﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>vibrant health &amp; beauty | BlogTalkRadio Feed</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow</link><description>the vibrant health and beauty show talk on  vital health  and nutrition info for everyone , health, beauty, fitness,vitamins,diet ,products and info plus,spas,retreats,getaways, info ,great guest</description><language>en</language><copyright>2008 BlogTalkRadio.com. All Rights Reserved.</copyright><pubDate>Mon, 01 Dec 2008 18:45:00 GMT</pubDate><lastBuildDate>Wed, 19 Nov 2008 09:00:00 GMT</lastBuildDate><category domain="http://www.blogtalkradio.com/">Health</category><generator>EZ Rss 0.1</generator><image><url>http://www.blogtalkradio.com/pics/hostpics/5550_j0433106.jpg</url><title>vibrant health &amp; beauty | BlogTalkRadio Feed</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow</link><description>the vibrant health and beauty show talk on  vital health  and nutrition info for everyone , health, beauty, fitness,vitamins,diet ,products and info plus,spas,retreats,getaways, info ,great guest</description></image><itunes:owner><itunes:email>feeds@blogtalkradio.com</itunes:email><itunes:name>BlogTalkRadio.com</itunes:name></itunes:owner><itunes:keywords>BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:image href="http://www.blogtalkradio.com/pics/hostpics/5550_j0433106.jpg" /><itunes:author>jackee' vibrant lady</itunes:author><itunes:category text="Health" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>the vibrant health and beauty show talk on  vital health  and nutrition info for everyone , health, beauty, fitness,vitamins,diet ,products and info plus,spas,retreats,getaways, info ,great guest</itunes:subtitle><item><title>how to avoid stress, product spotlight and more - Nov 19,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/11/19/how-to-avoid-stress-product-spotlight-and-more</link><description><![CDATA[the vibrant health and beauty show we talk health ,fitness,nutrition, medical stuff, beauty,travel,spas etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/stress'>stress</a><a href='http://www.blogtalkradio.com/rss/tag/stress.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/stress.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/medical'>medical</a><a href='http://www.blogtalkradio.com/rss/tag/medical.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/medical.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health ,fitness,nutrition, medical stuff, beauty,travel,spas etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/stress'>stress</a><a href='http://www.blogtalkradio.com/rss/tag/stress.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/stress.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/medical'>medical</a><a href='http://www.blogtalkradio.com/rss/tag/medical.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/medical.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/11/19/how-to-avoid-stress-product-spotlight-and-more/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/11/19/how-to-avoid-stress-product-spotlight-and-more.mp3" length="2438083" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/11/19/how-to-avoid-stress-product-spotlight-and-more</guid><pubDate>Wed, 19 Nov 2008 09:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,fitness,nutrition, medical stuff, beauty,travel,spas etc</itunes:summary><itunes:duration>00:10:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/11/19/how-to-avoid-stress-product-spotlight-and-more.mp3" fileSize="2438083" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/11/19/how-to-avoid-stress-product-spotlight-and-more.wma" fileSize="2438083" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,life,stress,self help,medical,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>how to avoid stress, product spotlight and more</itunes:subtitle></item><item><title>stop killing yourself , take care of your heart - Oct 27,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/27/stop-killing-yourself-take-care-of-your-heart</link><description><![CDATA[the vibrant health and beauty show we talk health ,beauty,nutrition,medical stuff,fitness,and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diet'>diet</a><a href='http://www.blogtalkradio.com/rss/tag/diet.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diet.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/heart'>heart</a><a href='http://www.blogtalkradio.com/rss/tag/heart.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/heart.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health ,beauty,nutrition,medical stuff,fitness,and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diet'>diet</a><a href='http://www.blogtalkradio.com/rss/tag/diet.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diet.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/heart'>heart</a><a href='http://www.blogtalkradio.com/rss/tag/heart.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/heart.