/01/27/kick-a-cold-with-these-9-foods/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/01/27/kick-a-cold-with-these-9-foodsWed, 27 Jan 2016 18:31:26 GMTKick a Cold with These 9 FoodsMany people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods can benefit and even speed healing. That's why maintaining a diverse diet, rich in fruits, vegetables, whole grains and lean protein, is the body's best defense against viral invaders. Here are some foods to focus on to help boost your immune system when feeling under the weather. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:25:00TheVisionVoicenofood,flu,cold,immune system,sickKick a Cold with These 9 Foodshttps://www.blogtalkradio.com/thevisionvoice/2016/01/20/what-tea-can-do-for-your-tushHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/01/20/what-tea-can-do-for-your-tush/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/01/20/what-tea-can-do-for-your-tushWed, 20 Jan 2016 18:00:00 GMTWhat Tea Can Do for Your TushJanuary is National Hot Tea Month and most of us have already made resolutions of one sort or another - most of which are to lose weight. But, the simple goals are the ones we incorporate and eventually are most likely to stick with. The potential benefits of adding an easy and simple step to our diets may aid in the ongoing battle of the bulge and increase the body's immunity to colds and flu. And, that simple step is drinking tea! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:27:00TheVisionVoicenoJanuary,tea,weight loss,Diabetes,CancerWhat Tea Can Do for Your Tushhttps://www.blogtalkradio.com/thevisionvoice/2016/01/13/4-feel-good-fiber-foodsHealthhttps://www.blogtalkradio.com/thevisionvoice/2016/01/13/4-feel-good-fiber-foods/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/01/13/4-feel-good-fiber-foodsWed, 13 Jan 2016 18:00:00 GMT4 Feel-Good Fiber FoodsLooking for a New Year’s resolution you can stick with? January is National Fiber Focus Month. Fiber is not only heart healthy, but also has blood sugar and cancer fighting benefits. It keeps you FULL...LONGER! Full people are less hungry – and less hunger means you’ll eat less unnecessary calories that lead to or sustain unwanted weight gain. What are the best ways to bulk up with fiber? Tune in to find out! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:23:00TheVisionVoicenofiber,food,nutrition,satisfactionHolistic Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/01/06/dump-the-diet-5-keys-to-all-you-will-ever-need-in-2016-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2016/01/06/dump-the-diet-5-keys-to-all-you-will-ever-need-in-2016-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2016/01/06/dump-the-diet-5-keys-to-all-you-will-ever-need-in-2016-1Wed, 06 Jan 2016 18:35:22 GMTDump the Diet – 5 Keys To All You Will Ever Need in 2016Different strokes for different folks! There are lots of diets out there for all of us. However, the one diet that may work for me may NOT work for YOU, so the key is to find what works best for you, personally. But, if you're not sure where to begin, there are 5 science-proven tips (that are easy to fit into any lifestyle) to help get you started:  About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:21:00TheVisionVoicenodiet,health,New Year,science,foodDump the Diet – 5 Keys To All You Will Ever Need in 2016https://www.blogtalkradio.com/thevisionvoice/2015/12/16/tis-the-season--not-sinusesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/12/16/tis-the-season--not-sinuses/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/12/16/tis-the-season--not-sinusesWed, 16 Dec 2015 18:00:00 GMTTis the 'Season' - NOT SinusesSinusitis is an inflammation of the lining of the sinuses that often leads to persistent runny noses, headaches, fevers and facial pains. According to the American Academy of Otolaryngology, more than 37 million Americans suffer from at least one episode of acute sinusitis annually, and that number only seems to be growing. Fortunately,there are three specific foods that are effective at cleaning the sinuses and killing the bacteria and viruses responsible for these issues. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:16:00TheVisionVoicenosinuses,season,acv,foodTis the 'Season' - NOT Sinuseshttps://www.blogtalkradio.com/thevisionvoice/2015/12/09/the-best-winter-workout-equipmentHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/12/09/the-best-winter-workout-equipment/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/12/09/the-best-winter-workout-equipmentWed, 09 Dec 2015 18:00:00 GMTThe Best Winter Workout EquipmentStress is overtaking our modern lives and it's pushing everyone to become more flexible in order to fit everything in our daily routines. We have to balance work, family, personal health, relaxation and workouts all in one day which makes it not so easy to get to the gym, on a daily basis. The only option for most people is to invest in home gym. Staying healthy is one of the best things you can do for yourself, your loved ones and your work life. If you decide on a home gym you should invest in the best workout equipment that will benefit your health. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:19:00TheVisionVoicenogym,workout,winterThe Best Winter Workout Equipmenthttps://www.blogtalkradio.com/thevisionvoice/2015/12/02/4-holistic-ways-to-protect-against-colds-flusHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/12/02/4-holistic-ways-to-protect-against-colds-flus/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/12/02/4-holistic-ways-to-protect-against-colds-flusWed, 02 Dec 2015 18:00:00 GMT4 Holistic Ways to Protect Against Colds & FlusA strong immune system is the key to warding off the flu, and there are many ways to prime your defenses. Healthy diet, supplements, exercise and stress relief are all great ways to keep your immune system in top form. But if you do get sick, these unique, natural approaches may help speed up recovery time and relieve uncomfortable symptoms. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:16:00TheVisionVoicenocold,FLU,winter,Holistic,immune system4 Holistic Ways to Protect Against Colds & Flushttps://www.blogtalkradio.com/thevisionvoice/2015/11/18/5-ways-to-slim-down-before-thanksgivingHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/11/18/5-ways-to-slim-down-before-thanksgiving/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/11/18/5-ways-to-slim-down-before-thanksgivingWed, 18 Nov 2015 18:30:00 GMT5 Ways To Slim Down Before ThanksgivingThe average American downs 4,500 calories on Thanksgiving Day -- about 2,500 more calories than he or she does other days of the year. Wouldn’t it be great if you could erase those 4,500 calories from your waist, and linger at the table as long as you like? Here are five painless ways to “pre-game” Thanksgiving where you can safely and easily bank 640+ calories per day in the seven days surrounding Turkey Day...to splurge without the purge! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:10:00TheVisionVoicenoThanksgiving,diet,turkey5 Ways To Slim Down Before Thanksgivinghttps://www.blogtalkradio.com/thevisionvoice/2015/11/11/3-top-tips-for-a-tight-food-budget-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/11/11/3-top-tips-for-a-tight-food-budget-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/11/11/3-top-tips-for-a-tight-food-budget-1Wed, 11 Nov 2015 18:31:48 GMT3 Top Tips for a Tight Food BudgetWho doesn't want to fill their plate with delicious, healthy foods without breaking the bank? A group of health experts have chosen lists of foods that are not only good for you, but that are also easy on your wallet and good for the planet. This collaborative effort was based on an in-depth review of government surveys and tests for nearly 1,200 foods. The top tips consist of three things you need to do to obtain better food at a lower cost. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:22:00TheVisionVoicenoNutrition,food,Good Nutrition Month,budget3 Top Tips for a Tight Food Budgethttps://www.blogtalkradio.com/thevisionvoice/2015/11/04/this-spice-can-prevent-and-reverse-diabetesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/11/04/this-spice-can-prevent-and-reverse-diabetes/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/11/04/this-spice-can-prevent-and-reverse-diabetesWed, 04 Nov 2015 18:00:00 GMTThis Spice Can Prevent and Reverse DiabetesNovember is...American Diabetes Month! Leave your drugs in the chemist's pot if you can cure the patient with food." -Hippocrates, 420 BC You don't have to live with diabetes for the rest of your life. Slowly but surely the world is waking up to the reality that diabetes is not only a preventable but a reversible condition. This one special plant extract is beginning to stand out from the crowd as being exceptionally valuable as an anti-diabetic agent. You can make a complete turnaround with diabetes! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenoDiabetes,type 2 diabetes,American Diabetes Association,blood sugar,Blood Glucose managementThis Spice Can Prevent and Reverse Diabeteshttps://www.blogtalkradio.com/thevisionvoice/2015/10/28/this-seed-is-the-perfect-alternative-to-fishHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/10/28/this-seed-is-the-perfect-alternative-to-fish/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/10/28/this-seed-is-the-perfect-alternative-to-fishWed, 28 Oct 2015 17:00:00 GMTThis Seed Is the Perfect Alternative to FishThis seasonal fruit contains seeds with benefits and nutrition that may just change your life. So don’t toss ‘em out before listening to this broadcast on some of their great benefits for nutrition, healing, and even beauty purposes. They're so rich in ALA and omega-3 fatty acids that for people who want an alternative to fish, these seeds are an excellent choice. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:14:00TheVisionVoicenoseeds,pumpkin,alpha-linoleic acid,omega-3 fatty acids,skin careThis Seed Is the Perfect Alternative to Fishhttps://www.blogtalkradio.com/thevisionvoice/2015/10/21/how-to-reduce-cavities-in-one-easy-stepHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/10/21/how-to-reduce-cavities-in-one-easy-step/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/10/21/how-to-reduce-cavities-in-one-easy-stepWed, 21 Oct 2015 17:00:00 GMTHow To Reduce Cavities In One Easy StepTooth decay is caused a deficiency of vitamins, minerals, and other nutrients that the body needs to build healthy teeth. It also results from eating, drinking, or exposure to too many life depleting substances. So, first we need to understand...what is a cavity? And, what one simple and fun way can we use to reduce cavities? About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:02:00TheVisionVoicenocavities,teeth,dentist,gum disease,oralHow To Reduce Cavities In One Easy Stephttps://www.blogtalkradio.com/thevisionvoice/2015/10/14/10-reasons-to-avoid-gmosHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/10/14/10-reasons-to-avoid-gmos/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/10/14/10-reasons-to-avoid-gmosWed, 14 Oct 2015 17:00:00 GMT10 Reasons To Avoid GMOsAccording to Dr. Mercola: These foods, largely in the form of GM corn and soy (although there are other GM crops, too, like sugar beets, papaya and crookneck squash), can now be found in the majority of processed foods in the US. In other words, if you eat processed foods, you're already eating them… and these crops are already being freely planted in the environment. But what if it turns out that Monsanto was wrong, and the GM crops aren't actually safe… This is precisely what a number of scientists have been warning of for years, and the latest to sound the alarm is Dr. Mae-Wan Ho of the Institute for Science in Society, who has concluded that, by their very nature, there is no way GMOs (genetically modified organisms) can be safe. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:24:00TheVisionVoicenoGMO,Genetically Modified Foods,GMOs,GMO foodsAvoid GMOshttps://www.blogtalkradio.com/thevisionvoice/2015/10/07/10-strategies-to-prevent-and-treat-breast-cancer-naturallyHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/10/07/10-strategies-to-prevent-and-treat-breast-cancer-naturally/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/10/07/10-strategies-to-prevent-and-treat-breast-cancer-naturallyWed, 07 Oct 2015 17:00:00 GMT10 Strategies to Prevent and Treat Breast Cancer Naturally It's National Breast Cancer Awareness Month. Breast cancer risk has significantly increased due to factors such as poor diet, toxins, chronic stress, and sleep deprivation. Imbalances in seven key systems in your body contribute to breast cancer, along with every other disease. Implement These Key Strategies to Treat or Prevent Breast Cancer.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:20:00TheVisionVoicenoBreast Cancer,Breast cancer awareness,Breast Cancer Awareness Month,Pink RibbonIt's National Breast Cancer Awareness Month. Breast cancer risk has significantly increased due to factors such as poor diet, toxins, chronic stress, and slhttps://www.blogtalkradio.com/thevisionvoice/2015/09/30/top-9-foods-for-a-better-moodHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/09/30/top-9-foods-for-a-better-mood/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/09/30/top-9-foods-for-a-better-moodWed, 30 Sep 2015 17:00:00 GMTTop 9 Foods for a Better MoodHave you been cranky lately? The food we eat can be an excellent source of vitamins, nutrients, and antioxidants. Growing research supports that the quality of our food is not only important to our physical health but also for our mood and can influence depression and anxiety. Want to boost your mood with food? Try these top 9 "brain-healthy" foods!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:29:00TheVisionVoicenofood,mood,healthy,Greens,depressionHolistic Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/09/23/4-fall-foods-for-flavor-and-ful-fill-mentHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/09/23/4-fall-foods-for-flavor-and-ful-fill-ment/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/09/23/4-fall-foods-for-flavor-and-ful-fill-mentWed, 23 Sep 2015 17:00:00 GMT4 Fall Foods for Flavor and Ful-FILL-mentAs we leave the summer behing and head into the fall, this segue into colder months is a great opportunity to shift the way you eat. Turning your focus to these four seasonal foods can increase your energy, improve your digestion, and – not only please the palate – but pack a powerhouse of nutrition in each bite as well. Tune in to hear the 4 fall foods to focus on!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:23:00TheVisionVoicenofall,Autumn,apples,SEASONAL,Nutrition4 Fall Foods for Flavor and Ful-FILL-menthttps://www.blogtalkradio.com/thevisionvoice/2015/09/16/what-you-didnt-know-about-energy-drinksHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/09/16/what-you-didnt-know-about-energy-drinks/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/09/16/what-you-didnt-know-about-energy-drinksWed, 16 Sep 2015 17:00:00 GMTWhat You Didn't Know About Energy DrinksAccording to many studies, the caffeine naturally found in coffee and tea can have positive health effects. So the caffeine in sodas and energy drinks must be the same, right? Tune in to find out if this is true. How much does the US import yearly? And, what is a healthier alternative? About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenocaffeine,Energy Drinks,coffee,tea,synthetic drugsWhat You Didn't Know About Energy Drinkshttps://www.blogtalkradio.com/thevisionvoice/2015/09/09/this-fearless-fruit-may-keep-you-younger-longerHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/09/09/this-fearless-fruit-may-keep-you-younger-longer/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/09/09/this-fearless-fruit-may-keep-you-younger-longerWed, 09 Sep 2015 17:00:00 GMTThis Fearless Fruit May Keep You Younger LongerNo other fruit says summer like this subtly crunchy, thirst quenching melon. This is the time to enjoy it while it is in the peak of its season, is the most readily available, and the least expensive. Like tomatoes, this melon is a good source of lycopene, a powerful antioxidant that helps protect cells and other structures in the body from oxygen damage. