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At this point, many people have given up on their resolutions, especially ones to get fit and healthy. We're here to help you stay the course.
Many people have taken up long distance running, and the number of African-Americans that are lacing up their running shoes are on the increase.
Tony Reed, Executive Director of National Black Marathoners and Alexandria Williams, Co-Founder of Sporty Afros will join the discussion to help get those interested started, or encouraged to incorporate better habits in order to achieve a healthier lifestyle. We will also hear from those who have transformed their lives by getting off the couch, and hitting the pavement.
We'll get you on track on this week's The Tatum Talks.
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