http://www.blogtalkradio.com/theteenacatheyshowHey Lifestylers! If you want to find out how your favorite celeb maintains that great body, how to live a happier healthier lifestyle and what diets to stay clear of then this is the show for you. I talk about all this and more! All about lifestyle, fitness and health that fits your lifestyle. enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 08:00:00 GMTWed, 14 May 2014 17:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/32000409-e995-4443-a69e-75f762d1948c_singing_for_life_(copy).jpghttp://www.blogtalkradio.com/theteenacatheyshowHey Lifestylers! If you want to find out how your favorite celeb maintains that great body, how to live a happier healthier lifestyle and what diets to stay clear of then this is the show for you. I talk about all this and more! All about lifestyle, fitness and health that fits your lifestyle. feeds@blogtalkradio.comBlogTalkRadio.comfitness,books,health,food,lifestyle,nutrition,women,beauty,body,budgetThe Teena Cathey ShownoHey Lifestylers! If you want to find out how your favorite celeb maintains that great body, how to live a happier healthier lifestyle and what diets to stayepisodichttp://www.blogtalkradio.com/theteenacatheyshow/2014/05/14/bad-to-the-boneHealthhttp://www.blogtalkradio.com/theteenacatheyshow/2014/05/14/bad-to-the-bone/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/05/14/bad-to-the-boneWed, 14 May 2014 17:00:00 GMTBad To The BoneDavid Tuccaro Jr. is a Mikisew Cree First Nation who overcame his fight with Leukemia,chronicled in his memoir, Bad to the Bone: The True Story of David Tuccaro Jr. Born and raised in Ft. McMurray, Canada. He shares his tumultuous journey of self-discovery through pain, hopelessness and the feeling of inadequacy to inspire others to overcome adversity. David shares in this interview his Purpose to inform, educate and uplift othersNew outlook on lifeHis anger and how he overcame Lukemia To become a bone marrow donor check out this link for more information. 00:16:00The Teena Cathey ShownoCancer,Book,Lukemia,Purpose,JourneyDavid Tuccaro Jr. is a Mikisew Cree First Nation who overcame his fight with Leukemia,chronicled in his memoir, Bad to the Bone: The True Story of David Tuccarohttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/16/sex-health-with-sexpert-tyomiHealthhttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/16/sex-health-with-sexpert-tyomi/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/16/sex-health-with-sexpert-tyomiWed, 16 Apr 2014 17:00:00 GMTSex Health with Sexpert TyomiSexpert Tyomi runs an edgy sex education blog aimed at raising sexual awareness about sexual health, within the sexually active community. She has some good ish to share with us.  Like: Why fitness and a clean diet matters to sex healthHow to have safe sexHow to keep our reproductive organs clean and safe If you want to go beyond this sex health talk and have more questions - and trust Tyomi can go there,  go to her website here. 00:34:00The Teena Cathey ShownoHealth,Sex,Sexpert,Safe,sexhealthSexpert Tyomi runs an edgy sex education blog aimed at raising sexual awareness about sexual health, within the sexually active community. She has some good ishhttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/09/learn-to-transform-your-image-for-more-successBusinesshttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/09/learn-to-transform-your-image-for-more-success/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/09/learn-to-transform-your-image-for-more-successWed, 09 Apr 2014 17:00:00 GMTLearn to Transform Your Image for More SuccessTalkign to Shauna Mackenzie, Mackenzie Image Consulting founder and award-winning small business expert, Shauna Mackenzie, is certified by both the Association of Image Consultants International (AICI) and the International Institute of Image Communications. But what she does and shares with us is more than about the clothes. Did you know that there is a physchology to dressing people for their career, social events and body type? Learn: The overal purpose of an image consultantHow to dress proffesional at work without losing your personal styleThat colour is not the only way to look slim00:27:00The Teena Cathey Shownoimage consultant,image consulting,dress,clothes,CareerTalkign to Shauna Mackenzie, Mackenzie Image Consulting founder and award-winning small business expert, Shauna Mackenzie, is certified by both the Associationhttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/04/career-tips-for-classy-business-womanBusinesshttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/04/career-tips-for-classy-business-woman/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/04/04/career-tips-for-classy-business-womanFri, 04 Apr 2014 17:00:00 GMTCareer Tips For Classy Business WomanAnna Runyan is a leadership coach and has been featured on Forbes, Bloomberg Businessweek, and Style Watch just to name a few. She is the voice for women who want to find careers they love and get ahead.  