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:28:00TheVisionVoicenofruit,watermelon,AntiOxidants,Anti-Inflammatory,Anti-agingThis Fearless Fruit May Keep You Younger Longerhttps://www.blogtalkradio.com/thevisionvoice/2015/08/19/5-natural-summer-skin-treatmentsHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/08/19/5-natural-summer-skin-treatments/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/08/19/5-natural-summer-skin-treatmentsWed, 19 Aug 2015 17:00:00 GMT5 Natural Summer Skin TreatmentsSummer’s gorgeous sunshine, soft breezes, and blooming flowers can make you want to linger outside for hours, but all the time outdoors can also make summer a bummer for your skin. Remember, your skin is your largest organ and it absorbs whatever you put on it. So, all natural is the way to go for bug bites, heat rashes, sunburn, etc. Here are 5 holistic ingredients that can effectively treat common summer skin ailments.    Get New eBook: http://AFEWVS.com   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:18:00TheVisionVoicenoHolistic,summer,Sunburn,heatSummer’s gorgeous sunshine, soft breezes, and blooming flowers can make you want to linger outside for hours, but all the time outdoors can also make summer a bhttps://www.blogtalkradio.com/thevisionvoice/2015/08/12/holistic-health-and-celebrity-ismHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/08/12/holistic-health-and-celebrity-ism/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/08/12/holistic-health-and-celebrity-ismWed, 12 Aug 2015 17:00:00 GMTHolistic Health and Celebrity-ismIt's almost hard to believe it's been so long since a famous celebrity launched her personal website about living a better life. When her dad was diagnosed with a life-threatening disease, she started exploring Eastern medicine and the body’s ability to heal itself. Through the process macrobiotics and acupucture she said she realized that there’s no universal plan for better health, no perfect diet or way of solving problems. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenoholistic,health,celebrity,macrobiotics,acupunctureHolistic Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/08/05/not-only-water-keeps-you-hydratedHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/08/05/not-only-water-keeps-you-hydrated/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/08/05/not-only-water-keeps-you-hydratedWed, 05 Aug 2015 17:00:00 GMTNot Only Water Keeps You HydratedMore than 80% of Americans are dehydrated... and YOU may be one of them! This is a serious condition that can lead to a long list of symptoms. Tune in to find out what you can do to stay hydrated at the cellular level. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:20:00TheVisionVoicenowater,fats,HydrationHolistic Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/29/5-simple-ways-to-detox-your-homeHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/29/5-simple-ways-to-detox-your-home/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/07/29/5-simple-ways-to-detox-your-homeWed, 29 Jul 2015 17:00:00 GMT5 Simple Ways To Detox Your HomeHave you ever done a detox in order to eliminate toxins from your body? How about the toxins in our own home? With the average house containing over 500 chemicals and the increasing knowledge that common household cleaning products are found to have negative effects on our bodies, it’s more important than ever to clear our homes of dangerous toxins for the health and safety of our families and ourselves.  About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:23:00TheVisionVoicenodetox,home,chemicals,toxinsHolistic Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/22/your-guide-to-25-freshest-foods-in-july-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/22/your-guide-to-25-freshest-foods-in-july-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/07/22/your-guide-to-25-freshest-foods-in-july-1Wed, 22 Jul 2015 17:31:32 GMTYour Guide to 25 Freshest Foods in JulyThe best foods in the month of July are ripe for the picking. If you don’t know what’s freshest and in season right now, this guide will help. You’ll also get the low-down on why each food is good for you, how to check it for ripeness, and a tip for each and every one of these foods. However, kepp in mind that this list will obviously vary depending on where in the country you live. In July, there are 25 foods in season in most parts of the United States. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:28:00TheVisionVoicenoJuly,season,fruits,vegetablesIt's July! What's In Season?https://www.blogtalkradio.com/thevisionvoice/2015/07/15/how-8-natural-headache-cures-are-more-potent-than-pillsHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/15/how-8-natural-headache-cures-are-more-potent-than-pills/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/07/15/how-8-natural-headache-cures-are-more-potent-than-pillsWed, 15 Jul 2015 17:00:00 GMTHow 8 Natural Headache Cures Are More Potent Than PillsWhen you have a throbbing headache, you just want it to stop. So, popping a pill is probably the first thing that comes to mind. But, pain reliever isn't a cure-all—with prolonged use, acetaminophen and ibuprofen can have some frightening long-term effects. Liver damage, stomach ulcers, and kidney problems are just a few of the risks. So, what is one to do when your head is pounding and just won't cease?  Well, there are natural options, if you can't nail down the cause of your pain to eliminate it. Tune in for your best bets for relief. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:20:00TheVisionVoicenoheadaches,pain relief,Natural Health,natural remedies,HerbsHow to cure a headache, naturally!https://www.blogtalkradio.com/thevisionvoice/2015/07/08/4-natural-ways-to-treat-and-prevent-a-urinary-tract-infectionHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/08/4-natural-ways-to-treat-and-prevent-a-urinary-tract-infection/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/07/08/4-natural-ways-to-treat-and-prevent-a-urinary-tract-infectionWed, 08 Jul 2015 18:39:06 GMT4 Natural Ways to Treat and Prevent a Urinary Tract InfectionUrinary tract infection (UTI) is the number two reason that Americans go to the doctor. One in five women will develop at least one UTI within her lifetime and, although less common, many men are likely to suffer from one as well. There are some home remedies that can be used to treat and prevent a UTI. Tune in to hear four (4) of them. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenoUrinary Tract Infection,natural,natural remedies,juice,BlueberryHow to Treat and Prevent a UTIhttps://www.blogtalkradio.com/thevisionvoice/2015/07/01/top-7-health-benefits-of-this-popular-berry-and-what-it-can-improveHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/07/01/top-7-health-benefits-of-this-popular-berry-and-what-it-can-improve/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/07/01/top-7-health-benefits-of-this-popular-berry-and-what-it-can-improveWed, 01 Jul 2015 17:00:00 GMTTop 7 Health Benefits of This Popular Berry and What It Can ImproveIn terms of U.S. fruit consumption, these berries rank only second to strawberries in popularity of berries. These berries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. And, there is exciting new evidence that these berries can improve something we all depend on...PLUS...their top 7 health benefits! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:26:00TheVisionVoicenoStrawberry,Blueberry,AntiOxidants,brain,Brain HealthIn terms of U.S. fruit consumption, these berries rank only second to strawberries in popularity of berries. These berries are not only popular, but also repeathttps://www.blogtalkradio.com/thevisionvoice/2015/06/17/everything-you-need-to-know-about-electrolytesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/06/17/everything-you-need-to-know-about-electrolytes/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/06/17/everything-you-need-to-know-about-electrolytesWed, 17 Jun 2015 17:00:00 GMTEverything You Need to Know about ElectrolytesConsuming enough electrolytes is an important part of any Reboot plan, but where can you get them? Well, tune in to hear a break down of everything you need to know about electrolytes, where they come from, when to consume them (pre or post exercise), of what good sources they contain, and some favorite juices to keep you full of them! Plus...What about water? Hmmm!!! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:21:00TheVisionVoicenoelectrolytes,Hydration,water,energy,Energy DrinksConsuming enough electrolytes is an important part of any Reboot plan, but where can you get them? Well, tune in to hear a break down of everything you need tohttps://www.blogtalkradio.com/thevisionvoice/2015/06/10/pure-and-wholly-livingHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/06/10/pure-and-wholly-living/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/06/10/pure-and-wholly-livingWed, 10 Jun 2015 17:00:00 GMT5 Natural Remedies for Pesky Seasonal AllergiesAffecting millions of people worldwide, seasonal allergies are caused by airborne plant pollen and mold spores that enter the body and trigger a reaction from the immune system, which results in inflamed sinuses and itchy and watery eyes. While there’s no way to avoid the allergens that cause these dreaded symptoms, there are a number of holistic treatments that can help combat them. Tune in to hear some all-natural ways to help ease your allergies. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com   00:19:00TheVisionVoicenoallergies,summer,season,remedies,naturalAffecting millions of people worldwide, seasonal allergies are caused by airborne plant pollen and mold spores that enter the body and trigger a reaction from thttps://www.blogtalkradio.com/thevisionvoice/2015/06/03/dairy-or-dairy-free-which-is-bestHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/06/03/dairy-or-dairy-free-which-is-best/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/06/03/dairy-or-dairy-free-which-is-bestWed, 03 Jun 2015 17:00:00 GMTDairy or Dairy-Free? Which Is Best?Like many foods, dairy can be very nourishing for certain people (like growing babies, people with type-B blood according to the blood-type diet), and not so healthy for others (for example, people with lactose intolerance). There are quite a few options available, so what does one decide to purchase when looking for dairy and dairy alternatives? Be prepared to to sample a variety and make the best choice for your health!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenodairy,dairy free,dairy alternative,milkLike many foods, dairy can be very nourishing for certain people (like growing babies, people with type-B blood according to the blood-type diet), and not so hehttps://www.blogtalkradio.com/thevisionvoice/2015/05/20/pure-and-wholly-livingHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/05/20/pure-and-wholly-living/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/05/20/pure-and-wholly-livingWed, 20 May 2015 17:00:00 GMT5 Reasons Why You Need THIS Before the Summer! I know...millions of people on the face of this planet need this ever so badly! They've made their New Year's Resolutions, but never really got over the bad eating habits from last Thanksgiving. As in the words of Dr. Mark Hyman...We suffer from FLC Syndrome. That's when you Feel Like Crap! Sometimes it's the annoying little symptoms we feel such as headaches, gas, fatigue, allergies or brain fog. And, other times it can be something a bit more serious -- like migraines, asthma, IBS, arthritis or worse. These are all signs telling you that something needs to be done sooner rather than later. So, what's going to change all that? Tune in for the big reveal!   00:22:00TheVisionVoicenodetox,health,healthy,healthy living,eliminationI know...millions of people on the face of this planet need this ever so badly! They've made their New Year's Resolutions, but never really got over the bad eahttps://www.blogtalkradio.com/thevisionvoice/2015/05/13/4-ingredients-to-watch-out-for-in-your-sunscreenHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/05/13/4-ingredients-to-watch-out-for-in-your-sunscreen/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/05/13/4-ingredients-to-watch-out-for-in-your-sunscreenWed, 13 May 2015 17:00:00 GMT4 Ingredients to Watch Out for in Your Sunscreenit’s possible to find natural sunscreens that don’t contain these ingredients, as long as you know what to look out for. So next time you’re at the drugstore stocking up on your favorite skincare products, make sure to check the labels and avoid any brand of sunscreen that contain these four toxic ingredients. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:19:00TheVisionVoicenosunscreen,UVB,UVA,ultra violet rays,Sunburnit’s possible to find natural sunscreens that don’t contain these ingredients, as long as you know what to look out for. So next time you’re at the drugstore sthttps://www.blogtalkradio.com/thevisionvoice/2015/05/06/is-your-gel-manicure-safeHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/05/06/is-your-gel-manicure-safe/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/05/06/is-your-gel-manicure-safeWed, 06 May 2015 17:00:00 GMTIs Your Gel Manicure Safe?Gel manicures are all the rage because they last up to three weeks, don’t chip, and make your nails look super shiny. But are perfectly polished nails worth putting your health at risk? If you've ever gotten a gel manicure, did you ever feel uneasy while your nails dried under an extremely hot lamp? Well, we shall answer the question, on today's show... Can gel manicures cause skin cancer? About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:17:00TheVisionVoicenogel manicure,gels,manicure,cancer,skin cancerGel manicures are all the rage because they last up to three weeks, don’t chip, and make your nails look super shiny. But are perfectly polished nails worth puthttps://www.blogtalkradio.com/thevisionvoice/2015/04/29/10-signs-you-need-more-h2oHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/04/29/10-signs-you-need-more-h2o/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/04/29/10-signs-you-need-more-h2oWed, 29 Apr 2015 17:00:00 GMT10 Signs You Need More H2ODehydration is simply when your body does not have as much water and fluids as it should. Water makes up 60-80% of our entire body mass, so it makes sense that when we don’t consume enough, all kinds of issues start to occur! Consuming plenty of water each day is critical for your body to work at its best, so if you’re not getting enough, your body sends a whole range of signs that let you know you need to top up!  About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:23:00TheVisionVoicenoH2O,water,Hydration,dehydrating,skin careDehydration is simply when your body does not have as much water and fluids as it should. Water makes up 60-80% of our entire body mass, so it makes sense thathttps://www.blogtalkradio.com/thevisionvoice/2015/04/22/5-surprisingly-simple-ways-to-detoxifyHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/04/22/5-surprisingly-simple-ways-to-detoxify/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/04/22/5-surprisingly-simple-ways-to-detoxifyWed, 22 Apr 2015 17:00:00 GMT5 Surprisingly Simple Ways to DetoxifyGiven what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove naturally occurring environmental and toxins or manmade chemical toxicants, we are bound to get sick. So, let's find out what are some simple, effective ways we can rid our body of its daily toxic burden!