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    • Friday, December 04, 2009 02:29:02 AM  

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The Sleep Radio Show

http://www.thesleepambassador.com


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Language: English


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The Sleep Radio Show  

Nancy Rothstein leads you through lively interviews and conversation on the joys of great sleep. Sleep experts, researchers, and ordinary sleepers like the rest of us are regulars on this informative, fun show. You'll soon see how great sleep is one secret to good grades, well-behaved kids, harmony at home, productivity at work, and safety on the road. Now, let's talk about how to get it. . .

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    Date / Time:

    Getting good sleep during the holidays

    I don't know about you, but I'm ending my work week exhausted and thinking about all the holiday preparations I need to be doing over my weekend.  It makes me realize how much I have to learn from our upcoming guest, Dr. Rochelle Zozula.

    Dr. Zozula treats behavioral issues that get in the way of good sleep.  The holidays are filled with all sorts of opportunities to do things that wreak havoc on your sleep (lack of a routine, travel, stress, and many others). 

    We hope you'll join us next week to celebrate that even the holidays can be a time of rest!

    If you want to learn more about Dr. Zozula's practice, click here.


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