Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Slowing Down to the Speed of Life: JOSEPH BAILEY

  • Broadcast in Psychology
  • 0 comments
Secret Lives of Men

Secret Lives of Men

×  

Follow This Show

If you liked this show, you should follow Secret Lives of Men.

Call in to speak with the host

h:60534
s:878377
archived
"Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out." With sage tips reminiscent of those in Jon Kabat-Zinn's Wherever You Go, There You Are, Joseph Bailey recommends a "Psychology of Mind" approach that involves being fully present in each situation and not letting the attitudes of others ruin your day. This way, your thoughts become more organized--wiser, if you will--and you get more work done without even trying. This time management trick is what he says will improve your life--not a cell phone or an electronic scheduler or a personal assistant.

Comments

 comments