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:22:00TheVisionVoicenodetox,food,healthGiven what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, efhttps://www.blogtalkradio.com/thevisionvoice/2015/04/15/16-cancer-causing-foods-you-probably-eat-every-day-part-2Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/04/15/16-cancer-causing-foods-you-probably-eat-every-day-part-2/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/04/15/16-cancer-causing-foods-you-probably-eat-every-day-part-2Wed, 15 Apr 2015 17:00:00 GMT16 Cancer-Causing Foods You Probably Eat Every Day – Part 2Did you know...April is Cancer Control Month! You probably don't think about it every day - whether or not the foods you are eating could contain carcinogens - but, with almost 1.5 million people diagnosed with some type of cancer in recent years, perhaps it’s time to take a look at what's in our foods. In this 2-part series, I will be sharing a list of the top 16 foods that you most likely consume every day that may contain carcinogens or be suspected of causing cancer. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:12:00TheVisionVoicenoCancer,April,Cancer Control Month,carcinogens,foodDid you know...April is Cancer Control Month! You probably don't think about it every day - whether or not the foods you are eating could contain carcinogens -https://www.blogtalkradio.com/thevisionvoice/2015/04/08/16-cancer-causing-foods-you-probably-eat-every-day-part-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/04/08/16-cancer-causing-foods-you-probably-eat-every-day-part-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/04/08/16-cancer-causing-foods-you-probably-eat-every-day-part-1Wed, 08 Apr 2015 17:00:00 GMT16 Cancer-Causing Foods You Probably Eat Every Day – Part 1Did you know...April is Cancer Control Month! You probably don't think about it every day - whether or not the foods you are eating could contain carcinogens - but, with almost 1.5 million people diagnosed with some type of cancer in recent years, perhaps it’s time to take a look at what's in our foods. In this 2-part series, I will be sharing a list of the top 16 foods that you most likely consume every day that may contain carcinogens or be suspected of causing cancer. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:29:00TheVisionVoicenoCancer,April,Cancer Control Month,carcinogens,foodDid you know...April is Cancer Control Month! You probably don't think about it every day - whether or not the foods you are eating could contain carcinogens -https://www.blogtalkradio.com/thevisionvoice/2015/04/01/easter-is-not-about-chocolate-bunnies-8-healthy-alternativesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/04/01/easter-is-not-about-chocolate-bunnies-8-healthy-alternatives/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/04/01/easter-is-not-about-chocolate-bunnies-8-healthy-alternativesWed, 01 Apr 2015 17:00:00 GMTEaster Is Not About Chocolate Bunnies – 8 Healthy AlternativesSome may believe the Easter Bunny is the bearer of all things sweet, delicious, and right with the world. This holiday doesn’t have to induce so much sugar that you'll have to check your blood sugar levels three times three times in one day. Instead, fill those baskets with some healthy alternatives. (Yes, veggies and fruit are included, but rest assured that chocolate still has a strong presence.) About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:20:00TheVisionVoicenoEaster,Easter baskets,chocolate,healthSome may believe the Easter Bunny is the bearer of all things sweet, delicious, and right with the world. This holiday doesn’t have to induce so much sugar thathttps://www.blogtalkradio.com/thevisionvoice/2015/03/25/canned-tuna-coffee-glutenok-lets-clarify-the-confusion-with-these-8-foodsHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/03/25/canned-tuna-coffee-glutenok-lets-clarify-the-confusion-with-these-8-foods/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/03/25/canned-tuna-coffee-glutenok-lets-clarify-the-confusion-with-these-8-foodsWed, 25 Mar 2015 17:00:00 GMTCanned Tuna, Coffee, Gluten...OK? Let’s Clarify the Confusion with These 8 FoodsIs it okay to eat canned tuna or drink coffee? Should everyone run screaming from gluten? There's lots of confusion in the food world these days—and lots of conflicting answers and opinions. If your food choices have you in a pickle, you need straightforward facts and advice. Tune in as we examine the eight most confusing foods, and the bottom line on each. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:30:00TheVisionVoicenoNutrition,food,gluten free,coffee,seafoodIs it okay to eat canned tuna or drink coffee? Should everyone run screaming from gluten? There's lots of confusion in the food world these days—and lots of conhttps://www.blogtalkradio.com/thevisionvoice/2015/03/18/7-fruits-and-vegetables-to-enjoy-during-national-nutrition-monthHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/03/18/7-fruits-and-vegetables-to-enjoy-during-national-nutrition-month/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/03/18/7-fruits-and-vegetables-to-enjoy-during-national-nutrition-monthWed, 18 Mar 2015 17:00:00 GMT7 Fruits and Vegetables to Enjoy During National Nutrition MonthWhile it is important to eat foods that are nutritious, taste is a key reason why people choose to eat what they do. Pairing good nutrition with great taste creates a win-win situation. National Nutrition Month, created annually in March by the Academy of Nutrition and Dietetics, is a nutrition education campaign which focuses on the importance of making good food choices. There are seven nutrition-rich foods to which you may want to pay more attention. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com 00:25:00TheVisionVoicenofruit,vegetables,veggies,National Nutrition Month,MarchWhile it is important to eat foods that are nutritious, taste is a key reason why people choose to eat what they do. Pairing good nutrition with great taste crehttps://www.blogtalkradio.com/thevisionvoice/2015/03/11/this-fruit-protects-against-the-top-2-killer-diseasesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/03/11/this-fruit-protects-against-the-top-2-killer-diseases/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/03/11/this-fruit-protects-against-the-top-2-killer-diseasesWed, 11 Mar 2015 17:00:00 GMTThis Fruit Protects Against the Top 2 Killer DiseasesIn a new study from Florida State University, researchers found that a daily serving of this fruit could be key to fighting cardiovascular disease.  And, in another study, North Carolina reserachers found that this fruit increased natural killer cells that scan the body for abnormal cells and destroy them before they can develop into actual cancers. So, eating just a cup a day helps fend off heart disease and cancer. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com http://NewLiving.vemma.com 00:25:00TheVisionVoicenocardiovasuclar disease,Cancer,heart disease,fruitIn a new study from Florida State University, researchers found that a daily serving of this fruit could be key to fighting cardiovascular disease.  And, in anhttps://www.blogtalkradio.com/thevisionvoice/2015/03/04/6-healthy-habits-for-women-at-every-ageHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/03/04/6-healthy-habits-for-women-at-every-age/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/03/04/6-healthy-habits-for-women-at-every-ageWed, 04 Mar 2015 18:00:00 GMT6 Healthy Habits for Women at Every AgeWhile maintaining a nutrient-rich diet is essential for optimal health, there are even more healthy habits you can adopt to stay feeling great at every age. Some are simple enough that you can easily incorporate them into your daily morning routine! Tune in to hear 6 healthy habits that support women's health PLUS one key to maintain a healthy attitude! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://www.PureAndWhollyLiving.com http://NewLiving.vemma.com 00:26:00TheVisionVoicenohealth,women,exercise,stress,immune systemWhile maintaining a nutrient-rich diet is essential for optimal health, there are even more healthy habits you can adopt to stay feeling great at every age. Somhttps://www.blogtalkradio.com/thevisionvoice/2015/02/25/no-1-health-threat-killsmostly-women--guest-interview-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/02/25/no-1-health-threat-killsmostly-women--guest-interview-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/02/25/no-1-health-threat-killsmostly-women--guest-interview-1Wed, 25 Feb 2015 18:30:00 GMTNo. 1 Health Threat Kills...Mostly Women - Guest InterviewIt’s time for women to stand together in the fight for their lives - because this No. 1 killer affects more women than men. And, it’s more deadly than all forms of cancer combined. Join me as I interview special guest, Dr. Jacqueline Hollywood. She will share how deadly this disease is and what you can do to prevent it. To obtain more information about Dr. Hollywood, please visit: acicardio.com http://www.hackensackumc.org/   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:30:00TheVisionVoicenohealth,Women,heart disease,cardiovasuclar diseaseIt’s time for women to stand together in the fight for their lives - because this No. 1 killer affects more women than men. And, it’s more deadly than all formshttps://www.blogtalkradio.com/thevisionvoice/2015/02/18/heart-health-how-young-is-too-youngHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/02/18/heart-health-how-young-is-too-young/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/02/18/heart-health-how-young-is-too-youngWed, 18 Feb 2015 18:00:00 GMTHeart Health: How Young Is Too Young?Look around! Whereever you are, whereever you go, simply look at the people around you. Guess how many of them have high blood pressure? And, according to the Centers for Disease control, guess in which age groups hypertension is now common? Fortunately, hypertension can be both prevented and treated with lifestyle changes alone...in six ways.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:22:00TheVisionVoicenoheart,heart health,hypertension,Heart Health Month,American Heart AssociationLook around! Whereever you are, whereever you go, simply look at the people around you. Guess how many of them have high blood pressure? And, according to thehttps://www.blogtalkradio.com/thevisionvoice/2015/02/11/7-foods-that-fight-the-winter-bluesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/02/11/7-foods-that-fight-the-winter-blues/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/02/11/7-foods-that-fight-the-winter-bluesWed, 11 Feb 2015 18:00:00 GMT7 Foods That Fight the Winter BluesDoes your mood tend to drop along with the temperatures outside? There’s a reason this is the time of year when many animals go into hibernation mode. Fortunately, if you try to choose more “happy” whole foods that have an uplifting combination of antioxidants and essential nutrients, you can boost your mood. Plus, learn a Valentine's Day tip!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:19:00TheVisionVoicenoMood,mood-boosting foods,Heart Health,winter,Healthy FoodDoes your mood tend to drop along with the temperatures outside? There’s a reason this is the time of year when many animals go into hibernation mode. Fortunatehttps://www.blogtalkradio.com/thevisionvoice/2015/02/04/proven-health-benefits-in-these-9-herbs-spicesHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/02/04/proven-health-benefits-in-these-9-herbs-spices/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/02/04/proven-health-benefits-in-these-9-herbs-spicesWed, 04 Feb 2015 18:00:00 GMTProven Health Benefits In These 9 Herbs & SpicesHerbs and spices do more than just improve taste.  They give any meal a nutrition boost.  And, according to a new study they may even reverse the damage from an unhealthy meal. Tune in to hear the 9 herbs and spices that do more for your health than any others.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:22:00TheVisionVoicenohealth,herbs,spices,heart,herat diseaseHerbs and spices do more than just improve taste.  They give any meal a nutrition boost.  And, according to a new study they may even reverse the damage from anhttps://www.blogtalkradio.com/thevisionvoice/2015/01/28/how-to-get-fit-with-familyHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/01/28/how-to-get-fit-with-family/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/01/28/how-to-get-fit-with-familyWed, 28 Jan 2015 18:00:00 GMTHow To Get Fit with FamilyDoes your family spend too much time watching TV and not enough time taking walks? Does your family have a history of diabetes or heart disease? January is Family Fitness Month and you can get fit...with family...the right way! 00:23:00TheVisionVoicenofamily fitness,family,fitness,healthDoes your family spend too much time watching TV and not enough time taking walks? Does your family have a history of diabetes or heart disease? January is Famhttps://www.blogtalkradio.com/thevisionvoice/2015/01/21/is-fluoride-a-plaque-fighter-or-a-fraudHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/01/21/is-fluoride-a-plaque-fighter-or-a-fraud/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/01/21/is-fluoride-a-plaque-fighter-or-a-fraudWed, 21 Jan 2015 18:00:00 GMTIs Fluoride A Plaque Fighter Or A Fraud?Fluoride is a mineral that occurs naturally in all water sources, including oceans, lakes and rivers. Your kidneys excrete only about 50% of fluoride. The rest accumulates in your teeth, bones, glands... and disturbingly, calcifies in your arterial walls. It's also linked to cancer and a number of other illnesses and diseases. Yet experts still claim it's safe and healthy. Find out what particular gland it affects the most and what you can do to safeguard against the use of flouride in your daily life.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:21:00TheVisionVoicenofluoride,teeth,dangers,pineal gland,ToxicityFluoride is a mineral that occurs naturally in all water sources, including oceans, lakes and rivers. Your kidneys excrete only about 50% of fluoride. The resthttps://www.blogtalkradio.com/thevisionvoice/2015/01/14/the-flu-shot-fallacyHealthhttps://www.blogtalkradio.com/thevisionvoice/2015/01/14/the-flu-shot-fallacy/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/01/14/the-flu-shot-fallacyWed, 14 Jan 2015 18:00:00 GMTThe Flu Shot FallacyStay tuned... 00:20:00TheVisionVoicenoFLU,flu shotStay tuned...https://www.blogtalkradio.com/thevisionvoice/2015/01/07/4-healthy-habit-upgrades-for-2015Healthhttps://www.blogtalkradio.com/thevisionvoice/2015/01/07/4-healthy-habit-upgrades-for-2015/#commentshttp://www.blogtalkradio.com/thevisionvoice/2015/01/07/4-healthy-habit-upgrades-for-2015Wed, 07 Jan 2015 18:00:00 GMT4 Healthy Habit Upgrades for 2015The festivities are over - and all the plenty stuffing, Christmas cookies and alcohol are gone - so, now what? Do you hunker down and discipline yourself to more wheatgrass juice, fruit salads and water consumption? Well, indeed, it's going to take some discipline. But, don't dismay...you can handle it! Consider upgrading these 4 habits to live a healthier and happier 2015. