The Session w Mitch and Rob

The Session w/ Mitch and Rob


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What the show lacks in focus and discipline it makes up for with style and class. Sports, MMA, entertainment we can't make up our mind.

On-Demand Episodes

The crew is back with the latest in entertainment, sports, and MMA. Follow us on Twitter: @rexkelly @mitchrogers

I guess we have decided to do a show once a quarter. We were nil (love that World Cup) shows in June! It is time to do this. Plenty to talk about and no topic is off limits. From crappy Michael Bay to the fantastic UFC we talk about it... more

The Session goes back-to-back weeks with shows... this is a 2014 record! Join us for the latest in sports and entertainment! From X-Men to UFC 173 no topic is off limits. Follow us on Twitter: - @mitchrogers18 -@rexkelly (Rob Ragan)

We are about to ramp up this network by at least putting one show on per week! We have been slacking. Our show provides a mix of entertainment, MMA, and all the other sports. Jeremy Huber from Sirius XM Sports joins us to discuss the... more

Join us as we continue the celebration of Mexico's defeat over France back in 1862. First on the agenda is tequila... I mean entertainment and the NFL Draft. Also, Wizards fever has taken over the show. Our first show since the guys... more

Take a listen to our latest podcast.. We blend in entertainment and sports into three segments. Segment 1 – ‘Enter the Session' for the latest in entertainment. Segment 2 – ‘Not Necessarily Sports' is our chance... more

The Session, with its band of misfits, is ready to talk entertainment, sports, and MMA. First we talk entertainment and movies with renowned movie critic TM Powell (@cw44couchpotato)... Marvel is his passion and we will discuss the... more

The hiatus is over and the new broadcast studio is unleashed. We are proud to be doing the show from our hometown of New Baltimore, VA. Now let the games begin... 1st Segment - TM Powell (@cw44couchpotato) from the CW44 in... more

Listen as Rob and Mitch bring the entire gang back together for another episode. We have to get caught up on movie reviews.. like RoboCop(we've been away for a few weeks), the Olympics and 172 UFC in Baltimore! For the latest in... more