Since getting her own career unstuck five years ago, Anna’s helped hundreds of professional women find meaningful and purposeful careers.   She's also author of The Professional Woman's Guide to Managing Men. Check it out for more in depth tips. 00:23:00The Teena Cathey ShownoCareer,Business,Women,Jobs,BooksAnna Runyan is a leadership coach and has been featured on Forbes, Bloomberg Businessweek, and Style Watch just to name a few. She is the voice for women who wahttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/28/the-alkaline-diet-and-lifestyleFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/28/the-alkaline-diet-and-lifestyle/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/28/the-alkaline-diet-and-lifestyleFri, 28 Mar 2014 17:00:00 GMTThe Alkaline Diet and LifestyleI've heard about the alkaline diet, but never read much about it. So when I was reading my Shape Magazine I came across this article called "The pH diet". A-list celebs like Victoria Beckham, Gwyneth Paltrow, and Kirsten Dunst swear by this diet. They say the diet keeps them slim and their skin looking flawless. So I had to invite Dr. Robert O. Young, Ph.D, author of bestseller The pH Miracle to give us more information about this subject and his book The pH Miracle. You'll learn: About the bodies natural acidsHow alkaline foods can help heal the bodyHis battle with the pharmaceutical companies00:26:00The Teena Cathey ShownoAlkaline,diets,books,naturopaths,holisticI've heard about the alkaline diet, but never read much about it. So when I was reading my Shape Magazine I came across this article called "The pH diet". A-lihttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/26/get-beach-body-readyFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/26/get-beach-body-ready/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/26/get-beach-body-readyWed, 26 Mar 2014 17:00:00 GMTGet Beach Body ReadyDomari is a Beach Body Coach and mom! She's healthy, in shape and helping other moms do the same. Tune in to hear some tips and ideas she has for you to get in shape. 00:24:00The Teena Cathey ShownoBeach Body,Fitness,Excercise,Moms,HealthDomari is a Beach Body Coach and mom! She's healthy, in shape and helping other moms do the same. Tune in to hear some tips and ideas she has for you to get inhttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/19/run-eat-repeat-running-tips-for-beginnersFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/19/run-eat-repeat-running-tips-for-beginners/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/19/run-eat-repeat-running-tips-for-beginnersWed, 19 Mar 2014 17:00:00 GMTRun, Eat, Repeat: Running tips for beginnersTalking to Monica who runs the awesome blog called Run Eat Repeat. She will be talking about weight loss, health and hapiness. She's a certified Personal Trainer, Zumba instructor and coaches an entry level 10K running group in Orange County, CA. Tune in for tips on: Running for beginnersIntuative Eating 00:28:00The Teena Cathey ShownoWeight Loss,Running,Intuitive Eating,Zumba,DanceTalking to Monica who runs the awesome blog called Run Eat Repeat. She will be talking about weight loss, health and hapiness. She's a certified Personal Trainehttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/14/learn-steps-to-connect-with-your-child-who-is-diagnosed-with-autismYouthhttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/14/learn-steps-to-connect-with-your-child-who-is-diagnosed-with-autism/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/14/learn-steps-to-connect-with-your-child-who-is-diagnosed-with-autismFri, 14 Mar 2014 17:00:00 GMTLearn steps to connect with your child who is diagnosed with autismBoard Certified Holistic Health Coach Crystal Dodson is sharing a few steps on how to connect with a child who is diagnosed with autism. She has two boys and one of them is on his way to recovery from autism. If you or someone you know has a child with autism I would definitely check out these steps. Even if you don't have a child with autism tune in to learn more about it. To go even further into these steps join Crystal during her online workshop. Details here. Learn more about Crystal and how she