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Diet vs Exercise

  • Broadcast in Nutrition
Rob Bell

Rob Bell


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On this episode of health radio we explore diet vs exercise. It can be a challenging watching everything that goes into your mouth AND exercise regularly too. Are both really necessary for weight loss? What if you are great at controlling diet but lousy at structuring a workout? Or vice versa? Listen to health radio as we discuss the pros and cons of diet vs exercise, especially if you're serious about getting fit and seeing results.