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Slowing Down to the Speed of Life: JOSEPH BAILEY

  • Broadcast in Psychology
Secret Lives of Men

Secret Lives of Men


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"Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out." With sage tips reminiscent of those in Jon Kabat-Zinn's Wherever You Go, There You Are, Joseph Bailey recommends a "Psychology of Mind" approach that involves being fully present in each situation and not letting the attitudes of others ruin your day. This way, your thoughts become more organized--wiser, if you will--and you get more work done without even trying. This time management trick is what he says will improve your life--not a cell phone or an electronic scheduler or a personal assistant.