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/27/stop-killing-yourself-take-care-of-your-heart/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/27/stop-killing-yourself-take-care-of-your-heart.mp3" length="3481936" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/27/stop-killing-yourself-take-care-of-your-heart</guid><pubDate>Mon, 27 Oct 2008 23:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,beauty,nutrition,medical stuff,fitness,and more</itunes:summary><itunes:duration>00:14:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/27/stop-killing-yourself-take-care-of-your-heart.mp3" fileSize="3481936" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/27/stop-killing-yourself-take-care-of-your-heart.wma" fileSize="3481936" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,nutrition,exercise,diet,heart,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>stop killing yourself , take care of your heart</itunes:subtitle></item><item><title>tips to combat the common cold, oct is breast cancer awareness month and more, rise in pneumonia - Oct 18,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/18/tips-to-combat-the-common-cold-oct-is-breast-cancer-awareness-month-and-more-rise-in-pneumonia</link><description><![CDATA[the vibrant health and beauty show we talk health beauty ,fitness,nutrition, medical tuff, spas ,travel and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/breast+cancer'>breast cancer</a><a href='http://www.blogtalkradio.com/rss/tag/breast cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/breast+cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/common+cold'>common cold</a><a href='http://www.blogtalkradio.com/rss/tag/common cold.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/common+cold.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health beauty ,fitness,nutrition, medical tuff, spas ,travel and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/breast+cancer'>breast cancer</a><a href='http://www.blogtalkradio.com/rss/tag/breast cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/breast+cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/common+cold'>common cold</a><a href='http://www.blogtalkradio.com/rss/tag/common cold.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/common+cold.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/18/tips-to-combat-the-common-cold-oct-is-breast-cancer-awareness-month-and-more-rise-in-pneumonia/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/18/tips-to-combat-the-common-cold-oct-is-breast-cancer-awareness-month-and-more-rise-in-pneumonia.mp3" length="2321264" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/18/tips-to-combat-the-common-cold-oct-is-breast-cancer-awareness-month-and-more-rise-in-pneumonia</guid><pubDate>Sat, 18 Oct 2008 23:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health beauty ,fitness,nutrition, medical tuff, spas ,travel and more</itunes:summary><itunes:duration>00:09:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/18/tips-to-combat-the-common-cold-oct-is-breast-cancer-awareness-month-and-more-rise-in-pneumonia.mp3" fileSize="2321264" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/18/tips-to-combat-the-common-cold-oct-is-breast-cancer-awareness-month-and-more-rise-in-pneumonia.wma" fileSize="2321264" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>breast cancer,fitness,common cold,self help,life,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>tips to combat the common cold, oct is breast cancer awareness month and more, rise in pneumonia</itunes:subtitle></item><item><title>taking care of you  and oct is breast cancer awareness month - Oct 13,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/13/taking-care-of-you-and-oct-is-breast-cancer-awareness-month</link><description><![CDATA[the vibrant health and beauty show we talk health,fitness,nutrition, medical stuff, spas,travel and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/breast+cancer'>breast cancer</a><a href='http://www.blogtalkradio.com/rss/tag/breast cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/breast+cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health,fitness,nutrition, medical stuff, spas,travel and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/breast+cancer'>breast cancer</a><a href='http://www.blogtalkradio.com/rss/tag/breast cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/breast+cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/13/taking-care-of-you-and-oct-is-breast-cancer-awareness-month/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/13/taking-care-of-you-and-oct-is-breast-cancer-awareness-month.mp3" length="3790390" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/13/taking-care-of-you-and-oct-is-breast-cancer-awareness-month</guid><pubDate>Mon, 13 Oct 2008 23:30:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,fitness,nutrition, medical stuff, spas,travel and more</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/13/taking-care-of-you-and-oct-is-breast-cancer-awareness-month.mp3" fileSize="3790390" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/13/taking-care-of-you-and-oct-is-breast-cancer-awareness-month.wma" fileSize="3790390" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>breast cancer,fitness,life,goals,self help,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>taking care of you  and oct is breast cancer awareness month</itunes:subtitle></item><item><title>we have leon gillian back on talking mary kay,  we talk about the acai berry diet and more - Oct 11,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/11/we-have-leon-gillian-back-on-talking-mary-kay-we-talk-about-the-acai-berry-diet-and-more</link><description><![CDATA[the vibrant health and beauty show we talk health beauty,fitness,nutrition,medical stuff,spas, travel etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/mary+kay'>mary kay</a><a href='http://www.blogtalkradio.com/rss/tag/mary kay.