﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>The Recipe Box | Blog Talk Radio Feed</title><link>http://www.blogtalkradio.com/TheRecipeBox</link><description>Food + Family + Love = Life ~~~ 

Real People talking about Real Food. ~~~ 

TRB Blogs http://www.BarbaraHowardMedia.com and http://www.RecipesForLifeToday.com and the website, http://www.BlogTalkRecipes.com.
 ~~~ WIN prizes from the show - Join TRB on Facebook, http://tinyurl.com/5qwpcp ~~~  

A family-friendly program hosted by Barbara Phipps.</description><language>en</language><copyright>2008 BlogTalkRadio.com. All Rights Reserved.</copyright><pubDate>Thu, 09 Jul 2009 23:30:00 GMT</pubDate><lastBuildDate>Sun, 07 Jun 2009 23:00:00 GMT</lastBuildDate><category domain="http://www.blogtalkradio.com/">Food</category><generator>EZ Rss 0.1</generator><image><url>http://www.blogtalkradio.com/pics/hostpics/5614ab0d-879d-423b-a3b4-120052221846trb logo final 300x300.jpg</url><title>The Recipe Box | Blog Talk Radio Feed</title><link>http://www.blogtalkradio.com/TheRecipeBox</link><description>Food + Family + Love = Life ~~~ 

Real People talking about Real Food. ~~~ 

TRB Blogs http://www.BarbaraHowardMedia.com and http://www.RecipesForLifeToday.com and the website, http://www.BlogTalkRecipes.com.
 ~~~ WIN prizes from the show - Join TRB on Facebook, http://tinyurl.com/5qwpcp ~~~  

A family-friendly program hosted by Barbara Phipps.</description></image><itunes:owner><itunes:email>feeds@blogtalkradio.com</itunes:email><itunes:name>BlogTalkRadio.com</itunes:name></itunes:owner><itunes:keywords>BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:image href="http://www.blogtalkradio.com/pics/hostpics/5614ab0d-879d-423b-a3b4-120052221846trb logo final 300x300.jpg" /><itunes:author>THE RECIPE BOX</itunes:author><itunes:category text="Arts"><itunes:category text="Food" /></itunes:category><itunes:explicit>no</itunes:explicit><itunes:subtitle>Food + Family + Love = Life ~~~ 

Real People talking about Real Food. ~~~ 

TRB Blogs http://www.BarbaraHowardMedia.com and http://www.RecipesForLifeToday.com and the website, http://www.BlogTalkRecipes.com.
 ~~~ WIN prizes from the show - Join TRB</itunes:subtitle><item><title>Recipes to Promote Breast Health with Special Guest Chef Jill Houk - Jul 10,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/07/10/Recipes-to-Promote-Breast-Health-with-Special-Guest-Chef-Jill-Houk</link><description><![CDATA[Chef Jill of Centered Chef Food Studios in Chicago, IL returns to share information about food and recipes that promote breast health.
Recipes are available at www.BarbaraHowardMedia.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/jill-houk/'>Jill Houk</a><a href='http://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/centerchef.com/'>CenterChef.com</a><a href='http://www.blogtalkradio.com/rss/tag/centerchef.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/centerchef.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/breast-cancer/'>breast cancer</a><a href='http://www.blogtalkradio.com/rss/tag/breast-cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/breast-cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Chef Jill of Centered Chef Food Studios in Chicago, IL returns to share information about food and recipes that promote breast health.
Recipes are available at www.BarbaraHowardMedia.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/jill-houk/'>Jill Houk</a><a href='http://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/centerchef.com/'>CenterChef.com</a><a href='http://www.blogtalkradio.com/rss/tag/centerchef.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/centerchef.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/breast-cancer/'>breast cancer</a><a href='http://www.blogtalkradio.com/rss/tag/breast-cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/breast-cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/07/10/Recipes-to-Promote-Breast-Health-with-Special-Guest-Chef-Jill-Houk/#comments</comments><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/07/10/Recipes-to-Promote-Breast-Health-with-Special-Guest-Chef-Jill-Houk</guid><pubDate>Fri, 10 Jul 2009 00:00:00 GMT</pubDate><itunes:summary>Chef Jill of Centered Chef Food Studios in Chicago, IL returns to share information about food and recipes that promote breast health.
