• Superglrl @seanbeckeroh yeah.. thanks for the shoutout on BlogTalkRadio, that made my 1st visit to BTR special *laugh* *snort* *blush*
    • Tuesday, November 24, 2009 03:46:44 AM  
    • BoSSLady415 If ya missed da show just log on blogtalkradio.com search smoke alot radio!!
    • Tuesday, November 24, 2009 03:41:01 AM  

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Nancy Rothstein leads you through lively interviews and conversation on the joys of great sleep. Sleep experts, researchers, and ordinary sleepers like the rest of us are regulars on this informative, fun show. You'll soon see how great sleep is one secret to good grades, well-behaved kids, harmony at home, productivity at work, and safety on the road. Now, let's talk about how to get it. . .

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    Thanks to Drs. Taber and Hungerford for a great show on RLS!

    What a fantastic show today!  Our guests gave us such a practical understanding of Restless Legs Syndrome (RLS) and Periodic Limb Movement Disorder (PLMD).

    As Dr. Taber pointed out, if you think you may have Restless Legs Syndrome, talk to your physician.  If you primary care physician is unable to help you, schedule an appointment with a neurologist or sleep specialist. 

    If you need more information, here are some great resources:

    <a href="http://www.rls.org">The Restless Legs Syndrome Foundation</a>

    <a href="http://www.ninds.nih.gov/disorders/restless_legs/detail_restless_legs.htm">National Institutes of Health Fact Sheet on RLS</a>




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Carpal Tunnel Radio

Restless legs can be caused by mineral deficiencies. It might take several months to see results, but taking a liquid mineral preparation or very good multi-vitamin/mineral supplements can help eliminate symptoms. If a deficiency is causing restless legs, there are probably other symptoms elsewhere in your body, too. Thanks for a very informative show. Sleep is SO important!

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