The Teena Cathey Show

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Run, Eat, Repeat: Running tips for beginners

  Broadcast in Fitness

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(347) 996-3240

Talking to Monica who runs the awesome blog called Run Eat Repeat. She will be talking about weight loss, health and hapiness. She's a certified Personal Trainer, Zumba instructor and coaches an entry level 10K running group in Orange County, CA.

Tune in for tips on:

Tags:
Weight Loss
Running
Intuitive Eating
Zumba
Dance
Food
Nutrition
Metabolism
Marathon
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