Recipes are available at www.BarbaraHowardMedia.com</itunes:summary><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Jill Houk,CenterChef.com,breast cancer,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Recipes to Promote Breast Health with Special Guest Chef Jill Houk</itunes:subtitle></item><item><title>Healthy Eating During Chemotherapy with Cookbook Author Jose van Mil  - Jun 07,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/06/07/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil-</link><description><![CDATA[HEALTHY EATING DURING CHEMOTHERAPY is a cookbook with a mission. It’s mission - to help patients and their caregivers cope with the various eating problems commonly associated with chemotherapy and radiotherapy. HEALTHY EATING DURING CHEMOTHERAPY (Kyle Books) offers a comprehensive plan with over 100 recipes. With chapters like Soft with a Bite, Crisp, Liquid and Smooth, the dishes focus on the all-important texture and temperature of the food, while keeping portions small and manageable. "My aim with “Healthy eating during Chemotherapy” is clear: I hope it will give some joy and pleasure by eating and drinking well and help to keep up the cancer patients' strength, so they recuperate as quickly as possible. However it is no miracle cure against cancer! Writing this book has allowed me to make something positive out of a very bad situation. Likewise, I hope this book will inspire others as well. In general the recipes are easy to prepare and look inviting in their presentation." - Jose van Mil <BR/><BR/><a href='http://www.blogtalkradio.com/search/jose-van-mil/'>Jose Van Mil</a><a href='http://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cancer/'>cancer</a><a href='http://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chemotherapy/'>chemotherapy</a><a href='http://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition/'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/www.barbarahowardmedia.com/'>www.BarbaraHowardMedia.com</a><a href='http://www.blogtalkradio.com/rss/tag/www.barbarahowardmedia.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/www.barbarahowardmedia.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[HEALTHY EATING DURING CHEMOTHERAPY is a cookbook with a mission. It’s mission - to help patients and their caregivers cope with the various eating problems commonly associated with chemotherapy and radiotherapy. HEALTHY EATING DURING CHEMOTHERAPY (Kyle Books) offers a comprehensive plan with over 100 recipes. With chapters like Soft with a Bite, Crisp, Liquid and Smooth, the dishes focus on the all-important texture and temperature of the food, while keeping portions small and manageable. "My aim with “Healthy eating during Chemotherapy” is clear: I hope it will give some joy and pleasure by eating and drinking well and help to keep up the cancer patients' strength, so they recuperate as quickly as possible. However it is no miracle cure against cancer! Writing this book has allowed me to make something positive out of a very bad situation. Likewise, I hope this book will inspire others as well. In general the recipes are easy to prepare and look inviting in their presentation." - Jose van Mil <BR/><BR/><a href='http://www.blogtalkradio.com/search/jose-van-mil/'>Jose Van Mil</a><a href='http://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cancer/'>cancer</a><a href='http://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chemotherapy/'>chemotherapy</a><a href='http://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nutrition/'>nutrition</a><a href='http://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutrition.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/www.barbarahowardmedia.com/'>www.BarbaraHowardMedia.com</a><a href='http://www.blogtalkradio.com/rss/tag/www.barbarahowardmedia.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/www.barbarahowardmedia.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/06/07/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil-/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/06/07/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil-.mp3" length="15226799" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/06/07/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil-</guid><pubDate>Sun, 07 Jun 2009 23:00:00 GMT</pubDate><itunes:summary>HEALTHY EATING DURING CHEMOTHERAPY is a cookbook with a mission. It’s mission - to help patients and their caregivers cope with the various eating problems commonly associated with chemotherapy and radiotherapy. HEALTHY EATING DURING CHEMOTHERAPY (Kyle Books) offers a comprehensive plan with over 100 recipes. With chapters like Soft with a Bite, Crisp, Liquid and Smooth, the dishes focus on the all-important texture and temperature of the food, while keeping portions small and manageable. "My aim with “Healthy eating during Chemotherapy” is clear: I hope it will give some joy and pleasure by eating and drinking well and help to keep up the cancer patients' strength, so they recuperate as quickly as possible. However it is no miracle cure against cancer! Writing this book has allowed me to make something positive out of a very bad situation. Likewise, I hope this book will inspire others as well. In general the recipes are