can help you, visit her website Nourished with Love. 00:25:00The Teena Cathey ShownoAutism,Nutrition,Workshop,Health,Health CoachBoard Certified Holistic Health Coach Crystal Dodson is sharing a few steps on how to connect with a child who is diagnosed with autism. She has two boys and onhttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/13/tumi-oguntala-biggest-loser-season-15-at-home-winner-before-my-body-tells-meFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/13/tumi-oguntala-biggest-loser-season-15-at-home-winner-before-my-body-tells-me/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2014/03/13/tumi-oguntala-biggest-loser-season-15-at-home-winner-before-my-body-tells-meThu, 13 Mar 2014 22:30:00 GMTTumi Oguntala Biggest Loser Season 15 At Home Winner: Before My Body Tells MeTumi Oguntala is winner of Biggest Loser Season 15 At Home Winner with the largest percentage of weight loss for male and female in the show’s history. Tumi kicked obesity in its ass, but the fight is far from over. Because she is fully aware that the 319 lb woman still lives inside of her. Appreciative of the gift she's been given, she is now paying it forward and sharing her knowledge and new skills to the community and to the world. Tumi Oguntala documents her challenges and successes on herFacebook page and her showTalk Tumi where she welcomes your comments and questions. 00:30:00The Teena Cathey ShownoObesity,Biggest Loser,Season 15,Weight Loss,BodyTumi Oguntala is winner of Biggest Loser Season 15 At Home Winner with the largest percentage of weight loss for male and female in the show’s history. Tumi kihttp://www.blogtalkradio.com/theteenacatheyshow/2013/07/18/herbalosophy-101Nutritionhttp://www.blogtalkradio.com/theteenacatheyshow/2013/07/18/herbalosophy-101/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/07/18/herbalosophy-101Thu, 18 Jul 2013 18:00:00 GMTHerbalosophy 101 There is so much information that Coach P is giving here that I promise you don't want to miss it. Gaining healthy weight How eating good fats can help you burn fat Fun healthy snacks for the kids She's always open and willing to answer more questions. Check Coach P out at http://herbalosophy101.com/.    Speak It, Live It, Love It  00:30:00The Teena Cathey ShownoGood Fats,Healthy,Nutrition,Nutritionist,Healing FoodsThere is so much information that Coach P is giving here that I promise you don't want to miss it. Gaining healthy weight How eating good fats can help youhttp://www.blogtalkradio.com/theteenacatheyshow/2013/06/20/spiritual-secrets-to-weight-lossHealthhttp://www.blogtalkradio.com/theteenacatheyshow/2013/06/20/spiritual-secrets-to-weight-loss/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/06/20/spiritual-secrets-to-weight-lossThu, 20 Jun 2013 18:00:00 GMTSpiritual Secrets to Weight LossDr. Kara Davis is an MD in Chicago and is sharing her knowledge. She's author of Spiritual Secrets to Weight Loss, The Weigh of Life Journal and her most recent Spiritual Secrets to a Healthy Heart.  If you are struggeling with weight loss, heart problems tune in. And be sure to reach out to her at http://drkaradavis.com/ she is more than willing to answer your questions. Links to her books are there too!  00:12:00The Teena Cathey Shownohealth,heart health,children,spirituality,booksDr. Kara Davis is an MD in Chicago and is sharing her knowledge. She's author of Spiritual Secrets to Weight Loss, The Weigh of Life Journal and her most recenthttp://www.blogtalkradio.com/theteenacatheyshow/2013/05/09/ektio-revolutionary-ankle-supportBasketballhttp://www.blogtalkradio.com/theteenacatheyshow/2013/05/09/ektio-revolutionary-ankle-support/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/05/09/ektio-revolutionary-ankle-supportThu, 09 May 2013 18:00:00 GMTEktio: Revolutionary Ankle Support Ankle injuries are the worst. Do you play basketball or suffered from some type of ankle injury? Then you most def should check today's show out.  I'm talking with Dr. Barry Katz developer of the Ektio shoe. He's breaking down how this basketball shoe will prevent ankle injury and keep you on the court longer.  00:15:00The Teena Cathey ShownoBasketball Shoe,Ektio,John Starks,Rick Barry,Dr KatzAnkle injuries are the worst. Do you play basketball or suffered from some type of ankle injury? Then you most def should check today's show out.  