The Teena Cathey Show

The Teena Cathey Show

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Hey Lifestylers! If you want to find out how your favorite celeb maintains that great body, how to live a happier healthier lifestyle and what diets to stay clear of then this is the show for you. I talk about all this and more! All about lifestyle, fitness and health that fits your lifestyle.

On-Demand Episodes

David Tuccaro Jr. is a Mikisew Cree First Nation who overcame his fight with Leukemia,chronicled in his memoir, Bad to the Bone: The True Story of David Tuccaro Jr. Born and raised in Ft. McMurray, Canada. He shares his tumultuous... more

Sexpert Tyomi runs an edgy sex education blog aimed at raising sexual awareness about sexual health, within the sexually active community. She has some good ish to share with us. Like: Why fitness and a clean diet matters to... more

Talkign to Shauna Mackenzie, Mackenzie Image Consulting founder and award-winning small business expert, Shauna Mackenzie, is certified by both the Association of Image Consultants International (AICI) and the International... more

Anna Runyan is a leadership coach and has been featured on Forbes, Bloomberg Businessweek, and Style Watch just to name a few. She is the voice for women who want to find careers they love and get ahead. Since getting her own career... more

I've heard about the alkaline diet, but never read much about it. So when I was reading my Shape Magazine I came across this article called "The pH diet". A-list celebs like Victoria Beckham, Gwyneth Paltrow, and Kirsten Dunst swear by this... more

Domari is a Beach Body Coach and mom! She's healthy, in shape and helping other moms do the same. Tune in to hear some tips and ideas she has for you to get in shape.

Talking to Monica who runs the awesome blog called Run Eat Repeat. She will be talking about weight loss, health and hapiness. She's a certified Personal Trainer, Zumba instructor and coaches an entry level 10K running group in Orange... more

Board Certified Holistic Health Coach Crystal Dodson is sharing a few steps on how to connect with a child who is diagnosed with autism. She has two boys and one of them is on his way to recovery from autism. If you or someone you... more

Tumi Oguntala is winner of Biggest Loser Season 15 At Home Winner with the largest percentage of weight loss for male and female in the show's history. Tumi kicked obesity in its ass, but the fight is far from over. Because she is fully aware... more

There is so much information that Coach P is giving here that I promise you don't want to miss it. Gaining healthy weight How eating good fats can help you burn fat Fun healthy snacks for the kids She's always open and willing to... more
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