The Session w Mitch and Rob

The Session w/ Mitch and Rob


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What the show lacks in focus and discipline it makes up for with style and class. Sports, MMA, entertainment we can't make up our mind.

On-Demand Episodes

We got a website now...AND A STORE!?!? HOW CAN WE HANDLE IT!?!... Also, screw you Wolfman.

It's busy week in our world as we bring you our thoughts on the Academy Awards, UFC's first women's bout, NFL Combine, and much more. Check out our fanpage on Facebook and follow us on twitter. Find all the handles at... more

Give our latest podcast a listen as we have the full gang ready to go. Meteors, arm-bars, ACL's.. you name it we have it. From the Oscars to UFC 157 we provide a wide variety of content. Entertainment, sports and MMA. Check out... more

Check out the Fat Tuesday edition of the podcast. With Mardi Gras week upon us we may celebrate just a bit. From entertainment to MMA no topic is off limits.

This episode is a tribute to Steven Seagal... just kidding... please still listen to our show. Superbowl recap, all things UFC, and making fun of overrated actors. Let's do this.

Grey Trey returns to the mic, but now he is known as Earl Grey Trey, because Crow said so. We talk about the Rumble, and some Raw I guess...but hilarity ensues.

As we begin our new term here on The Session we have decided to bring you the latest in sports, entertainment, and mixed martial arts. No topic is off limits.

Check out the latest episode as the cast is fully loaded. Listen to all three segments featuring entertainment, sports, and mixed martial arts.

The one where Buzz and Crow get really careless. Like that George Michael song. You know? The one that goes...well just listen.

Listen to our MMA segment titled Total Beat Down. MMA Expert Jon Wheaton joins the show weekly to keep us in line.