easy to prepare and look inviting in their presentation." - Jose van Mil </itunes:summary><itunes:duration>01:03:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/06/07/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil-.mp3" fileSize="15226799" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/06/07/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil-.wma" fileSize="15226799" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Jose Van Mil,cancer,chemotherapy,nutrition,www.BarbaraHowardMedia.com,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Healthy Eating During Chemotherapy with Cookbook Author Jose van Mil </itunes:subtitle></item><item><title>Chef Edward Valles "Captain of the Kitchen" of FantaSea Yachts &amp; Yacht Club - May 07,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/05/07/Chef-Edward-Valles-Captain-of-the-Kitchen-of-FantaSea-Yachts-Yacht-Club</link><description><![CDATA[As the Head Chef of a yacht charter company, Chef Edward is faced with many challenges that include having to cook at sea, having to cook for large parties and having to develop menus for a variety of budgets- he once had to cook a sit-down dinner for 700 guests, aboard three boats, off the coast of Catalina. In response to these challenges he has developed many tips and techniques that would be beneficial to other professional chefs, as well as, home cooks working on a budget, hosting a large party, or faced with working in a small kitchen. 
 

Chef Edward offers an extensive menu that incorporates many local and seasonal ingredients and is changed annually. He is also accustomed to developing customized menus for guests that incorporate family recipes and their culture's traditional ingredients. This has allowed him to dabble in the cuisines of Egypt, Morocco, Cuba, Armenia and Russia. Influenced by his diverse clientele, elements of these cuisines often find their way onto his annual menu.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/chef-edward-valles/'>Chef Edward Valles</a><a href='http://www.blogtalkradio.com/rss/tag/chef-edward-valles.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chef-edward-valles.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/yacht-club/'>yacht club</a><a href='http://www.blogtalkradio.com/rss/tag/yacht-club.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/yacht-club.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/california/'>California</a><a href='http://www.blogtalkradio.com/rss/tag/california.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/california.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[As the Head Chef of a yacht charter company, Chef Edward is faced with many challenges that include having to cook at sea, having to cook for large parties and having to develop menus for a variety of budgets- he once had to cook a sit-down dinner for 700 guests, aboard three boats, off the coast of Catalina. In response to these challenges he has developed many tips and techniques that would be beneficial to other professional chefs, as well as, home cooks working on a budget, hosting a large party, or faced with working in a small kitchen. 
 

Chef Edward offers an extensive menu that incorporates many local and seasonal ingredients and is changed annually. He is also accustomed to developing customized menus for guests that incorporate family recipes and their culture's traditional ingredients. This has allowed him to dabble in the cuisines of Egypt, Morocco, Cuba, Armenia and Russia. Influenced by his diverse clientele, elements of these cuisines often find their way onto his annual menu.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/chef-edward-valles/'>Chef Edward Valles</a><a href='http://www.blogtalkradio.com/rss/tag/chef-edward-valles.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chef-edward-valles.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/yacht-club/'>yacht club</a><a href='http://www.blogtalkradio.com/rss/tag/yacht-club.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/yacht-club.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/california/'>California</a><a href='http://www.blogtalkradio.com/rss/tag/california.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/california.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/05/07/Chef-Edward-Valles-Captain-of-the-Kitchen-of-FantaSea-Yachts-Yacht-Club/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/07/Chef-Edward-Valles-Captain-of-the-Kitchen-of-FantaSea-Yachts-Yacht-Club.mp3" length="14710619" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/05/07/Chef-Edward-Valles-Captain-of-the-Kitchen-of-FantaSea-Yachts-Yacht-Club</guid><pubDate>Thu, 07 May 2009 00:00:00 GMT</pubDate><itunes:summary>As the Head Chef of a yacht charter company, Chef Edward is faced with many challenges that include having to cook at sea, having to cook for large parties and having to develop menus for a variety of budgets- he once had to cook a sit-down dinner for 700 guests, aboard three boats, off the coast of Catalina. In response to these challenges he has developed many tips and techniques that would be beneficial to other professional chefs, as well as, home cooks working on a budget, hosting a large party, or faced with working in a small kitchen. 