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mary+kay.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health beauty,fitness,nutrition,medical stuff,spas, travel etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/mary+kay'>mary kay</a><a href='http://www.blogtalkradio.com/rss/tag/mary kay.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mary+kay.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/11/we-have-leon-gillian-back-on-talking-mary-kay-we-talk-about-the-acai-berry-diet-and-more/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/11/we-have-leon-gillian-back-on-talking-mary-kay-we-talk-about-the-acai-berry-diet-and-more.mp3" length="6724046" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/11/we-have-leon-gillian-back-on-talking-mary-kay-we-talk-about-the-acai-berry-diet-and-more</guid><pubDate>Sat, 11 Oct 2008 23:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health beauty,fitness,nutrition,medical stuff,spas, travel etc</itunes:summary><itunes:duration>00:28:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/11/we-have-leon-gillian-back-on-talking-mary-kay-we-talk-about-the-acai-berry-diet-and-more.mp3" fileSize="6724046" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/10/11/we-have-leon-gillian-back-on-talking-mary-kay-we-talk-about-the-acai-berry-diet-and-more.wma" fileSize="6724046" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>mary kay,fitness,nutrition,diets,life,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>we have leon gillian back on talking mary kay,  we talk about the acai berry diet and more</itunes:subtitle></item><item><title>managing stress, being serious about taking care of your health - Sep 27,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/27/managing-stress-being-serious-about-taking-care-of-your-health</link><description><![CDATA[the vibrant health and beauty show we talk health ,wellness,medical stuff, nutrition,fitness,vitamins,travel,spasetc<BR/><BR/><a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/medical'>medical</a><a href='http://www.blogtalkradio.com/rss/tag/medical.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/medical.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a 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src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/27/managing-stress-being-serious-about-taking-care-of-your-health/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/27/managing-stress-being-serious-about-taking-care-of-your-health.mp3" length="4124131" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/27/managing-stress-being-serious-about-taking-care-of-your-health</guid><pubDate>Sat, 27 Sep 2008 22:30:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,wellness,medical stuff, nutrition,fitness,vitamins,travel,spasetc</itunes:summary><itunes:duration>00:17:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/27/managing-stress-being-serious-about-taking-care-of-your-health.mp3" fileSize="4124131" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/27/managing-stress-being-serious-about-taking-care-of-your-health.wma" fileSize="4124131" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>wellness,fitness,goals,medical,life,,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>managing stress, being serious about taking care of your health</itunes:subtitle></item><item><title>managing stress, coping with things going on in our nation etc - Sep 22,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/22/managing-stress-coping-with-things-going-on-in-our-nation-etc</link><description><![CDATA[the vibrant health and beauty show we talk health,fitness,medical stuff, nutrition,beauty,travel ,spas ,and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a 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src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/22/managing-stress-coping-with-things-going-on-in-our-nation-etc/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/22/managing-stress-coping-with-things-going-on-in-our-nation-etc.mp3" length="4415239" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/22/managing-stress-coping-with-things-going-on-in-our-nation-etc</guid><pubDate>Mon, 22 Sep 2008 04:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,fitness,medical stuff, nutrition,beauty,travel ,spas ,and more</itunes:summary><itunes:duration>00:18:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/22/managing-stress-coping-with-things-going-on-in-our-nation-etc.mp3" fileSize="4415239" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/22/managing-stress-coping-with-things-going-on-in-our-nation-etc.wma" fileSize="4415239" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>self