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:23:00TheVisionVoicenoNew Year,new years resolutions,health,fruits,vegetablesThe festivities are over - and all the plenty stuffing, Christmas cookies and alcohol are gone - so, now what? Do you hunker down and discipline yourself to morhttps://www.blogtalkradio.com/thevisionvoice/2014/12/17/tis-the-seasonnot-sinusesHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/12/17/tis-the-seasonnot-sinuses/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/12/17/tis-the-seasonnot-sinusesWed, 17 Dec 2014 18:00:00 GMT'Tis the 'Season'...NOT Sinuses!According to the American Academy of Otolaryngology, almost 12 percent of the United States population suffer from at least one episode of acute sinusitis annually. Fortunately, the natural world provides us with many foods - or seasonings -  that are effective at cleaning the sinuses and killing the bacteria and viruses responsible for these issues. There are three specific ingredients that do the job!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:19:00TheVisionVoicenoholidays,holiday stress,season,seasonings,sinus congestionAccording to the American Academy of Otolaryngology, almost 12 percent of the United States population suffer from at least one episode of acute sinusitis annuahttps://www.blogtalkradio.com/thevisionvoice/2014/12/10/5-holiday-foods-on-the-naughty-listHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/12/10/5-holiday-foods-on-the-naughty-list/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/12/10/5-holiday-foods-on-the-naughty-listWed, 10 Dec 2014 18:00:00 GMT5 Holiday Foods On the Naughty ListThe holiday food rush is in full swing across in the US. And, for the next month, Americans will be stuffing their faces with all kinds of disease-promoting foods that are recipes for all types of illness and diseases. Find out what the top 5 holiday foods to avoid are!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:20:00TheVisionVoicenoholidays,food,disease,illness,sicknessThe holiday food rush is in full swing across in the US. And, for the next month, Americans will be stuffing their faces with all kinds of disease-promoting foohttps://www.blogtalkradio.com/thevisionvoice/2014/12/03/5-stress-busters-for-this-holiday-seasonHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/12/03/5-stress-busters-for-this-holiday-season/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/12/03/5-stress-busters-for-this-holiday-seasonWed, 03 Dec 2014 18:00:00 GMT5 Stress Busters for this Holiday SeasonThe holiday season is a special time for enjoying our family and friends and celebrating traditions. However, it can also be a time for unrelenting stress. Here are 5 tips to get you through this holiday season.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:24:00TheVisionVoicenoDecember,holidays,holiday stress,stress-freeThe holiday season is a special time for enjoying our family and friends and celebrating traditions. However, it can also be a time for unrelenting stress. Herhttps://www.blogtalkradio.com/thevisionvoice/2014/11/19/5-tips-on-how-to-slim-down-before-thanksgivingHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/11/19/5-tips-on-how-to-slim-down-before-thanksgiving/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/11/19/5-tips-on-how-to-slim-down-before-thanksgivingWed, 19 Nov 2014 18:00:00 GMT5 Tips On How To Slim Down Before ThanksgivingThe average American downs 4,500 calories on Thanksgiving Day. Wouldn't it be great if you could bank enough caloric goodwill to simply erase 4,500 calories from your waist, and linger at the table as long as you like? Tune in to hear five painless ways to “pre-game” Thanksgiving. See how you can make for a splurge that doesn’t inspire a purge! 00:10:00TheVisionVoicenoThanksgiving,weight loss,lose weight,lose weight without dieting,holidaysThe average American downs 4,500 calories on Thanksgiving Day. Wouldn't it be great if you could bank enough caloric goodwill to simply erase 4,500 calories frhttps://www.blogtalkradio.com/thevisionvoice/2014/11/12/16-ways-to-good-nutritionHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/11/12/16-ways-to-good-nutrition/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/11/12/16-ways-to-good-nutritionWed, 12 Nov 2014 18:00:00 GMT16 Ways To Good NutritionSneak them in! November is "Good Nutrition Month!" Hear how you can eat a healthier lifestyel by "sneaking" in fruits and vegetables. About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:28:00TheVisionVoicenoGood Nutrition Month,November,fruit,vegetablesSneak them in! November is "Good Nutrition Month!" Hear how you can eat a healthier lifestyel by "sneaking" in fruits and vegetables. About Your Host: Jessihttps://www.blogtalkradio.com/thevisionvoice/2014/11/05/diabetes-entirely-preventable-and-reversibleHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/11/05/diabetes-entirely-preventable-and-reversible/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/11/05/diabetes-entirely-preventable-and-reversibleWed, 05 Nov 2014 18:00:00 GMTDiabetes: Entirely Preventable and ReversibleNovember is...American Diabetes Month! What's causing this epidemic? Do you have to live with it for the rest of your life? What you can do to make this condition do a 180^ about-face!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:29:00TheVisionVoicenoDiabetes,type 1 and type 2,American Diabetes Association,American Diabetes Month,blood sugarNovember is...American Diabetes Month! What's causing this epidemic? Do you have to live with it for the rest of your life? What you can do to make this condhttps://www.blogtalkradio.com/thevisionvoice/2014/10/29/sugar-is-it-killing-you-sweetlyHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/10/29/sugar-is-it-killing-you-sweetly/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/10/29/sugar-is-it-killing-you-sweetlyWed, 29 Oct 2014 17:00:00 GMTSugar: Is It Killing You Sweetly!?!"Our national addiction to sugar runs us an incredible $1 trillion in healthcare costs each year." This statement refers to a report conducted in the fall of 2013 and that focused on the staggering health consequences of sugar on the health of Americans. This Halloween, make it a "real" treat - not a trick - to take control of your health...in the form of SUGAR!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:28:00TheVisionVoicenosugar,cancer,Type 2 diabetes,Halloween"Our national addiction to sugar runs us an incredible $1 trillion in healthcare costs each year." This statement refers to a report conducted in the fall of 2https://www.blogtalkradio.com/thevisionvoice/2014/10/22/what-your-teeth-are-telling-youHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/10/22/what-your-teeth-are-telling-you/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/10/22/what-your-teeth-are-telling-youWed, 22 Oct 2014 17:00:00 GMTWhat Your Teeth Are Telling YouOctober is National Dental Hygiene Month. Are there more bacteria in your mouth, right now, than there are people on Earth? Here are some tips to help with your pearly whites and a recipe for a homemade mouthwash. 00:26:00TheVisionVoicenoteeth,Oral Health,Oral Care,brushing,flossingOctober is National Dental Hygiene Month. Are there more bacteria in your mouth, right now, than there are people on Earth? Here are some tips to help with yohttps://www.blogtalkradio.com/thevisionvoice/2014/10/15/how-to-decrease-breast-cancer-risk-naturallyHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/10/15/how-to-decrease-breast-cancer-risk-naturally/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/10/15/how-to-decrease-breast-cancer-risk-naturallyWed, 15 Oct 2014 17:00:00 GMTHow To Decrease Breast Cancer Risk NaturallyIt's National Breast Cancer Awareness Month.  I think it's important for everyone to know that National Breast Cancer Awareness Month was started by Zeneca Pharmaceutical (now AstraZeneca) in order to increase donations to "find a cure."  What does this really mean? Tune in to get the scoop! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:25:00TheVisionVoicenoBreast Cancer Awareness Month,Breast Cancer,Breast cancer awareness,Pink Ribbon,naturalIt's National Breast Cancer Awareness Month.  I think it's important for everyone to know that National Breast Cancer Awareness Month was started by Zeneca Pharhttps://www.blogtalkradio.com/thevisionvoice/2014/10/08/what-does-gmo-really-stand-forHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/10/08/what-does-gmo-really-stand-for/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/10/08/what-does-gmo-really-stand-forWed, 08 Oct 2014 17:13:38 GMTWhat Does GMO Really Stand For!?!What are GMOs?  Are GMOs safe?  In which crops do you find GMOs? And, what can YOU dod about it? Tune in to get all of these questions answered, and more!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:25:00TheVisionVoicenoGenetically Modified Foods,GMOS,genetically modified,Genetically Modified Organism,fruitsWhat are GMOs?  Are GMOs safe?  In which crops do you find GMOs? And, what can YOU dod about it? Tune in to get all of these questions answered, and more!https://www.blogtalkradio.com/thevisionvoice/2014/10/01/can-you-have-your-bacon-and-eat-it-tooHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/10/01/can-you-have-your-bacon-and-eat-it-too/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/10/01/can-you-have-your-bacon-and-eat-it-tooWed, 01 Oct 2014 17:00:00 GMTCan You Have Your Bacon AND Eat It, Too?Are nitrites and nitrates in bacon, and other processed meats, harmful? What if there was a "healthier" alternative?   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:23:00TheVisionVoicenohealth,bacon,Nitric Oxide,nitirites,nitratesAre nitrites and nitrates in bacon, and other processed meats, harmful? What if there was a "healthier" alternative?   About Your Host: Jessie Blair-Myrie,https://www.blogtalkradio.com/thevisionvoice/2014/09/24/its-officialfabulous-fall-foodsHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/09/24/its-officialfabulous-fall-foods/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/09/24/its-officialfabulous-fall-foodsWed, 24 Sep 2014 17:00:00 GMTIt's Official...Fabulous Fall FoodsHere are some late-harvest foods you can enjoy...easy to find and fun to consume...even the kids will love them!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:22:00TheVisionVoicenofall,produce,foods,harvest,fruitsHere are some late-harvest foods you can enjoy...easy to find and fun to consume...even the kids will love them!   About Your Host: Jessie Blair-Myrie, CHHC,https://www.blogtalkradio.com/thevisionvoice/2014/09/17/virus-outbreak--sickening-kids-across-the-usHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/09/17/virus-outbreak--sickening-kids-across-the-us/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/09/17/virus-outbreak--sickening-kids-across-the-usWed, 17 Sep 2014 17:00:00 GMTVirus Outbreak - Sickening Kids Across the USThere's a virus, known as enterovirus 68, that is similar to the rhinovirus that causes the common cold. And, it's making hundreds of children sick. If you want to know what you can do about - as a concerned parent or one who woeks with children - tune in to some basic, yet necessary tips.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com 00:28:00TheVisionVoicenohealth,enterovirus,virus,common cold,kidsThere's a virus, known as enterovirus 68, that is similar to the rhinovirus that causes the common cold. And, it's making hundreds of children sick. If you wanhttps://www.blogtalkradio.com/thevisionvoice/2014/09/10/back-to-health-immunitypersonal-carepreventionHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/09/10/back-to-health-immunitypersonal-careprevention/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/09/10/back-to-health-immunitypersonal-carepreventionWed, 10 Sep 2014 17:00:00 GMTBack to Health: Immunity...Personal Care...PreventionAll are back to school which puts us ALL back in the swing of things - whether you're an adult or a student (or, perhaps even both!). Here are some tips to boost your immunity, knowing what to do to take care of yourself and learning why it's important to focus on prevention.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com 00:27:00TheVisionVoicenohealth,Immunity,boost immune system,Prevention,Personal CareAll are back to school which puts us ALL back in the swing of things - whether you're an adult or a student (or, perhaps even both!). Here are some tips to boohttps://www.blogtalkradio.com/thevisionvoice/2014/06/25/juices-or-smoothieswhich-is-betterHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/06/25/juices-or-smoothieswhich-is-better/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/06/25/juices-or-smoothieswhich-is-betterWed, 25 Jun 2014 17:00:00 GMTJuices or Smoothies...Which is Better?Smoothies and juices can both play a role in your healthy lifestyle. So, what's the main difference? When it comes down to choosing just one appliance for your home, here's what I say...   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenojuices,smoothies,drinks,fruit,fruitsSmoothies and juices can both play a role in your healthy lifestyle. So, what's the main difference? When it comes down to choosing just one appliance for yourhttps://www.blogtalkradio.com/thevisionvoice/2014/06/18/5-commandments-to-building-a-healthy-body-imageHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/06/18/5-commandments-to-building-a-healthy-body-image/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/06/18/5-commandments-to-building-a-healthy-body-imageWed, 18 Jun 2014 17:00:00 GMT5 Commandments to Building a Healthy Body ImageSummer is upon us, and it’s time to shed the cozy layers of winter outerwear and enjoy warmer weather. For many people, baring more skin also exposes their deep-seated insecurities about their bodies. This year, take action to beat those negative niggles and learn how to have a healthy body image all summer long. Listen to the five positive body image commandments to boost your self-esteem and foster self-love   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:19:00TheVisionVoicenoself-esteem,self-image,summerSummer is upon us, and it’s time to shed the cozy layers of winter outerwear and enjoy warmer weather. For many people, baring more skin also exposes their deephttps://www.blogtalkradio.com/thevisionvoice/2014/06/11/to-soy-or-not-to-soyHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/06/11/to-soy-or-not-to-soy/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/06/11/to-soy-or-not-to-soyWed, 11 Jun 2014 17:00:00 GMTTo Soy or NOT To Soy?Are GMOs safe? Are GMOs labeled? A lot of the soy confusion centers around cancer. Does soy prevent cancer or promote it? Another concern about soy is the idea that it promotes hypothyroidism. Not all soy is created equal! Find out why... About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:17:00TheVisionVoicenosoy,GMO,Cancer,non-gmo,hypothyroidismAre GMOs safe? Are GMOs labeled? A lot of the soy confusion centers around cancer. Does soy prevent cancer or promote it? Another concern about soy is the ideahttps://www.blogtalkradio.com/thevisionvoice/2014/06/04/lack-of-skin-care-causes-more-than-skin-flaresHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/06/04/lack-of-skin-care-causes-more-than-skin-flares/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/06/04/lack-of-skin-care-causes-more-than-skin-flaresWed, 04 Jun 2014 17:00:00 GMTLack of Skin Care Causes More Than Skin FlaresJune is National Safety Month! Do you know how to protect yourself from the sun's ultraviolet rays?  Tune in to hear common elements of a good sun protection plan that you should consider having for your kids, as well as remedies and foods that can prevent and treat sunburn.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:24:00TheVisionVoicenosun protection,Sunscreen,Sunburn,SPF,UVAJune is National Safety Month! Do you know how to protect yourself from the sun's ultraviolet rays?  