I'm talkinghttp://www.blogtalkradio.com/theteenacatheyshow/2013/03/07/bikini-basketball-deiondra-sanders-of-the-atlanta-peachesFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2013/03/07/bikini-basketball-deiondra-sanders-of-the-atlanta-peaches/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/03/07/bikini-basketball-deiondra-sanders-of-the-atlanta-peachesThu, 07 Mar 2013 19:00:00 GMTBikini Basketball: Deiondra Sanders of The Atlanta Peaches Don't miss this show guys! I'm talking with Deion Sanders daughter, Deiondra Sanders about her playing in the Bikini Basketball league.   She shares how her dad feels about here playing in the league, her goals for the season and the uniforms they are going to wear.  00:28:00The Teena Cathey ShownoDeiondra Sanders,Basketball,Bikini Basketball,Atlanta,Deion SandersDon't miss this show guys! I'm talking with Deion Sanders daughter, Deiondra Sanders about her playing in the Bikini Basketball league.   She shares how her dhttp://www.blogtalkradio.com/theteenacatheyshow/2013/02/14/pop-pilates-with-cassey-hoFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2013/02/14/pop-pilates-with-cassey-ho/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/02/14/pop-pilates-with-cassey-hoThu, 14 Feb 2013 19:00:00 GMTPOP Pilates with Cassey Ho Cassey Ho is not just a Pilates Instructor she is THE POP Pilates instructor.  She influences women all over the world to live a healthy lifestyle using her site Blogilates and her Youtube Channel. Cassey also designs her Ogorgeous gym bags and inspirational tanks. All of which are super cute.  She talks about all of this and more. Also listen to find out how you could WIN one of Cassey's inspirational tanks! XXXO 00:31:00The Teena Cathey ShownoCassey Ho,Youtube,POP Pilates,Pilates,LifestyleCassey Ho is not just a Pilates Instructor she is THE POP Pilates instructor.  She influences women all over the world to live a healthy lifestyle using her sithttp://www.blogtalkradio.com/theteenacatheyshow/2013/01/31/dance-anywhere-with-dance-dotMoms and Familyhttp://www.blogtalkradio.com/theteenacatheyshow/2013/01/31/dance-anywhere-with-dance-dot/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/01/31/dance-anywhere-with-dance-dotThu, 31 Jan 2013 19:00:00 GMTDance Anywhere with Dance Dot Got the chance to chat with talented dancer and teacher Jackie Covas. She and partner Codey Girten came up with the lightweight, take anywhere invention Dance Dot. Four years ago both were touring the country, and like a common problem that arises for many tap dance students regardless of age or skill level: Where can you practice outside of a studio without wrecking your home's flooring or even find somewhere to practice at all? Jackie and Codey has the solution. Listen here for that and more from Jackie. And to see the product in action visit this video: Dance Dot in Action.  00:15:00The Teena Cathey ShownoDance,Dance Dot,Tap Dance,Practice Dance Anywhere,EntrepreneurGot the chance to chat with talented dancer and teacher Jackie Covas. She and partner Codey Girten came up with the lightweight, take anywhere invention Dancehttp://www.blogtalkradio.com/theteenacatheyshow/2013/01/17/fitness-trends-for-2013Fitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2013/01/17/fitness-trends-for-2013/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2013/01/17/fitness-trends-for-2013Thu, 17 Jan 2013 16:30:00 GMTFitness Trends for 2013 Fit Fury of VBody of VBody Power Fitness joins me to talk about the fitness trends for 2013. Some are innovative and others are savvy. Tune in to hear new trends that you might like to try.  Questions for Fit Fury contact him here.  00:23:00The Teena Cathey ShownoTrends,2013,Apps,Gym,ClassesFit Fury of VBody of VBody Power Fitness joins me to talk about the fitness trends for 2013. Some are innovative and others are savvy. Tune in to hear new trenhttp://www.blogtalkradio.com/theteenacatheyshow/2012/11/14/holiday-eatingFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2012/11/14/holiday-eating/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/11/14/holiday-eatingWed, 14 Nov 2012 16:30:00 GMTHow The Cluck Do I Eat Healthy For The Holidays?Personal Trainer Fit Fury of VBody Power Fitness is on with us again. Worried about over eating this Thanksgiving? Listen to the show Wednesday, Fit Fury will be on to discuss these topics Proper PortionsWays to make holiday meals less fatteningEnjoy holiday eating without hurting the diet And more!   00:30:00The Teena Cathey ShownoThanksGiving,Fitness,VBody Power Fitness,Food,PortionsPersonal Trainer Fit Fury of VBody Power Fitness is on with us again. Worried about over eating this Thanksgiving? Listen to the show Wednesday, Fit Fury will bhttp://www.blogtalkradio.com/theteenacatheyshow/2012/10/31/eric-thomas-the-secret-to-successLifestylehttp://www.blogtalkradio.com/theteenacatheyshow/2012/10/31/eric-thomas-the-secret-to-success/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/10/31/eric-thomas-the-secret-to-successWed, 31 Oct 2012 17:00:00 GMTEric Thomas: The Secret To Success One of the most intense motivational speakers I have seen in a  while. Eric Thomas' back story is just as inspiring as his message.  