help,wellness,fitness,exercise,life,,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>managing stress, coping with things going on in our nation etc</itunes:subtitle></item><item><title>sleep is important more important info ,9/11 remembrance and more - Sep 11,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/11/sleep-is-important-more-important-info-911-remembrance-and-more</link><description><![CDATA[the vibrant health and beauty show we talk health beauty ,medical stuff, nutrion,diets,fitness,spas,travel etc <BR/><BR/><a href='http://www.blogtalkradio.com/search/sleep'>sleep</a><a href='http://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health beauty ,medical stuff, nutrion,diets,fitness,spas,travel etc <BR/><BR/><a href='http://www.blogtalkradio.com/search/sleep'>sleep</a><a href='http://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/11/sleep-is-important-more-important-info-911-remembrance-and-more/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/11/sleep-is-important-more-important-info-911-remembrance-and-more.mp3" length="5696911" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/11/sleep-is-important-more-important-info-911-remembrance-and-more</guid><pubDate>Thu, 11 Sep 2008 23:30:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health beauty ,medical stuff, nutrion,diets,fitness,spas,travel etc </itunes:summary><itunes:duration>00:23:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/11/sleep-is-important-more-important-info-911-remembrance-and-more.mp3" fileSize="5696911" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/11/sleep-is-important-more-important-info-911-remembrance-and-more.wma" fileSize="5696911" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>sleep,fitness,nutrition,exercise,goals,,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>sleep is important more important info ,9/11 remembrance and more</itunes:subtitle></item><item><title>we talk fitness today and more - Sep 02,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/02/we-talk-fitness-and-more</link><description><![CDATA[the vibrant health and beauty show we talk health,nutrition, fitness,medical stuff,beauty ,spas,travel etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a 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href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health,nutrition, fitness,medical stuff,beauty ,spas,travel etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a 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border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/02/we-talk-fitness-and-more/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/02/we-talk-fitness-and-more.mp3" length="3023017" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/02/we-talk-fitness-and-more</guid><pubDate>Tue, 02 Sep 2008 02:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,nutrition, fitness,medical stuff,beauty ,spas,travel etc</itunes:summary><itunes:duration>00:12:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/02/we-talk-fitness-and-more.mp3" fileSize="3023017" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/09/02/we-talk-fitness-and-more.wma" fileSize="3023017" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,life,nutrition,work out,goals,,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>we talk fitness today and more</itunes:subtitle></item><item><title>5 nutrients you need most, all type of good health and beauty ,spas,travel info - Aug 22,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/22/5-nutrients-you-need-most-all-type-of-good-health-and-beauty-spastravel-info</link><description><![CDATA[the vibrant health and beauty show we talk health ,nutrition,medical stuff,fitness,beauty,spas,travel,etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/women'>women</a><a href='http://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health ,nutrition,medical stuff,fitness,beauty,spas,travel,etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/women'>women</a><a href='http://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/'></a><a href='http://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/22/5-nutrients-you-need-most-all-type-of-good-health-and-beauty-spastravel-info/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/22/5-nutrients-you-need-most-all-type-of-good-health-and-beauty-spastravel-info.mp3" length="4512206" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/22/5-nutrients-you-need-most-all-type-of-good-health-and-beauty-spastravel-info</guid><pubDate>Fri, 22 Aug 2008 01:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,nutrition,medical stuff,fitness,beauty,spas,travel,etc</itunes:summary><itunes:duration>00:18:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/22/5-nutrients-you-need-most-all-type-of-good-health-and-beauty-spastravel-info.mp3" fileSize="4512206" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/22/5-nutrients-you-need-most-all-type-of-good-health-and-beauty-spastravel-info.wma" fileSize="4512206" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,nutrition,life,exercise,women,,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>5 nutrients