Tune in to hear common elements of a good sun protection phttps://www.blogtalkradio.com/thevisionvoice/2014/05/28/why-you-may-be-gaining-5-pounds-for-thisHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/05/28/why-you-may-be-gaining-5-pounds-for-this/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/05/28/why-you-may-be-gaining-5-pounds-for-thisWed, 28 May 2014 17:00:00 GMTWhy You May Be Gaining 5 Pounds For This...The average person gains 5 pounds for every diet they go on. But, something even worse happens when they lose the weight. The key to losing weight is two simple things. Learn 5 reasons why most diets fail and how to succeed. Don't fall prey to yo-yo dieting.... Lose up to 10 pounds in the next 30 days - Take the Challenge, TODAY!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenoappetite,calories,low-fat diet,Fat,weight lossThe average person gains 5 pounds for every diet they go on. But, something even worse happens when they lose the weight. The key to losing weight is two simplehttps://www.blogtalkradio.com/thevisionvoice/2014/05/21/avoid-pesky-pests-with-natural-repellantsHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/05/21/avoid-pesky-pests-with-natural-repellants/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/05/21/avoid-pesky-pests-with-natural-repellantsWed, 21 May 2014 17:00:00 GMTAvoid Pesky Pests with Natural RepellantsWith the upcoming Memorial Day holiday, and the forecast projected to be in the 80s - in the northeast - there is always a renewal and excitement to want to celebrate in the outdoors. Nevertheless, you'll want to enjoy your celebration without having to share your meal with some annoying flying flies, such as mosquitos. Tune in to hear how you can repel them naturally.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:18:00TheVisionVoicenonatural repellants,mosquitos,Memorial Day,flies,essential oilsWith the upcoming Memorial Day holiday, and the forecast projected to be in the 80s - in the northeast - there is always a renewal and excitement to want to celhttps://www.blogtalkradio.com/thevisionvoice/2014/05/14/7-things-about-mangosteenas-seen-on-dr-oz-oprahHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/05/14/7-things-about-mangosteenas-seen-on-dr-oz-oprah/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/05/14/7-things-about-mangosteenas-seen-on-dr-oz-oprahWed, 14 May 2014 17:00:00 GMT7 Things About Mangosteen...as seen on Dr. Oz & OprahYou may have heard it on Dr. Oz or read it on Oprah.com...mangosteen is the superfood of the century. It has a number of benefits, including weight loss, longevity, and more.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:22:00TheVisionVoicenomangosteen,superfoods,Dr. Oz,Oprah,VitalityYou may have heard it on Dr. Oz or read it on Oprah.com...mangosteen is the superfood of the century. It has a number of benefits, including weight loss, longevhttps://www.blogtalkradio.com/thevisionvoice/2014/05/07/stroke-in-womenwhy-you-need-to-act-fastHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/05/07/stroke-in-womenwhy-you-need-to-act-fast/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/05/07/stroke-in-womenwhy-you-need-to-act-fastWed, 07 May 2014 17:00:00 GMTStroke in Women...Why You Need to Act FAST!Stroke is the fourth leading cause of death in America and a leading cause of adult disability.  Up to 80% of strokes are preventable. Therefore, YOU can prevent a stroke! Learn the many warning signs of a stroke. Act FAST and CALL 9-1-1 IMMEDIATELY at any sign of a stroke. Learn how to use F.A.S.T. to remember the warning signs! About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenostroke,May,National Stroke Awareness Month,Women,HispanicsStroke is the fourth leading cause of death in America and a leading cause of adult disability.  Up to 80% of strokes are preventable. Therefore, YOU can prevenhttps://www.blogtalkradio.com/thevisionvoice/2014/04/30/your-natural-allergy-survival-kitHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/04/30/your-natural-allergy-survival-kit/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/04/30/your-natural-allergy-survival-kitWed, 30 Apr 2014 17:00:00 GMTYour Natural Allergy Survival KitMillions of Americans suffer from symptoms of seasonal allergies. Tune in to learn of some natural rememdies that may alleviate these symptoms as well as prevent future reactions.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:25:00TheVisionVoicenoAllergies,pollen,Survival,seasonal allergies,naturalMillions of Americans suffer from symptoms of seasonal allergies. Tune in to learn of some natural rememdies that may alleviate these symptoms as well as prevehttps://www.blogtalkradio.com/thevisionvoice/2014/04/23/7-daily-portions-that-lower-death-riskHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/04/23/7-daily-portions-that-lower-death-risk/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/04/23/7-daily-portions-that-lower-death-riskWed, 23 Apr 2014 17:00:00 GMT7 Daily Portions That Lower Death RiskThe best form of diet should be one in the most natural form that includes protective flavonoids and fiber. Tune in to find out what these are.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenoFresh Produce,Nutrition,mortality rate,portionThe best form of diet should be one in the most natural form that includes protective flavonoids and fiber. Tune in to find out what these are.   About Yourhttps://www.blogtalkradio.com/thevisionvoice/2014/04/16/what-benefits-are-in-a-spring-cleanseHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/04/16/what-benefits-are-in-a-spring-cleanse/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/04/16/what-benefits-are-in-a-spring-cleanseWed, 16 Apr 2014 17:00:00 GMTWhat Benefits Are in a Spring Cleanse?What are the benefits of a spring cleanse? Are you feeling lethargic, low on energy, loosing focus on the job? Then, you need a detox! Tune in for some "spring cleaning" tips!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:27:00TheVisionVoicenodetox,spring cleaning,spring cleaning tips,cleanse,tipsWhat are the benefits of a spring cleanse? Are you feeling lethargic, low on energy, loosing focus on the job? Then, you need a detox! Tune in for some "sprinhttps://www.blogtalkradio.com/thevisionvoice/2014/04/09/tips-to-manage-stress--from-the-kids-to-the-job-to-your-weightHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/04/09/tips-to-manage-stress--from-the-kids-to-the-job-to-your-weight/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/04/09/tips-to-manage-stress--from-the-kids-to-the-job-to-your-weightWed, 09 Apr 2014 17:00:00 GMTTips to Manage Stress - from the Kids to the Job to Your Weight!We live in a busy, hustle and bustle, microwave society. The kids, the dog, the job...oh my! Tune in for some tips on how to manage it all.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenostress,stress management,stress free,Stress Relief,stress reductionWe live in a busy, hustle and bustle, microwave society. The kids, the dog, the job...oh my! Tune in for some tips on how to manage it all.   About Your Hosthttps://www.blogtalkradio.com/thevisionvoice/2014/04/02/natural-treatments-for-a-disorder-that-now-affects-1-in-68-childrenHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/04/02/natural-treatments-for-a-disorder-that-now-affects-1-in-68-children/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/04/02/natural-treatments-for-a-disorder-that-now-affects-1-in-68-childrenWed, 02 Apr 2014 17:00:00 GMTNatural Treatments for a Disorder That Now Affects 1 in 68 ChildrenToday is World Autism Awareness Day. What can we do to help the U.S. children suffering with this disease?   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:21:00TheVisionVoicenoautism,autism awareness,ASD,natural remedies,World Autism Awareness DayToday is World Autism Awareness Day. What can we do to help the U.S. children suffering with this disease?   About Your Host: Jessie Blair-Myrie, CHHC, AADPhttps://www.blogtalkradio.com/thevisionvoice/2014/03/19/10-gross-things-you-are-eatingHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/03/19/10-gross-things-you-are-eating/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/03/19/10-gross-things-you-are-eatingWed, 19 Mar 2014 17:00:00 GMT10 Gross Things YOU Are EatingIn today's Standard American Diet, gross food has become the norm. And, unfortunately, gross ingredidents are not always on the label. Tune in to get help on avoiding the grossest foods on the market.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:27:00TheVisionVoicenofoods,gross,microwave,popcorn,beefIn today's Standard American Diet, gross food has become the norm. And, unfortunately, gross ingredidents are not always on the label. Tune in to get help on ahttps://www.blogtalkradio.com/thevisionvoice/2014/03/12/5-food-frauds--check-your-shopping-cartHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/03/12/5-food-frauds--check-your-shopping-cart/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/03/12/5-food-frauds--check-your-shopping-cartWed, 12 Mar 2014 17:00:00 GMT5 Food Frauds - Check Your Shopping Cart!We, consumers, know to ignore e-mails alerting us to foreign lottery winnings and to steer clear of "designer" bags sold on street corners. But, experts say even scam-savvy shoppers may be falling prey to fraud at a surprising place... "Where is this?," you may ask. Join me for all the skinny on the five faux foods you may have already placed in your shopping cart, purchased, driven home and put away for future consumption.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:25:00TheVisionVoicenoMarch,shopping,food,health,fraudWe, consumers, know to ignore e-mails alerting us to foreign lottery winnings and to steer clear of "designer" bags sold on street corners. But, experts say evehttps://www.blogtalkradio.com/thevisionvoice/2014/03/05/work-your-plan-with-these-5-health-tipsHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/03/05/work-your-plan-with-these-5-health-tips/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/03/05/work-your-plan-with-these-5-health-tipsWed, 05 Mar 2014 18:00:00 GMTWork Your Plan With These 5 Health TipsMarch is National Nutrition Month! Plan to eat healthy, now...You won't have to worry about sickness, later. Tune in to hear 5 Health Tips that will get you on track to healthy eating, this month, and for the rest of the year!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,health tips,Planning,foodMarch is National Nutrition Month! Plan to eat healthy, now...You won't have to worry about sickness, later. Tune in to hear 5 Health Tips that will get you onhttps://www.blogtalkradio.com/thevisionvoice/2014/02/26/is-your-heart-killing-youHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/02/26/is-your-heart-killing-you/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/02/26/is-your-heart-killing-youWed, 26 Feb 2014 18:00:00 GMTIs Your Heart Killing You?Heart Disease is the #1 killer in women in America, and it also affects men. Listen to interview with Dr. Jacqueline Hollywood, cardiologist, who gives tips and information on how you can have and maintain a healthy heart.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoheart disease,American Heart Month,women,heart,diseaseHeart Disease is the #1 killer in women in America, and it also affects men. Listen to interview with Dr. Jacqueline Hollywood, cardiologist, who gives tips anhttps://www.blogtalkradio.com/thevisionvoice/2014/02/19/heart-attack--signs-symptoms-solutionsHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/02/19/heart-attack--signs-symptoms-solutions/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/02/19/heart-attack--signs-symptoms-solutionsWed, 19 Feb 2014 18:00:00 GMTHeart Attack - Signs, Symptoms & SolutionsHeart disease continues to be the number one killer in America, but we can manage the many things that contribute to it. Knowing the signs and symptoms of heart attack are crucial to the most positive outcomes after having a heart attack.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenoheart attack,heart disease,American Heart Month,February,number 1 killer in womenHeart disease continues to be the number one killer in America, but we can manage the many things that contribute to it. Knowing the signs and symptoms of hearthttps://www.blogtalkradio.com/thevisionvoice/2014/02/12/your-heart-at-risk--plan-for-preventionHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/02/12/your-heart-at-risk--plan-for-prevention/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/02/12/your-heart-at-risk--plan-for-preventionWed, 12 Feb 2014 18:00:00 GMTYour Heart At Risk - Plan for PreventionSome health conditions and lifestyle factors can put people at a higher risk for developing heart disease. Prevent heart disease with these simple tips.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:27:00TheVisionVoicenoheart disease,American Heart Month,Healthy,Heart Health,heart attackSome health conditions and lifestyle factors can put people at a higher risk for developing heart disease. Prevent heart disease with these simple tips.   Abhttps://www.blogtalkradio.com/thevisionvoice/2014/02/05/what-are-the-top-heart-healthy-oilsHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/02/05/what-are-the-top-heart-healthy-oils/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/02/05/what-are-the-top-heart-healthy-oilsWed, 05 Feb 2014 18:00:00 GMTWhat Are the Top Heart-Healthy Oils?Some oils you think are healthy for you are not! Find out which ones are good for your heart and which ones you need to simply let slip away!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenooils,coconut oil,olive oil,almond oil,walnut oilSome oils you think are healthy for you are not! Find out which ones are good for your heart and which ones you need to simply let slip away!   About Your Hohttps://www.blogtalkradio.com/thevisionvoice/2014/01/29/do-fats-fit-heres-the-skinnyHealthhttps://www.blogtalkradio.com/thevisionvoice/2014/01/29/do-fats-fit-heres-the-skinny/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/01/29/do-fats-fit-heres-the-skinnyWed, 29 Jan 2014 18:00:00 GMTDo Fats Fit? Here's the Skinny!I begin to believe that there will always be an ongoing argument between good fats and bad fats. How much is too much? And, which ones fit into your "healthy" diet?    About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:22:00TheVisionVoicenoGood Fats,Bad Fats,obesity,weight gain,physical activityI begin to believe that there will always be an ongoing argument between good fats and bad fats. How much is too much? And, which ones fit into your "healthy" dhttps://www.blogtalkradio.com/thevisionvoice/2014/01/22/eat-this-todaykeep-weight-gain-at-bay-part-2Healthhttps://www.blogtalkradio.com/thevisionvoice/2014/01/22/eat-this-todaykeep-weight-gain-at-bay-part-2/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/01/22/eat-this-todaykeep-weight-gain-at-bay-part-2Wed, 22 Jan 2014 18:00:00 GMTEat This, Today...Keep Weight Gain At Bay! Part 2Eat More - Weigh Less! Sounds good, right? But, is it possible? You bet! But, here's the disclaimer... Only CERTAIN foods will do the trick! "Which foods,?" you may ask. This is the question I will answer on today's show...Part 2!