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This class is life changing. Hear Dan Howard of Intetntional Resting dot com talk about how you can learn active resting. It is a technique that will change you physically and mentally. It may be that simple tactic that makes your family work.
Dan is also known as “the resting guy” and is an expert in the practice of intentional resting. The mere thought of having the time to rest as a mom, stepmom, working person, friend, family member, etc., etc. just makes me laugh. When do you rest? What about those thoughts that plague my brain 24 hours a day? Knowing this was an area of weakness for me, I thought there may be some exhausted stepmoms wandering the planet. Let’s learn how to rest.
No, you won't be asked to take a nap. We're talking about finding a sense of peace. Wouldn't that be great?
Dan Howard's site offers cds, dvds, books and free resources to teach you his techniques. www.IntentionalResting.com
You can find me at www.TheEvilStepmotherSpeaks.com
Tweet me @StepmomSpeaks
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