The Session w Mitch and Rob

The Session w/ Mitch and Rob

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What the show lacks in focus and discipline it makes up for with style and class. Sports, MMA, entertainment we can't make up our mind.

On-Demand Episodes

The hiatus is over and the new broadcast studio is unleashed. We are proud to be doing the show from our hometown of New Baltimore, VA. Now let the games begin... 1st Segment - TM Powell (@cw44couchpotato) from the CW44 in... more

Listen as Rob and Mitch bring the entire gang back together for another episode. We have to get caught up on movie reviews.. like RoboCop(we've been away for a few weeks), the Olympics and 172 UFC in Baltimore! For the latest in... more

Take a listen to our latest podcast.. We blend in entertainment and sports into three segments. Segment 1 - 'Enter the Session' for the latest in entertainment. Segment 2 - 'Not Necessarily Sports' is our chance to talk about the football,... more

Take a listen to our latest podcast.. We blend in entertainment and sports into three segments. Segment 1 - 'Enter the Session' for the latest in entertainment. Segment 2 - 'Not Necessarily Sports' is our chance to talk about the football,... more

With out further delay we present our first show of 2014. We blend in entertainment and sports into three segments. Segment 1 - 'Enter the Session' for the latest in entertainment. Segment 2 - 'Not Necessarily Sports' is our chance... more

Join us this week as we break down the latest in sports and entertainment - from the Redskins saga to the box office. Our guest tonight is celebrating his team's high school football state championship and first perfect season. Centreville... more

Taking over the Internet every Wednesday.

Join hosts Rob and Mitch for the latest edition of the podcast that features three segments. 1st up is 'Enter the Session' for all things entertainment. TM Powell (@cw44couchpotato) joins us and will be giving his early Oscar favorites. He... more

Taking over the Internet every Wednesday.

Taking over the Internet every Wednesday.

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