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,weight loss,AntiOxidants,fruit,vegetablesEat More - Weigh Less! Sounds good, right? But, is it possible? You bet! But, here's the disclaimer... Only CERTAIN foods will do the trick! "Which foods,?"https://www.blogtalkradio.com/thevisionvoice/2014/01/15/eat-this-todaykeep-weight-gain-at-bay-part-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2014/01/15/eat-this-todaykeep-weight-gain-at-bay-part-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2014/01/15/eat-this-todaykeep-weight-gain-at-bay-part-1Wed, 15 Jan 2014 18:00:00 GMTEat This, Today...Keep Weight Gain At Bay! Part 1Eat More - Weigh Less! Sounds good, right? But, is it possible? You bet! But, here's the disclaimer... Only CERTAIN foods will do the trick! "Which foods,?" you may ask. This is the question I will answer on today's show...Part 1!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoweight loss,superfoods,apples,fruit,vegetablesEat More - Weigh Less! Sounds good, right? But, is it possible? You bet! But, here's the disclaimer... Only CERTAIN foods will do the trick! "Which foods,?"https://www.blogtalkradio.com/thevisionvoice/2013/11/20/10-tips-not-to-tip-the-scale-this-holidayHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/11/20/10-tips-not-to-tip-the-scale-this-holiday/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/11/20/10-tips-not-to-tip-the-scale-this-holidayWed, 20 Nov 2013 18:00:00 GMT10 Tips Not To Tip the Scale This HolidayWhat will you average weight gain be this holiday season? Most Americans gain a particular average between Thanksgiving and Christmas. But, if you're one to go all out with no room on the table but for the food only, then these tips are going to help you and your mid-section.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenohealth,organic,healthy eating,weight loss,ThanksgivingWhat will you average weight gain be this holiday season? Most Americans gain a particular average between Thanksgiving and Christmas. But, if you're one to gohttps://www.blogtalkradio.com/thevisionvoice/2013/11/13/8-foods-to-remove-from-your-kitchenHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/11/13/8-foods-to-remove-from-your-kitchen/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/11/13/8-foods-to-remove-from-your-kitchenWed, 13 Nov 2013 18:00:00 GMT8 Foods To Remove From Your Kitchen Every day you have to survive the American supermarket and dodge the dangers of industrial food. But, the good news is that if you follow these eight simple rules you can eat safely for life.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:24:00TheVisionVoicenohealth,organic,kitchen,healthy eating,dangerous foodsEvery day you have to survive the American supermarket and dodge the dangers of industrial food. But, the good news is that if you follow these eight simple ruhttps://www.blogtalkradio.com/thevisionvoice/2013/11/06/type-2-gestational-preyou-name-itnow-how-to-beat-itHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/11/06/type-2-gestational-preyou-name-itnow-how-to-beat-it/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/11/06/type-2-gestational-preyou-name-itnow-how-to-beat-itWed, 06 Nov 2013 18:00:00 GMTType 2, Gestational, Pre...You Name It...Now, How To Beat ItSo, diabetes comes in all sorts of names with all sorts of causes. Today will reveal how you can beat or even reverse certain cases of diabetes.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,diabetes,insulin,pre-diabetes,Type 2 diabetesSo, diabetes comes in all sorts of names with all sorts of causes. Today will reveal how you can beat or even reverse certain cases of diabetes.   About Your Hhttps://www.blogtalkradio.com/thevisionvoice/2013/10/30/health-o-weenHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/10/30/health-o-ween/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/10/30/health-o-weenWed, 30 Oct 2013 17:00:00 GMTHEALTH-o-ween!What day do teachers - and school bus drivers - call "the worst day of the year?" I'll give you a hint...it's the day after tomorrow. Why? Stay tuned and you may be shocked that it's not because of too much sugar - well, at least this is not the main culprit.     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenohealth,Halloween,candy,food dyes,childrenWhat day do teachers - and school bus drivers - call "the worst day of the year?" I'll give you a hint...it's the day after tomorrow. Why? Stay tuned and you mahttps://www.blogtalkradio.com/thevisionvoice/2013/10/23/fight-the-flu-with-10-natural-remediesHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/10/23/fight-the-flu-with-10-natural-remedies/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/10/23/fight-the-flu-with-10-natural-remediesWed, 23 Oct 2013 17:00:00 GMTFight the Flu with 10 Natural RemediesThe cold and flu are both diseases of the respiratory tract and caused by viruses. Colds and flus often have similar symptoms, although the flu is typically more severe and can sometimes lead to dangerous complications. There are plenty of effective natural remedies for colds and flu available that are worth trying, and most are simple and inexpensive, too.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenohealth,flu,natural remedies,exercise,coldsThe cold and flu are both diseases of the respiratory tract and caused by viruses. Colds and flus often have similar symptoms, although the flu is typically morhttps://www.blogtalkradio.com/thevisionvoice/2013/10/16/this-can-lower-breast-cancer-riskHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/10/16/this-can-lower-breast-cancer-risk/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/10/16/this-can-lower-breast-cancer-riskWed, 16 Oct 2013 17:00:00 GMTThis Can Lower Breast Cancer RiskThere are a number of lifestyle changes that can be made, but studies show that by doing this one simple thing, women can lower their breast cancer risk by 14 percent.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:25:00TheVisionVoicenohealth,breast cancer,exercise,walking,breast cancer riskThere are a number of lifestyle changes that can be made, but studies show that by doing this one simple thing, women can lower their breast cancer risk by 14 phttps://www.blogtalkradio.com/thevisionvoice/2013/10/09/a-pain-in-theHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/10/09/a-pain-in-the/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/10/09/a-pain-in-theWed, 09 Oct 2013 17:00:00 GMTA Pain in the...The Neck...The Back...You Name it! Today more than 150 million Americans suffer chronic pain. This amounts to a whopping 100% increase in just a dozen years!  Learn some pain-free drug-free ways you can relieve your pain.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,pain,drug-free,Rx,pill-freeThe Neck...The Back...You Name it! Today more than 150 million Americans suffer chronic pain. This amounts to a whopping 100% increase in just a dozen years!  Lhttps://www.blogtalkradio.com/thevisionvoice/2013/10/02/breaking-badHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/10/02/breaking-bad/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/10/02/breaking-badWed, 02 Oct 2013 17:00:00 GMTBreaking Bad......Habits, of course! When it comes to taking care of our bodies, we sometimes fall short. Some take better care of their cars rather than the one an only body God has given. You can always get a new car, but you can NEVER get a new body. So, on this episode, I will share 10 bad habits that you may need to break in order to live optimally.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenohealth tips,Breaking Bad,habits,food,nutrition...Habits, of course! When it comes to taking care of our bodies, we sometimes fall short. Some take better care of their cars rather than the one an only bodyhttps://www.blogtalkradio.com/thevisionvoice/2013/09/25/your-pee-may-be-talking-to-youwhats-it-sayingHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/09/25/your-pee-may-be-talking-to-youwhats-it-saying/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/09/25/your-pee-may-be-talking-to-youwhats-it-sayingWed, 25 Sep 2013 17:00:00 GMTYour Pee May Be Talking To You...What's It Saying?You know when you really got to go!  Frequenting the bathroom shows that you've had your fair share of water, coffee, etc. But, what else can pee tell you about your health and habits? It turns out your pee can tell you a whole lot! Tune in to learn some of the specific health and lifestyle issues your urine's odor, color, and frequency can indicate.      About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,urine,pee,urinary tract infection,fruits and vegetablesYou know when you really got to go!  Frequenting the bathroom shows that you've had your fair share of water, coffee, etc. But, what else can pee tell you abouhttps://www.blogtalkradio.com/thevisionvoice/2013/09/18/psychiatric-drugsvaccines-childrendeadlyHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/09/18/psychiatric-drugsvaccines-childrendeadly/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/09/18/psychiatric-drugsvaccines-childrendeadlyWed, 18 Sep 2013 17:00:00 GMTPsychiatric Drugs...Vaccines & Children...DeadlyThose being treated with psychiatric drugs and those being administered vaccinations can wind up injured or dead. This show will shed some light on the matter.     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenohealth,vaccines,psychiatric drugs,video games,injuryThose being treated with psychiatric drugs and those being administered vaccinations can wind up injured or dead. This show will shed some light on the matter.https://www.blogtalkradio.com/thevisionvoice/2013/09/11/adhd4-tips-that-help-control-itHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/09/11/adhd4-tips-that-help-control-it/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/09/11/adhd4-tips-that-help-control-itWed, 11 Sep 2013 17:00:00 GMTADHD…4 Tips That Help Control ItADHD is one of the most common childhood disorders. It has a few symptoms and three subtypes. Listen for a few tips that can be helpful for any child but particularly one with ADHD.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenohealth,ADHD,childhood disorders,hyperactivity,TheVisionVoiceADHD is one of the most common childhood disorders. It has a few symptoms and three subtypes. Listen for a few tips that can be helpful for any child but partichttps://www.blogtalkradio.com/thevisionvoice/2013/08/28/5-back-to-school-health-tipsHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/08/28/5-back-to-school-health-tips/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/08/28/5-back-to-school-health-tipsWed, 28 Aug 2013 17:00:00 GMT5 Back To School Health TipsIt’s Back-to-School season, everywhere. Whether school has already begun, in your neck of the woods, or you are still gearing up for the "normal" morning scrambles, you and your children need to be prepared. These tips will help keep you and your child on track to safety, as well as quick, easy and healthy meals which will result in a healthy home.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenohealth,Vemma,breakfast shake,safety,back to schoolIt’s Back-to-School season, everywhere. Whether school has already begun, in your neck of the woods, or you are still gearing up for the "normal" morning scrambhttps://www.blogtalkradio.com/thevisionvoice/2013/08/21/how-to-fight-fat-and-kill-cholesterolHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/08/21/how-to-fight-fat-and-kill-cholesterol/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/08/21/how-to-fight-fat-and-kill-cholesterolWed, 21 Aug 2013 17:00:00 GMTHow To Fight FAT and Kill CholesterolThere's GOOD, there's BAD and there's UGLY. And, many want to know what they can do to get rid of the BAD. Hear what can sweep away excess fat and cholesterol in the blood and carry it back to the liver, preventing plaque build-up - exercise is very effective, but these 7 foods can also do wonders!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:25:00TheVisionVoicenohealth,fat,cholesterol,HDL,weight lossThere's GOOD, there's BAD and there's UGLY. And, many want to know what they can do to get rid of the BAD. Hear what can sweep away excess fat and cholesterol ihttps://www.blogtalkradio.com/thevisionvoice/2013/08/14/do-diets-really-workHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/08/14/do-diets-really-work/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/08/14/do-diets-really-workWed, 14 Aug 2013 17:00:00 GMTDo Diets REALLY Work?Dieting is a touchy subject. Which diet is the BEST diet? Well, I will shed some light on this very popular subject, and dispel many myths about it, as well.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.vemma.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,Vemma,dieting,belly fat,weight lossDieting is a touchy subject. Which diet is the BEST diet? Well, I will shed some light on this very popular subject, and dispel many myths about it, as well.https://www.blogtalkradio.com/thevisionvoice/2013/08/07/dont-stress-5-shortcuts-to-keep-it-simpleHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/08/07/dont-stress-5-shortcuts-to-keep-it-simple/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/08/07/dont-stress-5-shortcuts-to-keep-it-simpleWed, 07 Aug 2013 17:00:00 GMTDon't Stress! 5 Shortcuts to Keep It Simple!The first week of August is celebrated as "Simplify Your Life Week." Tune in to hear information, strategies, and solutions you can implement this week to pare down your busy schedule, cluttered home, or otherwise 'messy' areas of your lifestyle.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com http://newliving.vemma.com 00:26:00TheVisionVoicenohealth,stress,de-clutter,lifestyle,busy scheduleThe first week of August is celebrated as "Simplify Your Life Week." Tune in to hear information, strategies, and solutions you can implement this week to parehttps://www.blogtalkradio.com/thevisionvoice/2013/07/31/is-your-multivitamin-killing-youHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/07/31/is-your-multivitamin-killing-you/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/07/31/is-your-multivitamin-killing-youWed, 31 Jul 2013 17:00:00 GMTIs Your Multivitamin Killing You?You try to protect your health and boost your longevity, every day, with a multivitamin. But, can that vitamin be killing you? Find out in today's broadcast and what may be the BEST alternative.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com http://NewLiving.vemma.com 00:29:00TheVisionVoicenohealth,multivitamin,vitamin,superfoods,longevityYou try to protect your health and boost your longevity, every day, with a multivitamin. But, can that vitamin be killing you? Find out in today's broadcast andhttps://www.blogtalkradio.com/thevisionvoice/2013/07/24/foods-to-keep-you-thin-on-hump-dayHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/07/24/foods-to-keep-you-thin-on-hump-day/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/07/24/foods-to-keep-you-thin-on-hump-dayWed, 24 Jul 2013 17:00:00 GMTFoods To Keep You Thin On Hump Day!What are some of the foods to help you lose weight and keep you thin beginning today - Hump Day!?!     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com http://NewLiving.vemma.com 00:26:00TheVisionVoicenohealth,Hump Day,weight loss,weight loss foods,keep thinWhat are some of the foods to help you lose weight and keep you thin beginning today - Hump Day!?!     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://https://www.blogtalkradio.com/thevisionvoice/2013/07/17/wellness-water-a-weaknessHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/07/17/wellness-water-a-weakness/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/07/17/wellness-water-a-weaknessWed, 17 Jul 2013 17:00:00 GMTWellness, Water & A Weakness?July holds a culmination of observances such as: Social Wellness Month, Smart Irrigation Month and National Ice Cream Month. Tune in to hear what you can do to combat stress, stay hydrated and indulge in what may be your sugar-craving weakness.   