 

Chef Edward offers an extensive menu that incorporates many local and seasonal ingredients and is changed annually. He is also accustomed to developing customized menus for guests that incorporate family recipes and their culture's traditional ingredients. This has allowed him to dabble in the cuisines of Egypt, Morocco, Cuba, Armenia and Russia. Influenced by his diverse clientele, elements of these cuisines often find their way onto his annual menu.
</itunes:summary><itunes:duration>01:01:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/07/Chef-Edward-Valles-Captain-of-the-Kitchen-of-FantaSea-Yachts-Yacht-Club.mp3" fileSize="14710619" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/07/Chef-Edward-Valles-Captain-of-the-Kitchen-of-FantaSea-Yachts-Yacht-Club.wma" fileSize="14710619" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Chef Edward Valles,yacht club,California,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Chef Edward Valles "Captain of the Kitchen" of FantaSea Yachts &amp; Yacht Club</itunes:subtitle></item><item><title>ANTHONY SICIGNANO, Executive Chef, The Breakers Palm Beach - May 06,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/05/06/ANTHONY-SICIGNANO-Executive-Chef-The-Breakers-Palm-Beach</link><description><![CDATA[ANTHONY SICIGNANO
Executive Chef, Restaurants
The Breakers Palm Beach
“We know our customers are extremely knowledgeable, educated and sophisticated,” says Sicignano, “and that requires us to do nothing less than the exceptional.”  

Going back to the days of his grandparents, Sicignano possesses an extraordinary heritage and a cadre of fond family memories, in which food always played a big part.  “When I was growing up, everyone got excited about the way food tasted,” he recalls.  “Even before I got started in our family-run restaurants, meals were always a big part of our lives – as were the ingredients that traveled from garden to market to table.  We would spend the whole day grilling, eating, drinking and conversing, with the men of our family doing the cooking, while playing cards and telling jokes.”  

Chef Sicignano earned his stripes with an Associates Degree in Culinary Arts from the renowned Culinary Institute of America.  He has been involved with that school’s mentorship program as well as being honored by Johnson and Wales University as a “Distinguished Visiting Chef.”  Since the young age of 14, he has been working in his family-owned restaurants.  With a culinary career that spans more than 20 years, Chef Sicignano has held various positions, including the banquet chef at the famed Waldorf Astoria Hotel in New York City and restaurant chef positions in East Hampton and Long Island, New York.  

His affiliations and honors are vast and include:  Member of ACF, Penn State University Continuing Education Program, Hilton Supervisory Development program, Dale Carnegie “High Impact Presentation,” Johnson and Wales University “Distinguished Visiting Chef,” Culinary Institute of America mentorship program, Head of The Breakers culinary externship program, The Breakers Manager of the Quarter recognition. Participated in the following various culinary events:  “Taste of the Nation” Palm Beach and Miami, The International Wine and Food Society of Boca<BR/><BR/><a href='http://www.blogtalkradio.com/search/anthony-sicignano/'>Anthony Sicignano</a><a href='http://www.blogtalkradio.com/rss/tag/anthony-sicignano.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/anthony-sicignano.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/palm-beach/'>Palm Beach</a><a href='http://www.blogtalkradio.com/rss/tag/palm-beach.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/palm-beach.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-breakers/'>The Breakers</a><a href='http://www.blogtalkradio.com/rss/tag/the-breakers.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-breakers.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/travel/'>travel</a><a href='http://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ANTHONY SICIGNANO
Executive Chef, Restaurants
The Breakers Palm Beach
“We know our customers are extremely knowledgeable, educated and sophisticated,” says Sicignano, “and that requires us to do nothing less than the exceptional.”  