Eric Thomas is an author, motivational speaker, Youth Activist amongst other notable titles. He has a past that not many redeem themselves from.  But he uses his past to build a promisting future. Not only for himself, but for you.  Which is why you do not want to miss today's show. It will be truly inspirational, moving and worth your time.  Tune in for Eric's back story Tips on how you can reach your definition of sucess How you can get Eric Thomas's intense motivation EVERYWERE you go00:28:00The Teena Cathey ShownoBooks,Motivation,Public Speaking,Inspiration,SuccessOne of the most intense motivational speakers I have seen in a  while. Eric Thomas' back story is just as inspiring as his message.  Eric Thomas is an author,http://www.blogtalkradio.com/theteenacatheyshow/2012/10/17/your-workout-on-your-timeFitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2012/10/17/your-workout-on-your-time/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/10/17/your-workout-on-your-timeWed, 17 Oct 2012 17:30:00 GMTYour Workout On Your Time Are you super busy? Don't have time to workout? Yes life happens, but that doesn't mean you have to stop taking care of yourself and skip out on workouts and doing other things for you.  Tune in for tips from Randy owner of VBody Power Fitness in Chicago on how to get in quality workouts on your time. Call 626-696-8559 with your personal fitness questions.  Bliss Life!  00:30:00The Teena Cathey ShownoFitness,Exercise,VBody Power Fitness,Bliss Life,ChicagoAre you super busy? Don't have time to workout? Yes life happens, but that doesn't mean you have to stop taking care of yourself and skip out on workouts and dhttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/22/youth-against-violence-in-chicagoYouthhttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/22/youth-against-violence-in-chicago/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/22/youth-against-violence-in-chicagoWed, 22 Aug 2012 22:30:00 GMTYouth Against Violence in Chicago We often preach that violence is not the answer. But lately just preaching is not making a change. Violence amongst Chicago's youth is egregious. Join me as I talk with Aaron Byrd of Agape Media Productions about how he and others are using positive music to combat the violence in Chicago. Also how you can help these efforts to support the youth. Watch, support and listen to stories and these efforts here: http://signup.agapemediaproductions.com/ Call us at 626-696-8559 during the show to express your concerns, comments and or questions. Or email me at info@teenacathey.com and I'll be happy to relay your questions.  00:33:00The Teena Cathey ShownoYouth,Violence,Chicago,Media,ChangeWe often preach that violence is not the answer. But lately just preaching is not making a change. Violence amongst Chicago's youth is egregious. Join me as I thttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/15/women-in-media-miss-representation-filmFilmhttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/15/women-in-media-miss-representation-film/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/15/women-in-media-miss-representation-filmWed, 15 Aug 2012 15:00:00 GMTWomen in Media: Miss Representation FilmHow do you view woman in today's media? Join me as I talk with Regina Scully Executive Producer of The film Miss Representation. This film was written, directed and produced by Jennifer Siebel Newsom. The film Miss Representation exposes how American youth are being sold the concept that women and girls’ value lies in their youth, beauty and sexuality. It’s time to break that cycle of mistruths. Topics:  Women in meda Since "sex sells" will these images of women change Ideas to end this cycle  00:22:00The Teena Cathey ShownoWomen,Sex,Media,Miss Representation,YouthHow do you view woman in today's media? Join me as I talk with Regina Scully Executive Producer of The film Miss Representation. This film was written, directedhttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/08/esther-francis-josephBookshttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/08/esther-francis-joseph/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/08/08/esther-francis-josephWed, 08 Aug 2012 15:00:00 GMTEsther Francis JosephWhen your child acts out or does something he/she is told not to do, how do you discipline them? I will be talking with Esther Francis Joseph author of,  Memories of Hell, Visions of Heaven: A Story of Survival, Transformation and Hope.  