Here are some links that can help: http://bit.ly/12E7mYJ http://bit.ly/12VxVJe   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:25:00TheVisionVoicenohealth,Amasai,Reign water,National Ice Cream Month,stress reliefJuly holds a culmination of observances such as: Social Wellness Month, Smart Irrigation Month and National Ice Cream Month. Tune in to hear what you can do tohttps://www.blogtalkradio.com/thevisionvoice/2013/07/10/gym-germs-fitness-foodsHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/07/10/gym-germs-fitness-foods/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/07/10/gym-germs-fitness-foodsWed, 10 Jul 2013 17:00:00 GMTGym Germs & Fitness FoodsDo you know what's lurking in the locker rooms? How about...What superfoods will hydrate, balance and fuel you for, ultimately, optimum performance? Here are some links that can help: http://bit.ly/1boi90d http://bit.ly/12E6XWg http://bit.ly/12E7mYJ http://tinyurl.com/khy37ck   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenoBeyond Organic,gym germs,Vemma,superfoods,fitnessDo you know what's lurking in the locker rooms? How about...What superfoods will hydrate, balance and fuel you for, ultimately, optimum performance? Here are sohttps://www.blogtalkradio.com/thevisionvoice/2013/07/03/what-you-need-to-know-before-you-go-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/07/03/what-you-need-to-know-before-you-go-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/07/03/what-you-need-to-know-before-you-go-1Wed, 03 Jul 2013 17:00:00 GMTWhat You Need To Know Before You GO!Do you work too hard when trying to take care of "business" in the restroom? Discover what you can do to "alleviate" when you "eliminate!" Here are some links that can help: Squatty Potty Turdle Time   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:26:00TheVisionVoicenohealth,squatty potty,turdle time,eliminate,constipationDo you work too hard when trying to take care of "business" in the restroom? Discover what you can do to "alleviate" when you "eliminate!" Here are some links thttps://www.blogtalkradio.com/thevisionvoice/2013/06/26/weed-killerHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/06/26/weed-killer/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/06/26/weed-killerWed, 26 Jun 2013 17:00:00 GMT"Weed" KillerThere are virtually dozens of weed killers on the market, today. But, one in particular seems to do the job, and then some. Learn alternative uses to killing weeds, naturally.     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoweed killer,natural weed killers,homemade weed killers,Roundup,gardeningThere are virtually dozens of weed killers on the market, today. But, one in particular seems to do the job, and then some. Learn alternative uses to killing wehttps://www.blogtalkradio.com/thevisionvoice/2013/06/19/sanitary-slaughter-sanitizer-recipeHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/06/19/sanitary-slaughter-sanitizer-recipe/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/06/19/sanitary-slaughter-sanitizer-recipeWed, 19 Jun 2013 17:00:00 GMTSanitary Slaughter | Sanitizer RecipeThis ingredient found in most hand sanitizers is the most toxic and can literally kill. Find out what it is and what alternatives there are to this deadly poison.     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohand sanitizer,anti-bacterial,triclosan,essential oils,personal care productsThis ingredient found in most hand sanitizers is the most toxic and can literally kill. Find out what it is and what alternatives there are to this deadly poisohttps://www.blogtalkradio.com/thevisionvoice/2013/06/12/dads-health-risks-car-safety-tipsHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/06/12/dads-health-risks-car-safety-tips/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/06/12/dads-health-risks-car-safety-tipsWed, 12 Jun 2013 17:00:00 GMTDad's Health Risks? | Car Safety TipsJune is National Safety Month. The Dad will learn about 7 car safety tips to implement right away. And, it's also National Men’s Health Week (6/10-6/16/2013), leading up to Father's Day this coming Sunday. Learn the top 7 things you should be doing with your health today, dads!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenoDad,Fathers Day,car safety tips,National Safety Month,National Mens Health WeekJune is National Safety Month. The Dad will learn about 7 car safety tips to implement right away. And, it's also National Men’s Health Week (6/10-6/16/2013), lhttps://www.blogtalkradio.com/thevisionvoice/2013/06/05/care-for-your-skin-in-the-sun-naturally-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/06/05/care-for-your-skin-in-the-sun-naturally-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/06/05/care-for-your-skin-in-the-sun-naturally-1Wed, 05 Jun 2013 17:00:00 GMTCare For Your Skin In The Sun, NaturallyOne in five Americans will develop skin cancer in their lifetime. What you can do to protect your skin from the sun's UV rays - sun block is not the answer.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenosun damage,sun block,UV rays,Vitamin D,skin careOne in five Americans will develop skin cancer in their lifetime. What you can do to protect your skin from the sun's UV rays - sun block is not the answer.https://www.blogtalkradio.com/thevisionvoice/2013/05/29/the-diet-that-can-cure-your-disease-and-help-you-lose-weight-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/05/29/the-diet-that-can-cure-your-disease-and-help-you-lose-weight-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/05/29/the-diet-that-can-cure-your-disease-and-help-you-lose-weight-1Wed, 29 May 2013 17:00:00 GMTThe Diet That Can Cure Your Disease AND Help You Lose WeightToday's show will reveal: - The exclusive program to help you rid of all toxins AND lose weight - What foods to eat and which to avoid - Why one man's medicine may be another man's poison - How to make simple changes with long-lasting results - What you can do to quickly rid of your sugar cravings for good Sign Up for The Spring Shakedown Detox Program, here:http://bit.ly/12iSBAo   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenodetox,disease,lose weight,diet,cureToday's show will reveal: - The exclusive program to help you rid of all toxins AND lose weight - What foods to eat and which to avoid - Why one man's medicinehttps://www.blogtalkradio.com/thevisionvoice/2013/05/22/is-gluten-free-a-gimmickHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/05/22/is-gluten-free-a-gimmick/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/05/22/is-gluten-free-a-gimmickWed, 22 May 2013 17:00:00 GMTIs Gluten-Free A Gimmick?There's been so much "hype" about going gluten-free. So, what is gluten anyway? Should you go gluten-free? Do you even know if you have gluten sensitivites? All these questions and more will be answered by Gluten-Free expert, Maia Alpern. You can find out how gluten affects you and about Maia's programs.   About the Special Guest: Maia Alpern, CHHC, AADP www.gluten-freeandeasy.com/jessie     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:31:00TheVisionVoicenogluten,gluten-free,Celiac disease,gluten foods,gluten symptomsThere's been so much "hype" about going gluten-free. So, what is gluten anyway? Should you go gluten-free? Do you even know if you have gluten sensitivites? Allhttps://www.blogtalkradio.com/thevisionvoice/2013/05/15/asthma-alert-10-ways-to-control-prevent-it-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/05/15/asthma-alert-10-ways-to-control-prevent-it-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/05/15/asthma-alert-10-ways-to-control-prevent-it-1Wed, 15 May 2013 17:00:00 GMTAsthma Alert – 10 Ways to Control & Prevent ItWhat is asthma, anyway? What causes it? And, how can it be controlled and even prevented? These questions will be answered along with 10 Holistic Recommendations given to help YOU act on asthma!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,asthma,asthma symtoms,asthma allergy,lungsWhat is asthma, anyway? What causes it? And, how can it be controlled and even prevented? These questions will be answered along with 10 Holistic Recommendationhttps://www.blogtalkradio.com/thevisionvoice/2013/05/08/mothers-day--treat-the-mom-in-your-life-right-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/05/08/mothers-day--treat-the-mom-in-your-life-right-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/05/08/mothers-day--treat-the-mom-in-your-life-right-1Wed, 08 May 2013 17:00:00 GMTMother's Day - Treat the Mom In Your Life Right!Mothers do a lot! They work hard, they desire to be pampered and they deserve a bit of R & R, every now and then. Here are some tips and ideas to help you treat the mom in your life, right!     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,Mothers Day,pamper,rest and relaxation,momMothers do a lot! They work hard, they desire to be pampered and they deserve a bit of R & R, every now and then. Here are some tips and ideas to help you treathttps://www.blogtalkradio.com/thevisionvoice/2013/05/01/allergy-alertHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/05/01/allergy-alert/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/05/01/allergy-alertWed, 01 May 2013 17:00:00 GMTAllergy Alert!If you or someone you know suffers from allergies, then I'm pretty certain you somewhat dread this time of year. So, what causes allergies, in the first place? And, what can you do to ease the discomfort, naturally, of course? Tune in for 10 home remedies!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohome remedies,allergies,pollen,toxins,environmentIf you or someone you know suffers from allergies, then I'm pretty certain you somewhat dread this time of year. So, what causes allergies, in the first place?https://www.blogtalkradio.com/thevisionvoice/2013/04/24/autism-reversal-spring-clean-that-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/04/24/autism-reversal-spring-clean-that-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/04/24/autism-reversal-spring-clean-that-1Wed, 24 Apr 2013 17:00:00 GMTAutism Reversal? Spring Clean That! April is also Autism Awareness Month, and I will be sharing some information and tips I gathered that show how autism CAN be reversed. Spring is in full swing, so here are some tips on getting the spring "cleaning" job done.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,autism,spring cleaning,heavy metals,toxinsApril is also Autism Awareness Month, and I will be sharing some information and tips I gathered that show how autism CAN be reversed. Spring is in full swing,https://www.blogtalkradio.com/thevisionvoice/2013/04/17/its-a-diabetes-disasterHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/04/17/its-a-diabetes-disaster/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/04/17/its-a-diabetes-disasterWed, 17 Apr 2013 17:00:00 GMTIt's a Diabetes Disaster!What are some causes of diabetes, risk factors, alternative medicines, and how can you keep it under control? Tune in to find out, and get some recommended tips.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenodiabetes,high blood sugar,insulin,alternative medicine,weight lossWhat are some causes of diabetes, risk factors, alternative medicines, and how can you keep it under control? Tune in to find out, and get some recommended tipshttps://www.blogtalkradio.com/thevisionvoice/2013/04/10/the-skim-scam--6-secretsHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/04/10/the-skim-scam--6-secrets/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/04/10/the-skim-scam--6-secretsWed, 10 Apr 2013 17:00:00 GMTThe Skim Scam - 6 SecretsIf you ever wondered what was the "skinny" on skim milk, well, you need look no further. On this broadcast, I will share with you the complete misconception you may have of skim milk as well as the best milk to drink for full fat loss. I will also share 6 secrets you may never have known about skim milk.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:31:00TheVisionVoicenoskim milk,low-fat milk,high cholesterol,fat-loss,weight lossIf you ever wondered what was the "skinny" on skim milk, well, you need look no further. On this broadcast, I will share with you the complete misconception youhttps://www.blogtalkradio.com/thevisionvoice/2013/04/03/10-goof-proof-rules-of-staying-healthy-for-lifeHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/04/03/10-goof-proof-rules-of-staying-healthy-for-life/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/04/03/10-goof-proof-rules-of-staying-healthy-for-lifeWed, 03 Apr 2013 17:00:00 GMT10 Goof Proof Rules of Staying Healthy for LifeThis week is National Public Health Week. And, this year's theme is "Public Health is ROI: Save Lives, Save Money." The 2013 NPHW theme was developed to highlight the value of prevention and the importance of well-supported public health systems in preventing disease, saving lives and curbing health care spending. On this broadcast, Jessie focuses on the prevention as opposed the treatment. Hear 10 ways you can be healthy for life!     About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,prevention,National Public Health Week,Dr Mark Hyman,weight lossThis week is National Public Health Week. And, this year's theme is "Public Health is ROI: Save Lives, Save Money." The 2013 NPHW theme was developed to highlighttps://www.blogtalkradio.com/thevisionvoice/2013/03/27/superfood-or-super-fraudHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/03/27/superfood-or-super-fraud/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/03/27/superfood-or-super-fraudWed, 27 Mar 2013 17:00:00 GMTSuperFood or Super Fraud?Food Fraud - adulterated, diluted and mislabeled. Food is one of the easiest products to fake. But, with proper caution and simple inspection of the product, you will not be easily deceived. Tune in to hear what some of these "faux" foods are and also 5 March "super" foods you'll want to add to your daily diet.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenohealth,organic,March,fraud,superfoodsFood Fraud - adulterated, diluted and mislabeled. Food is one of the easiest products to fake. But, with proper caution and simple inspection of the product, yohttps://www.blogtalkradio.com/thevisionvoice/2013/03/20/microwave-ovens-destroy-more-than-you-thinkHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/03/20/microwave-ovens-destroy-more-than-you-think/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/03/20/microwave-ovens-destroy-more-than-you-thinkWed, 20 Mar 2013 17:00:00 GMTMicrowave Ovens Destroy More Than You ThinkSo, you think it's OK to just "nuke" it, huh!?! Well, think again. Microwave ovens destroy not only nutrients, but a whole LOT more. Tune in to hear how microwaving affects your health.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,microwaves,cancer,nutrients,cookingSo, you think it's OK to just "nuke" it, huh!?! Well, think again. Microwave ovens destroy not only nutrients, but a whole LOT more. Tune in to hear how microwahttps://www.blogtalkradio.com/thevisionvoice/2013/03/13/did-lost-sleep-from-dst-cost-you-what-you-can-do-about-it-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/03/13/did-lost-sleep-from-dst-cost-you-what-you-can-do-about-it-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/03/13/did-lost-sleep-from-dst-cost-you-what-you-can-do-about-it-1Wed, 13 Mar 2013 17:00:00 GMTDid Lost Sleep from DST Cost You? What You Can Do About It!There has been a long on-going debate on whether or not we should even have daylight savings time. But, the main concern and challenge is how you react to it. Listen to tips on how to handle the grogginess so that you can feel refreshed, energized, alert and awake!    