Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Stephanie Dignan: Personal Trainer and Founder of The Boot Camp Girl

  • Broadcast in Fitness
  • 1 comment
Rena Reese

Rena Reese

×  

Follow This Show

If you liked this show, you should follow Rena Reese.
h:7300
s:756114
archived
Join us in The Soul Salon for a half hour of non-traditional thoughts on exercise and wellness with the original Boot Camp Girl, guest Stephanie Dignan. Tune in to hear why having a weight loss goal may not help you lose weight. Also, you'll get Stephanie's top 10 list on how to protect your fitness routine. Visit Stephanie at TheBootCampGirl.com

Comments

 comments