Rena Reese

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Stephanie Dignan: Personal Trainer and Founder of The Boot Camp Girl

  Broadcast in Fitness

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(347) 215-8345

Join us in The Soul Salon for a half hour of non-traditional thoughts on exercise and wellness with the original Boot Camp Girl, guest Stephanie Dignan. Tune in to hear why having a weight loss goal may not help you lose weight. Also, you'll get Stephanie's top 10 list on how to protect your fitness routine. Visit Stephanie at
Stephanie Dignan
The Boot Camp Girl
Rena Reese
The Soul Salon
Soul Salon Interantional