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I've heard about the alkaline diet, but never read much about it. So when I was reading my Shape Magazine I came across this article called "The pH diet".
A-list celebs like Victoria Beckham, Gwyneth Paltrow, and Kirsten Dunst swear by this diet. They say the diet keeps them slim and their skin looking flawless. So I had to invite Dr. Robert O. Young, Ph.D, author of bestseller The pH Miracle to give us more information about this subject and his book The pH Miracle.
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It's good to talk.