We will discuss her book and how she wants to share how to ensure that the future is better by stopping the cycle of violence, which starts with spanking children.  What will be discussed:  Is spanking your child okay?Does it have an affect on them mentally in the future?Is spanking and beating the same?What are other alternatives to disciplining a child?   00:32:00The Teena Cathey ShownoSpanking,Esther Francis Joseph,Discipline,Parenting,FamilyWhen your child acts out or does something he/she is told not to do, how do you discipline them? I will be talking with Esther Francis Joseph author of,  Memorihttp://www.blogtalkradio.com/theteenacatheyshow/2012/07/25/paralympian-jessica-long-fearless-and-fabulousLifestylehttp://www.blogtalkradio.com/theteenacatheyshow/2012/07/25/paralympian-jessica-long-fearless-and-fabulous/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/07/25/paralympian-jessica-long-fearless-and-fabulousWed, 25 Jul 2012 17:30:00 GMTParalympian: Jessica Long, fearless and fabulous Paralympics- An international competition for athletes with disabilities.  Jessica Long is a world record breaker, gold metal recipiant and all around athlete. Oh and a double amputee. Nothing about what she does screams disabled.  For her dedication and talants she is heading to London for this years Paralympic games. But before then she is sharing her journey to the big game with us Wednesday at 1:30pm.  For more about Jessica Long go here.    00:22:00The Teena Cathey ShownoParalympics,Jessica Long,Athlete,London,DisabilitiesParalympics- An international competition for athletes with disabilities.  Jessica Long is a world record breaker, gold metal recipiant and all around athlete.http://www.blogtalkradio.com/theteenacatheyshow/2012/07/11/nicole-ari-parkerLifestylehttp://www.blogtalkradio.com/theteenacatheyshow/2012/07/11/nicole-ari-parker/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/07/11/nicole-ari-parkerWed, 11 Jul 2012 15:00:00 GMTNicole Ari Parker You may know her as Terry Joseph in the hit television series Soul Food and films like Remember the Titans.  Currently she plays a destitute women in a multicultural version of Tennessee Williams’ “A Street Car Named Desire” alongside , Blair Underwood, Daphne Rubin-Vega and Wood Harris. And ladies she is also helping us get back into the gym in style with her invention Save Your Do gymwrap. Tune in as I talk to Nicole Ari Parker about her dream that came true. Lifestyle, family and her gymwrap. 00:24:00The Teena Cathey ShownoNicole Ari Parker,Lifestyle,Broadway,Family,CultureYou may know her as Terry Joseph in the hit television series Soul Food and films like Remember the Titans.  Currently she plays a destitute women in a multiculhttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/27/protecting-your-beautiful-faceFashionhttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/27/protecting-your-beautiful-face/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/27/protecting-your-beautiful-faceWed, 27 Jun 2012 15:00:00 GMTProper Care for Your Beautiful Face Our face takes so much crap from us, the sun and whatever else is floating in the air. So what's the proper way to protect our beautiful faces to stop and prevent breakouts. Also repair the skin back to it's natural moisture? I have no clue, but  Andrea or "Andy" can answer all of those questions. So write down any and all your questions and concerns you have about properally caring for your skin.  Also check her out http://www.texturesbynef.com/ Topics: Skin Care Acne Natural Products   00:33:00The Teena Cathey ShownoSkin Care,Acne,Natural,Facial,BeautyOur face takes so much crap from us, the sun and whatever else is floating in the air. So what's the proper way to protect our beautiful faces to stop and prevhttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/13/obesity-how-do-we-end-childhood-obesity-1Healthhttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/13/obesity-how-do-we-end-childhood-obesity-1/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/13/obesity-how-do-we-end-childhood-obesity-1Wed, 13 Jun 2012 15:00:00 GMTObesity: How do we end childhood obesity? Did you know that by 2030 it's possible for the entire U.S. population to be obese? This is a sad, but true truth that we must address and work to reverse the effects. That's why I'm going to talk with Dr. J. Renae Norton. She is a clinical