you need most, all type of good health and beauty ,spas,travel info</itunes:subtitle></item><item><title>depression ,mood busters tips from dr oz roizen on stress, and more - Aug 09,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/09/depression-mood-busters-tips-from-dr-oz-roize-on-stress-and-more</link><description><![CDATA[the vibrant health and beauty show we talk health,fitness,wellness,nutrion,medical stuff,beauty,spas,and more for everyone<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health,fitness,wellness,nutrion,medical stuff,beauty,spas,and more for everyone<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/09/depression-mood-busters-tips-from-dr-oz-roize-on-stress-and-more/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/09/depression-mood-busters-tips-from-dr-oz-roize-on-stress-and-more.mp3" length="7666962" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/09/depression-mood-busters-tips-from-dr-oz-roize-on-stress-and-more</guid><pubDate>Sat, 09 Aug 2008 21:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,fitness,wellness,nutrion,medical stuff,beauty,spas,and more for everyone</itunes:summary><itunes:duration>00:31:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/09/depression-mood-busters-tips-from-dr-oz-roize-on-stress-and-more.mp3" fileSize="7666962" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/09/depression-mood-busters-tips-from-dr-oz-roize-on-stress-and-more.wma" fileSize="7666962" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,wellness,nutrition,self help,diets,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>depression ,mood busters tips from dr oz roizen on stress, and more</itunes:subtitle></item><item><title>we talk about fiber, why exercise is good and important for your heart - Aug 07,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/08/07/we-talk-about-fiber-why-exerciing-is-good-and-important-for-your-heart</link><description><![CDATA[the vibrant health and beauty show we talk about health,fitness,medical stuff,nutrition,wellness,diets,beauty,travel,spas and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/beauty'>beauty</a><a href='http://www.blogtalkradio.com/rss/tag/beauty.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/beauty.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk about health,fitness,medical stuff,nutrition,wellness,diets,beauty,travel,spas and more<BR/><BR/><a 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fileSize="3463546" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,wellness,life,goals,beauty,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>we talk about fiber, why exercise is good and important for your heart</itunes:subtitle></item><item><title>embrace growing older and learning to enjoy part 1 , health tips and more  - Jul 25,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/25/embrace-growing-older-and-learning-to-enjoy-part-1-health-tips-and-more-</link><description><![CDATA[the vibrant health and beauty show we talk health ,beauty,medical stuff,wellness,nutrition fitness,travel. spas, and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/travel'>travel</a><a href='http://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a 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border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health ,beauty,medical stuff,wellness,nutrition fitness,travel. spas, and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/travel'>travel</a><a href='http://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img 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isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/25/embrace-growing-older-and-learning-to-enjoy-part-1-health-tips-and-more-</guid><pubDate>Fri, 25 Jul 2008 04:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,beauty,medical stuff,wellness,nutrition fitness,travel. spas, and more </itunes:summary><itunes:duration>00:20:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/25/embrace-growing-older-and-learning-to-enjoy-part-1-health-tips-and-more-.mp3" fileSize="4897146" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/25/embrace-growing-older-and-learning-to-enjoy-part-1-health-tips-and-more-.wma" fileSize="4897146" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>travel,health,wellness,nutrition,fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>embrace growing older and learning to enjoy part 1 , health tips and more </itunes:subtitle></item><item><title>the 10 healthiest  drinks you be surprised, good websites to go to for health, nutrition, vitamins  - Jul 08,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/08/the-10-healthiest-drinks-you-be-surprised</link><description><![CDATA[the vibrant health and beauty show we talk health ,beauty, nutrition,fitness,medical stuff,sps,travel,for everyone<BR/><BR/><a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a 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src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vitamins'>vitamins</a><a href='http://www.blogtalkradio.com/rss/tag/vitamins.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vitamins.