https://www.blogtalkradio.com/thestressslayerBalance guru Lane Robinson, MBA is The Stress Slayer. Each week, Lane will share unique and innovative information about how you can stop stress in its tracks with a few simple changes so you can live happier and healthier. The wisdom Lane offers was developed by her so she could survive and thrive after sustaining a potentially disabling traumatic brain injury. Lane is a management consultant and the author of Stress Free Success - Where East Meets West! available on Amazon and for Kindle.enCopyright Lane Robinson (C/O Blogtalkradio)Wed, 31 Jul 2019 16:15:00 GMTSat, 19 Sep 2015 16:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/661cba09-a010-4d9b-ade4-171eeabbb7dd_logo-web-large_(2).jpghttps://www.blogtalkradio.com/thestressslayerBalance guru Lane Robinson, MBA is The Stress Slayer. Each week, Lane will share unique and innovative information about how you can stop stress in its tracks with a few simple changes so you can live happier and healthier. The wisdom Lane offers was developed by her so she could survive and thrive after sustaining a potentially disabling traumatic brain injury. Lane is a management consultant and the author of Stress Free Success - Where East Meets West! available on Amazon and for Kindle.feeds@blogtalkradio.comBlogTalkRadio.comanti-anxiety,stress relief,the stress slayer,stress testLane RobinsonnoAre you stressed to the max? Want to reduce stress and anxiety? Listen in to learn how!episodichttps://www.blogtalkradio.com/thestressslayer/2015/09/19/episode-4--self-healing-ecosystem--your-body-stressSelf Helphttps://www.blogtalkradio.com/thestressslayer/2015/09/19/episode-4--self-healing-ecosystem--your-body-stress/#commentshttp://www.blogtalkradio.com/thestressslayer/2015/09/19/episode-4--self-healing-ecosystem--your-body-stressSat, 19 Sep 2015 16:00:00 GMTEpisode 4 - Self Healing Ecosystem - Your Body & StressThe American lifestyle has evolved over the last several decades to undermine the body's ability to reduce stress.  This lifestyle makes us more vulnerable than ever before to stress because of the amount of chemicals that have been introduced through the food supply, prescription drugs and products and lifestyle choices we make every day without thinking.  During the episode, we will recommend 3 things to do immediately to make your body more resistant to stress and add to the list as time permits.  This episode is extremely important! 00:30:00Lane RobinsonnoGMO foods,stress test,stress management,stress reductionIn this episode, we will explain how to make your body stronger and more stress resilient.https://www.blogtalkradio.com/thestressslayer/2015/09/18/episode-3--anxiety-creation-formulaSelf Helphttps://www.blogtalkradio.com/thestressslayer/2015/09/18/episode-3--anxiety-creation-formula/#commentshttp://www.blogtalkradio.com/thestressslayer/2015/09/18/episode-3--anxiety-creation-formulaFri, 18 Sep 2015 17:30:00 GMTEpisode 3 - Anxiety Creation FormulaAmericans are more stressed out than ever before.  And we are losing the war against stress.  We've been bringing a butter knife to a gun fight.  Today, 1 in 4 American women ages 40 to 50 are taking anti-anxiety or anti-depresssant medications along with 15% of American men (men tend to not ask for help and stress gnaws away at their health until it shows up as a serious illness at some point.)  If you go to your doctor, they'll drug you.  If you go to a wellness expert, they'll tell you to exercise every day and eat more fruits and vegetables.  This helps a little, but when it comes to managing stresss, what they won't tell you could hurt you. The stress management approach you'll learn here has been tested and proven over 17 years by Lane Robinson, MBA - a management consultant who sustained a brain injury in a car accident and was told by doctors she would never work again.  They tried to get her to take anti-depressants, sleeping pills and painkillers and sue the guy who hit her and live off the insurance money.  They also predicted that by now she wouldn't be able to walk.  They were wrong.  She continued to work as a consultant and spent nearly a decade to discover a better way and she shares the information in this 9 part series that will offer to you a whole new understanding of stress and how you can beat it in a healthy way.  If you want to learn more, please visit Lane at thestressslayer.com. 00:30:00Lane Robinsonnostress test,workaholic,anxiety relief,stress management,depressionFeeling stressed to the max? This episode will help you understand how we create anxiety and how to reduce it.https://www.blogtalkradio.com/thestressslayer/2015/09/17/episode-2--high-achiever-stress-managementSelf Helphttps://www.blogtalkradio.com/thestressslayer/2015/09/17/episode-2--high-achiever-stress-management/#commentshttp://www.blogtalkradio.com/thestressslayer/2015/09/17/episode-2--high-achiever-stress-managementThu, 17 Sep 2015 17:00:00 GMTEpisode 2 - High Achiever Stress ManagementIn this episode, we will explain how high achievers are  unique in the way they introduce stress, manage stress and relieve it and share some ways high achievers can easily reduce the impact of stress especially on health and relationships. 00:28:00Lane RobinsonnoEverybody experiences stress management, but high achievers have special needs.https://www.blogtalkradio.com/thestressslayer/2015/09/11/episode-1--stress-is-a-mythSelf Helphttps://www.blogtalkradio.com/thestressslayer/2015/09/11/episode-1--stress-is-a-myth/#commentshttp://www.blogtalkradio.com/thestressslayer/2015/09/11/episode-1--stress-is-a-mythFri, 11 Sep 2015 17:30:00 GMTEpisode 1 - Stress Is a MythUnderstanding how we create stress and let it influence our lives is fundamental to dealing with stress.  In this first episode of a nine part series, join host Lane Robinson, The Stress Slayer in learning about why her approach to stress management is unique and simple and understand how we create stress in our lives.   00:30:00Lane Robinsonnoanxiety relief,stress relief,stress testIn this episode, we will explore the causes of stress and how most stress can be avoided.