About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenoenergy,daylight savings time,sleep deprivation,lack of sleep,time changeThere has been a long on-going debate on whether or not we should even have daylight savings time. But, the main concern and challenge is how you react to it. Lhttps://www.blogtalkradio.com/thevisionvoice/2013/03/06/13-tips-to-help-you-eat-rightHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/03/06/13-tips-to-help-you-eat-right/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/03/06/13-tips-to-help-you-eat-rightWed, 06 Mar 2013 18:00:00 GMT13 Tips To Help You Eat RightEveryone knows that in order to live a healthy and "fruitful" life, you've got to eat right. In today's broadcast, Jessie will be sharing 13 tips on exactly how you can do that.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,organic,March,healthy eating,National Nutrition MonthEveryone knows that in order to live a healthy and "fruitful" life, you've got to eat right. In today's broadcast, Jessie will be sharing 13 tips on exactly howhttps://www.blogtalkradio.com/thevisionvoice/2013/02/27/heart-helping-energy-boostersHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/02/27/heart-helping-energy-boosters/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/02/27/heart-helping-energy-boostersWed, 27 Feb 2013 18:00:00 GMTHeart-Helping Energy BoostersYou've covered every excuse - with "valid" reason - to NOT exercise. Well, today, Jessie is going to share how you can fit in fitness and help your heart in five energy-boosting ways.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,heart,energy,exercise,fitnessYou've covered every excuse - with "valid" reason - to NOT exercise. Well, today, Jessie is going to share how you can fit in fitness and help your heart in fivhttps://www.blogtalkradio.com/thevisionvoice/2013/02/20/how-to-get-your-heart-to-lift-weights-and-love-itHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/02/20/how-to-get-your-heart-to-lift-weights-and-love-it/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/02/20/how-to-get-your-heart-to-lift-weights-and-love-itWed, 20 Feb 2013 18:00:00 GMTHow To Get Your Heart To Lift Weights and Love ItIt's still American Heart Month. Listen to learn some of the things to keep your heart happy, healthy and in shape!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:29:00TheVisionVoicenoAmerican Heart Association,cardiovascular disease,heart,lifting weights,weight lossIt's still American Heart Month. Listen to learn some of the things to keep your heart happy, healthy and in shape!   About Your Host: Jessie Blair-Myrie, CHHChttps://www.blogtalkradio.com/thevisionvoice/2013/02/13/how-to-fight-the-no-1-killer-of-womenHealthhttps://www.blogtalkradio.com/thevisionvoice/2013/02/13/how-to-fight-the-no-1-killer-of-women/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/02/13/how-to-fight-the-no-1-killer-of-womenWed, 13 Feb 2013 18:00:00 GMTHow To Fight the No. 1 Killer of WomenSo, what is this disease that's killing so many women? In today's broadcast, we are going to find out what causes it, how many are affected by it, and how it can be beaten.   Meet Today's Special Guest: Jacqueline Hollywood, M.D., F.A.C.C. http://www.acicardio.com http://www.hackensackumc.org   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoAmerican Heart Association,heart disease,Hackensack University Medical Center,heart attack,womenSo, what is this disease that's killing so many women? In today's broadcast, we are going to find out what causes it, how many are affected by it, and how it cahttps://www.blogtalkradio.com/thevisionvoice/2013/02/06/how-fast-does-your-heart-beat-1Healthhttps://www.blogtalkradio.com/thevisionvoice/2013/02/06/how-fast-does-your-heart-beat-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/02/06/how-fast-does-your-heart-beat-1Wed, 06 Feb 2013 18:00:00 GMTHow Fast Does Your Heart Beat?Knowledge about your heart rate can determine how fit you are and if you even have an "abnormal" heart rate. This show will help you determine if you have any heart-related problems and how to combat them.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenoheart health,healthy food,heart beat,hypertension,FebruaryKnowledge about your heart rate can determine how fit you are and if you even have an "abnormal" heart rate. This show will help you determine if you have any hhttps://www.blogtalkradio.com/thevisionvoice/2013/01/30/stave-off-colds-and-flus-with-4-ingredientsNutritionhttps://www.blogtalkradio.com/thevisionvoice/2013/01/30/stave-off-colds-and-flus-with-4-ingredients/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/01/30/stave-off-colds-and-flus-with-4-ingredientsWed, 30 Jan 2013 18:00:00 GMTStave Off Colds and Flus with 4 IngredientsYou know how we are still in the cold and flu season. Well, I do not want anyone to be stuck in the sick mode without a complete, natural way of getting out of it. It can be done, and with only four ingredients that you may already have in your kitchen.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenocolds,flus,natural ingredients,remedies,organicYou know how we are still in the cold and flu season. Well, I do not want anyone to be stuck in the sick mode without a complete, natural way of getting out ofhttps://www.blogtalkradio.com/thevisionvoice/2013/01/23/10-tips-to-keep-you-warm-in-the-cold-1Nutritionhttps://www.blogtalkradio.com/thevisionvoice/2013/01/23/10-tips-to-keep-you-warm-in-the-cold-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/01/23/10-tips-to-keep-you-warm-in-the-cold-1Wed, 23 Jan 2013 18:00:00 GMT10 Tips to Keep You Warm in the ColdFoods, herbs and tips to keep you warm in the cold weather. There are some common ones, but Jessie will reveal the best foods and tips to help keep you from freezing in these frigid temperatures.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:27:00TheVisionVoicenowinter,keep warm,spices,herbs,organicFoods, herbs and tips to keep you warm in the cold weather. There are some common ones, but Jessie will reveal the best foods and tips to help keep you from frehttps://www.blogtalkradio.com/thevisionvoice/2013/01/16/stressed-depressed-youre-too-blessed-1Nutritionhttps://www.blogtalkradio.com/thevisionvoice/2013/01/16/stressed-depressed-youre-too-blessed-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/01/16/stressed-depressed-youre-too-blessed-1Wed, 16 Jan 2013 18:00:00 GMTStressed? Depressed? You're Too Blessed!Depression: The world's second most devastating illness - after heart disease - by the year 2020! Stress: Releases hormones that causes your body to react in "emergency" mode. Listen in to how you can steer stress away and even reverse your depression.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoorganic,stress,depression,health,organicDepression: The world's second most devastating illness - after heart disease - by the year 2020! Stress: Releases hormones that causes your body to react in "ehttps://www.blogtalkradio.com/thevisionvoice/2013/01/09/lean-and-green-in-2013-1Weight Losshttps://www.blogtalkradio.com/thevisionvoice/2013/01/09/lean-and-green-in-2013-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/01/09/lean-and-green-in-2013-1Wed, 09 Jan 2013 18:00:00 GMTLean and Green in 2013The key to overall health, this year, is to finally become aware of what is for keeps and what needs to GO! For sure, we can count out all junk foods. But, what do we replace them with? Tune in as Jessie shares the most "lean" and "green" foods to consume for this 2013!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenojunk food,lean meats,vegetables,weight loss,organicThe key to overall health, this year, is to finally become aware of what is for keeps and what needs to GO! For sure, we can count out all junk foods. But, whathttps://www.blogtalkradio.com/thevisionvoice/2013/01/02/optimal-health-for-2013-1Nutritionhttps://www.blogtalkradio.com/thevisionvoice/2013/01/02/optimal-health-for-2013-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2013/01/02/optimal-health-for-2013-1Wed, 02 Jan 2013 18:00:00 GMTOptimal Health for 2013Did you stick with last year's resolution/s? If you had more than one, were you able to carry out ALL of them? Take a look at what 2013 has in store for you. To achieve optimal health, tune in to this broadcast and Jessie will fill you in on what steps to take NOW to carry out ALL of your new year's resolutions - health-wise, of course!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoNew Year,super-foods,health,2013,organicDid you stick with last year's resolution/s? If you had more than one, were you able to carry out ALL of them? Take a look at what 2013 has in store for you. Tohttps://www.blogtalkradio.com/thevisionvoice/2012/12/19/stress-free-holiday-shoppingHealthhttps://www.blogtalkradio.com/thevisionvoice/2012/12/19/stress-free-holiday-shopping/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/12/19/stress-free-holiday-shoppingWed, 19 Dec 2012 18:00:00 GMTStress-Free Holiday ShoppingThe hustle and the bustle that comes with this time of year can be put under subjection if you know what to avoid and what to implement. Listen as Jessie shares ways to de-stress and shop in a relaxed mood instead of one with constraint.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:24:00TheVisionVoicenohealth,stress-reduction,holiday shopping,Christmas,coldsThe hustle and the bustle that comes with this time of year can be put under subjection if you know what to avoid and what to implement. Listen as Jessie shareshttps://www.blogtalkradio.com/thevisionvoice/2012/12/12/top-ways-to-avoid-colds-and-the-flunaturallyHealthhttps://www.blogtalkradio.com/thevisionvoice/2012/12/12/top-ways-to-avoid-colds-and-the-flunaturally/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/12/12/top-ways-to-avoid-colds-and-the-flunaturallyWed, 12 Dec 2012 18:00:00 GMTTop Ways To Avoid Colds and the Flu...NaturallyToday's main topic... For years there's been talk about pandemic flu, getting a flu shot (especially if you're a young child or an older adult), and repercussions if you don't. But, I will shedding some light on the importance of fighting the flu and colds...naturally.   Today is 12-12-12! What does that mean? 12-12-12 SPECIAL!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:28:00TheVisionVoicenohealth,colds,flu,tips,winterToday's main topic... For years there's been talk about pandemic flu, getting a flu shot (especially if you're a young child or an older adult), and repercussiohttps://www.blogtalkradio.com/thevisionvoice/2012/12/05/watch-out-for-the-t-zoneHealthhttps://www.blogtalkradio.com/thevisionvoice/2012/12/05/watch-out-for-the-t-zone/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/12/05/watch-out-for-the-t-zoneWed, 05 Dec 2012 18:00:00 GMTWatch Out for the T-Zone!Today's broadcast is about "National Handwashing Awareness Week" and the importance of handwashing - especially in this flu season.   Meet Today's Special Guest: Dr. Will Sawyer, Infection Prevention Specialist and creator of "Henry The Hand" Henry the Hand Foundation www.HenryTheHand.com   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:31:00TheVisionVoicenohealth,Handwashing Awareness Week,infection prevention,preventing flu,Dr Will SawyerToday's broadcast is about "National Handwashing Awareness Week" and the importance of handwashing - especially in this flu season.   Meet Today's Special Gueshttps://www.blogtalkradio.com/thevisionvoice/2012/11/28/hfcs-and-its-affect-on-you-1Weight Losshttps://www.blogtalkradio.com/thevisionvoice/2012/11/28/hfcs-and-its-affect-on-you-1/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/11/28/hfcs-and-its-affect-on-you-1Wed, 28 Nov 2012 18:00:00 GMTHFCS and Its Affect On YOU!In today's modern "nutrition" society, low-carb diets are known as the "IN" thing to do because so many Americans associate "carbohydrates" as the cause for obesity. Listen in as Jessie clears the myth about "low-carb" and gives several sugar alternatives.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenohealth,weight loss,high fructose corn syrup,diabetes,low-carbsIn today's modern "nutrition" society, low-carb diets are known as the "IN" thing to do because so many Americans associate "carbohydrates" as the cause for obehttps://www.blogtalkradio.com/thevisionvoice/2012/11/21/thanksgiving-recipe-black-friday-tipsHealthhttps://www.blogtalkradio.com/thevisionvoice/2012/11/21/thanksgiving-recipe-black-friday-tips/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/11/21/thanksgiving-recipe-black-friday-tipsWed, 21 Nov 2012 18:00:00 GMTThanksgiving Recipe & Black Friday Tips!Have you ever wondered if waking up when the sun is still asleep on the Friday after Thanksgiving is worth it? Or, do you think there are real deals that you can get from the comfort of your own home with the click of a mouse? Well, rest assured. It is possible not to get involved in the after-holiday mayhem. Today I will share some tips and also a Thanksgiving recipe. Enjoy!   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:23:00TheVisionVoicenohealth,Thanksgiving,Black Friday,Cyber Monday,holiday recipesHave you ever wondered if waking up when the sun is still asleep on the Friday after Thanksgiving is worth it? Or, do you think there are real deals that you cahttps://www.blogtalkradio.com/thevisionvoice/2012/11/14/diabetes--not-just-a-heart-problemCaregivinghttps://www.blogtalkradio.com/thevisionvoice/2012/11/14/diabetes--not-just-a-heart-problem/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/11/14/diabetes--not-just-a-heart-problemWed, 14 Nov 2012 18:00:00 GMTDiabetes - Not Just A Heart ProblemNovember is American Diabetes Month! This is not an initiative to increase the disease, but to bring awareness to it. Listen to facts about diabetes and methods to combat it.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenodiabetes,heart problems,health,November,American Diabetes MonthNovember is American Diabetes Month! This is not an initiative to increase the disease, but to bring awareness to it. Listen to facts about diabetes and methodshttps://www.blogtalkradio.com/thevisionvoice/2012/11/07/surviving-the-aftermath-of-hurricane-sandyHealthhttps://www.blogtalkradio.com/thevisionvoice/2012/11/07/surviving-the-aftermath-of-hurricane-sandy/#commentshttp://www.blogtalkradio.com/thevisionvoice/2012/11/07/surviving-the-aftermath-of-hurricane-sandyWed, 07 Nov 2012 18:00:00 GMTSurviving the Aftermath of Hurricane SandyAs I sit and reflect on my experience during this past storm, I am reminded that not only will I not complain, I am encouraged that I was not displaced nor did my life become lost. Listen in to this episode for reflection, direction, and action. To get all of the details, along with more pictures, read my blog on my website.   About Your Host: Jessie Blair-Myrie, CHHC, AADP http://PureAndWhollyLiving.com http://NewLiving.mybeyondorganic.com 00:30:00TheVisionVoicenoHurricane Sandy,storm,health,family,faithAs I sit and reflect on my experience during this past storm, I am reminded that not only will I not complain, I am encouraged that I was not displaced nor didhttps://www.blogtalkradio.com/thevisionvoice/2009/09/10/The-Vision-with-Mission-ShowMoms and Familyhttps://www.blogtalkradio.com/thevisionvoice/2009/09/10/The-Vision-with-Mission-Show/#commentshttp://www.blogtalkradio.com/thevisionvoice/2009/09/10/The-Vision-with-Mission-ShowThu, 10 Sep 2009 03:30:00 GMTThe Vision with Mission ShowIf you can see it, then you can believe it. If you can believe it, then you can conceive it. Join the "Vision with Mission" show to hear tips on what you can do to turn your vision into reality. Let's get moving, people!00:15:00TheVisionVoicenoFaith,Family,Money,Kids,HealthIf you can see it, then you can believe it. If you can believe it, then you can conceive it. Join the "Vision with Mission" show to hear tips on what you can