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/08/the-10-healthiest-drinks-you-be-surprised/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/08/the-10-healthiest-drinks-you-be-surprised.mp3" length="3666048" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/08/the-10-healthiest-drinks-you-be-surprised</guid><pubDate>Tue, 08 Jul 2008 00:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,beauty, nutrition,fitness,medical stuff,sps,travel,for everyone</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/08/the-10-healthiest-drinks-you-be-surprised.mp3" fileSize="3666048" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/08/the-10-healthiest-drinks-you-be-surprised.wma" fileSize="3666048" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>wellness,nutrition,fitness,self help,vitamins,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>the 10 healthiest  drinks you be surprised, good websites to go to for health, nutrition, vitamins </itunes:subtitle></item><item><title>8 Easy Ways To Live A Healthier, Happier Life  ,why walking is good - Jul 04,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/04/8-Easy-Ways-To-Live-A-Healthier-Happier-Life-</link><description><![CDATA[the vibrant lady health and beauty show we talk health ,medical stuff, beauty, nutrition, fitness,travel,spas, for everyone <BR/><BR/><a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant lady health and beauty show we talk health ,medical stuff, beauty, nutrition, fitness,travel,spas, for everyone <BR/><BR/><a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/04/8-Easy-Ways-To-Live-A-Healthier-Happier-Life-/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/04/8-Easy-Ways-To-Live-A-Healthier-Happier-Life-.mp3" length="3183932" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/04/8-Easy-Ways-To-Live-A-Healthier-Happier-Life-</guid><pubDate>Fri, 04 Jul 2008 17:30:00 GMT</pubDate><itunes:summary>the vibrant lady health and beauty show we talk health ,medical stuff, beauty, nutrition, fitness,travel,spas, for everyone </itunes:summary><itunes:duration>00:13:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/04/8-Easy-Ways-To-Live-A-Healthier-Happier-Life-.mp3" fileSize="3183932" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/04/8-Easy-Ways-To-Live-A-Healthier-Happier-Life-.wma" fileSize="3183932" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>self help,fitness,nutrition,diets,life,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>8 Easy Ways To Live A Healthier, Happier Life  ,why walking is good</itunes:subtitle></item><item><title>stress less, why eating fruit and eating right is a must - Jul 01,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/01/stress-less-why-eating-fruit-and-eating-right-is-a-must</link><description><![CDATA[the vibrant health and beauty show we talk health ,fitness,beauty,medical stuff,nutrition,spas,travel,etc<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/people'>people</a><a href='http://www.blogtalkradio.com/rss/tag/people.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/people.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a 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border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/01/stress-less-why-eating-fruit-and-eating-right-is-a-must/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/01/stress-less-why-eating-fruit-and-eating-right-is-a-must.mp3" length="3704709" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/01/stress-less-why-eating-fruit-and-eating-right-is-a-must</guid><pubDate>Tue, 01 Jul 2008 06:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health ,fitness,beauty,medical stuff,nutrition,spas,travel,etc</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/01/stress-less-why-eating-fruit-and-eating-right-is-a-must.mp3" fileSize="3704709" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/07/01/stress-less-why-eating-fruit-and-eating-right-is-a-must.wma" fileSize="3704709" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,people,nutrition,exercise,goals,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>stress less, why eating fruit and eating right is a must</itunes:subtitle></item><item><title>importance of potassium ,vitamins importance and truth about vitamins , getting away  to relax  - Jun 02,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/06/02/importance-of-potassium-vitamins-importantnce-and-truth-abouth-vitamins-getting-away-to-relax-</link><description><![CDATA[the vibrant health and beauty show we talk health,fitness,beauty,medical stuff, nutrition and more for men and women<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/work+out'>work out</a><a href='http://www.blogtalkradio.com/rss/tag/work out.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/work+out.