Jillian Pransky has taught mindfulness, yoga, and meditation for 25 years. She's also a certified yoga therapist. On Sunday's radio show Jillian will share insights from her book, DEEP LISTENING: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart. I'll also play an encore segment of an interview I did with singer-songwriter Joshua Radin.
The conversations (and music) begin Sunday at Noon EST on 88.7fm, WICR and worldwide at www.richardbrendan.org. All shows are podcast and can be found on that site.
Visit Jillian at www.jillianpransky.com