psychologist, published author and Director of the Norton Center for Eating Disorders in Hyde Park, a suburb of Cincinnati, Ohio. Dr. J Renae has a series of childrens books that address the issues of obesity and eating disorders. The books educate the children in a fun and creative way. Mark your calandar's and get your questions ready. XXXO 00:33:00The Teena Cathey ShownoObesity,Eating Disorder,Food,Books,ChildrenDid you know that by 2030 it's possible for the entire U.S. population to be obese? This is a sad, but true truth that we must address and work to reverse thehttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/06/part-2-you-can-be-fabulous-on-a-budgetFashionhttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/06/part-2-you-can-be-fabulous-on-a-budget/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/06/06/part-2-you-can-be-fabulous-on-a-budgetWed, 06 Jun 2012 15:00:00 GMTPart 2: You can be fabulous on a budget. I'm going to continue the shopping on a budget conversation because school is out and I'm sure you have tons of summer shopping to do. But on a budget hopefully. I want to make sure you get some bang for your buck. So Allison  blogger of clearingpreppysname is going to share her tips on how to save. Also have to hear about prom. Will compare how much she spent on her prom to how much I spent back in...no need for dates. Just tune in to find out who saved the most money. Let the savings begin! XXXO 00:31:00The Teena Cathey ShownoShopping,Preppy,Fashion,Budget,PromI'm going to continue the shopping on a budget conversation because school is out and I'm sure you have tons of summer shopping to do. But on a budget hopefullhttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/30/being-on-a-budget-is-fabolousFashionhttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/30/being-on-a-budget-is-fabolous/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/30/being-on-a-budget-is-fabolousWed, 30 May 2012 15:00:00 GMTYou Can Be Fabulous On A Budget Are you living on a budget? Do you window shop or take the long way home just to avoid passing the mall? Well living on a budget is not as bad as you may think. Brandhyze Stanley runs a blog called 'Frugal-Nomics'. And she will be giving tips on how to get items at low cost. And even for free from beauty products, clothes, to food and more.Bryandhyze  is also a great thrifter and can tell you how to thrift your butt off without breaking the bank. Get ready to splurge on a budget. Whoop! Whoop!00:31:00The Teena Cathey ShownoShopping,Fashion,Budget,Beauty,ThriftingAre you living on a budget? Do you window shop or take the long way home just to avoid passing the mall? Well living on a budget is not as bad as you may thinkhttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/23/get-fit-for-summer-1Fitnesshttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/23/get-fit-for-summer-1/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/23/get-fit-for-summer-1Wed, 23 May 2012 15:00:00 GMTGet Fit For Summer Have you been working out all winter and spring but not seeing results? Summer is right around the corner and it's almost time to show some skin. Are you ready to show off your body? If not it's okay. Here you will get tips to help get and maintaine the body you've always wanted just in time for summer. Diets that don't work end here. Tune in for more tips from Randy of VBody Power Fitness 00:31:00The Teena Cathey ShownoFitness,Summer,Workout,Gym,BodyHave you been working out all winter and spring but not seeing results? Summer is right around the corner and it's almost time to show some skin. Are you readyhttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/16/interracial-datingLifestylehttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/16/interracial-dating/#commentshttp://www.blogtalkradio.com/theteenacatheyshow/2012/05/16/interracial-datingWed, 16 May 2012 21:00:00 GMTInterracial Dating Are you in or know someone in an interracial relationship? Are you opposed to interracial dating? Whichever side of the fence you're on your thoughts/opinoins are more than welcome on this show. I will be chating with Christelyn Karazinauther of: Swirling: How to Date, Mate, and Relate Mixing Race, Culture, and Creed If you want to read the book before the interview go here: Beyond Black And White Hope you can join us!   Speak It, Live It, Love It. 00:31:00The Teena Cathey ShownoBooks,Interracial Dating,Relationship,Love,DatingAre you in or know someone in an interracial relationship? Are you opposed to interracial dating? Whichever side of the fence you're on your thoughts/opinoins