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a 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2008 03:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,fitness,beauty,medical stuff, nutrition and more for men and women</itunes:summary><itunes:duration>00:19:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/06/02/importance-of-potassium-vitamins-importantnce-and-truth-abouth-vitamins-getting-away-to-relax-.mp3" fileSize="4726619" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/06/02/importance-of-potassium-vitamins-importantnce-and-truth-abouth-vitamins-getting-away-to-relax-.wma" fileSize="4726619" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>fitness,nutrition,work out,health,women,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>importance of potassium ,vitamins importance and truth about vitamins , getting away  to relax </itunes:subtitle></item><item><title>spring clean your life ,health sites - Mar 30,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/30/spring-clean-your-life-health-sites</link><description><![CDATA[the vibrant health and beauty show we talk health,wellness,medical stuff,beauty,fitness,nutrition,and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img 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href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health,wellness,medical stuff,beauty,fitness,nutrition,and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/women'>women</a><a href='http://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/30/spring-clean-your-life-health-sites/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/30/spring-clean-your-life-health-sites.mp3" length="3587053" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/30/spring-clean-your-life-health-sites</guid><pubDate>Sun, 30 Mar 2008 21:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,wellness,medical stuff,beauty,fitness,nutrition,and more </itunes:summary><itunes:duration>00:14:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/30/spring-clean-your-life-health-sites.mp3" fileSize="3587053" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/30/spring-clean-your-life-health-sites.wma" fileSize="3587053" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>health,wellness,women,nutrition,fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>spring clean your life ,health sites</itunes:subtitle></item><item><title>vitamin hoaxes, getting rid of stress improves yopur health  - Mar 17,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/17/vitamin-hoaxes-getting-rid-of-stress-improves-yopur-health-</link><description><![CDATA[the vibrant health and beauty show we talk health,wellness,medical stuff, fitness, nutrtion, and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/stress'>stress</a><a href='http://www.blogtalkradio.com/rss/tag/stress.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/stress.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrtion'>nutrtion</a><a href='http://www.blogtalkradio.com/rss/tag/nutrtion.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrtion.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/trave'>trave</a><a href='http://www.blogtalkradio.com/rss/tag/trave.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/trave.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/spas+and+more'>spas and more</a><a href='http://www.blogtalkradio.com/rss/tag/spas and more.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/spas+and+more.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show we talk health,wellness,medical stuff, fitness, nutrtion, and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/stress'>stress</a><a href='http://www.blogtalkradio.com/rss/tag/stress.rss'><img 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href='http://www.blogtalkradio.com/rss/tag/nutrtion.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrtion.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/trave'>trave</a><a href='http://www.blogtalkradio.com/rss/tag/trave.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/trave.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/spas+and+more'>spas and more</a><a href='http://www.blogtalkradio.com/rss/tag/spas and more.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/spas+and+more.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/17/vitamin-hoaxes-getting-rid-of-stress-improves-yopur-health-/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/17/vitamin-hoaxes-getting-rid-of-stress-improves-yopur-health-.mp3" length="3769910" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/17/vitamin-hoaxes-getting-rid-of-stress-improves-yopur-health-</guid><pubDate>Mon, 17 Mar 2008 22:30:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,wellness,medical stuff, fitness, nutrtion, and more </itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/17/vitamin-hoaxes-getting-rid-of-stress-improves-yopur-health-.mp3" fileSize="3769910" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/17/vitamin-hoaxes-getting-rid-of-stress-improves-yopur-health-.wma" fileSize="3769910" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>health,fitness,stress,exercise,wellness,nutrtion,self help,trave,spas and more,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>vitamin hoaxes, getting rid of stress improves yopur health </itunes:subtitle></item><item><title>do you get enuff sleep  tips to get sleep - Mar 02,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/02/diet-mistakesvitamin-hoaxes-guest-jimmy-the-razor-cannon-award-winning-bodybuilder</link><description><![CDATA[the vibrant health and beauty show  we talk health,wellness,fitness,nutrition,medical stuff, fitness,and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a 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src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health and beauty show  we talk health,wellness,fitness,nutrition,medical stuff, fitness,and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/diets'>diets</a><a href='http://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/exercise'>exercise</a><a href='http://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/exercise.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health'>health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness'>wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/02/diet-mistakesvitamin-hoaxes-guest-jimmy-the-razor-cannon-award-winning-bodybuilder/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/02/diet-mistakesvitamin-hoaxes-guest-jimmy-the-razor-cannon-award-winning-bodybuilder.mp3" length="2446443" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/02/diet-mistakesvitamin-hoaxes-guest-jimmy-the-razor-cannon-award-winning-bodybuilder</guid><pubDate>Sun, 02 Mar 2008 22:00:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show  we talk health,wellness,fitness,nutrition,medical stuff, fitness,and more</itunes:summary><itunes:duration>00:10:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/02/diet-mistakesvitamin-hoaxes-guest-jimmy-the-razor-cannon-award-winning-bodybuilder.mp3" fileSize="2446443" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/03/02/diet-mistakesvitamin-hoaxes-guest-jimmy-the-razor-cannon-award-winning-bodybuilder.wma" fileSize="2446443" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>diets,exercise,fitness,health,life,nutrition,self help,wellness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>do you get enuff sleep  tips to get sleep</itunes:subtitle></item><item><title>do you get enuff sleep why its good for  your health,more skin care tips - Feb 16,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/16/do-you-get-enuff-sleep-why-its-good-for-your-healthmore-skin-care-tips</link><description><![CDATA[the vibrant health and beauty show we talk health,wellness,fitness,beauty,medical stuff,travel,spas,nutrition and more<BR/><BR/><a href='http://www.blogtalkradio.com/search/wellness.self+help'>wellness.self help</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life'>life</a><a href='http://www.blogtalkradio.com/rss/tag/life.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life.rss'><img 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domain="http://www.blogtalkradio.com/">Health</category><comments>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/16/do-you-get-enuff-sleep-why-its-good-for-your-healthmore-skin-care-tips/#comments</comments><enclosure url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/16/do-you-get-enuff-sleep-why-its-good-for-your-healthmore-skin-care-tips.mp3" length="3834694" type="audio/mpeg" /><guid isPermaLink="false">http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/16/do-you-get-enuff-sleep-why-its-good-for-your-healthmore-skin-care-tips</guid><pubDate>Sat, 16 Feb 2008 00:30:00 GMT</pubDate><itunes:summary>the vibrant health and beauty show we talk health,wellness,fitness,beauty,medical stuff,travel,spas,nutrition and more</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/16/do-you-get-enuff-sleep-why-its-good-for-your-healthmore-skin-care-tips.mp3" fileSize="3834694" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/16/do-you-get-enuff-sleep-why-its-good-for-your-healthmore-skin-care-tips.wma" fileSize="3834694" type="audio/x-ms-wma" /></media:group><itunes:author>jackee' vibrant lady</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>wellness.self help,life,goals,women,nutrition,fitness,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>do you get enuff sleep why its good for  your health,more skin care tips</itunes:subtitle></item><item><title>top at home work out videos , skin care is important, health tip - Feb 10,2008</title><link>http://www.blogtalkradio.com/thevibranthealthandbeautyshow/2008/02/10/top-at-home-work-out-videos-skin-care-is-important-health-tip</link><description><![CDATA[the vibrant health ad beauty show we talk medical stuff,health,nutrition,wellness,beauty,fitness,travel and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/goals'>goals</a><a href='http://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/goals.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a 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| <a href='http://www.blogtalkradio.com/search/self+help'>self help</a><a href='http://www.blogtalkradio.com/rss/tag/self help.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/self+help.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/women'>women</a><a href='http://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/women.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[the vibrant health ad beauty show we talk medical stuff,health,nutrition,wellness,beauty,fitness,travel and more <BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness'>fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img 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