Going back to the days of his grandparents, Sicignano possesses an extraordinary heritage and a cadre of fond family memories, in which food always played a big part.  “When I was growing up, everyone got excited about the way food tasted,” he recalls.  “Even before I got started in our family-run restaurants, meals were always a big part of our lives – as were the ingredients that traveled from garden to market to table.  We would spend the whole day grilling, eating, drinking and conversing, with the men of our family doing the cooking, while playing cards and telling jokes.”  

Chef Sicignano earned his stripes with an Associates Degree in Culinary Arts from the renowned Culinary Institute of America.  He has been involved with that school’s mentorship program as well as being honored by Johnson and Wales University as a “Distinguished Visiting Chef.”  Since the young age of 14, he has been working in his family-owned restaurants.  With a culinary career that spans more than 20 years, Chef Sicignano has held various positions, including the banquet chef at the famed Waldorf Astoria Hotel in New York City and restaurant chef positions in East Hampton and Long Island, New York.  

His affiliations and honors are vast and include:  Member of ACF, Penn State University Continuing Education Program, Hilton Supervisory Development program, Dale Carnegie “High Impact Presentation,” Johnson and Wales University “Distinguished Visiting Chef,” Culinary Institute of America mentorship program, Head of The Breakers culinary externship program, The Breakers Manager of the Quarter recognition. Participated in the following various culinary events:  “Taste of the Nation” Palm Beach and Miami, The International Wine and Food Society of Boca<BR/><BR/><a href='http://www.blogtalkradio.com/search/anthony-sicignano/'>Anthony Sicignano</a><a href='http://www.blogtalkradio.com/rss/tag/anthony-sicignano.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/anthony-sicignano.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/palm-beach/'>Palm Beach</a><a href='http://www.blogtalkradio.com/rss/tag/palm-beach.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/palm-beach.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-breakers/'>The Breakers</a><a href='http://www.blogtalkradio.com/rss/tag/the-breakers.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-breakers.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/travel/'>travel</a><a href='http://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/05/06/ANTHONY-SICIGNANO-Executive-Chef-The-Breakers-Palm-Beach/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/06/ANTHONY-SICIGNANO-Executive-Chef-The-Breakers-Palm-Beach.mp3" length="14446051" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/05/06/ANTHONY-SICIGNANO-Executive-Chef-The-Breakers-Palm-Beach</guid><pubDate>Wed, 06 May 2009 00:00:00 GMT</pubDate><itunes:summary>ANTHONY SICIGNANO
Executive Chef, Restaurants
The Breakers Palm Beach
“We know our customers are extremely knowledgeable, educated and sophisticated,” says Sicignano, “and that requires us to do nothing less than the exceptional.”  

Going back to the days of his grandparents, Sicignano possesses an extraordinary heritage and a cadre of fond family memories, in which food always played a big part.  “When I was growing up, everyone got excited about the way food tasted,” he recalls.  “Even before I got started in our family-run restaurants, meals were always a big part of our lives – as were the ingredients that traveled from garden to market to table.  We would spend the whole day grilling, eating, drinking and conversing, with the men of our family doing the cooking, while playing cards and telling jokes.”  

Chef Sicignano earned his stripes with an Associates Degree in Culinary Arts from the renowned Culinary Institute of America.  He has been involved with that school’s mentorship program as well as being honored by Johnson and Wales University as a “Distinguished Visiting Chef.”  Since the young age of 14, he has been working in his family-owned restaurants.  With a culinary career that spans more than 20 years, Chef Sicignano has held various positions, including the banquet chef at the famed Waldorf Astoria Hotel in New York City and restaurant chef positions in East Hampton and Long Island, New York.  

His affiliations and honors are vast and include:  Member of ACF, Penn State University Continuing Education Program, Hilton Supervisory Development program, Dale Carnegie “High Impact Presentation,” Johnson and Wales University “Distinguished Visiting Chef,” Culinary Institute of America mentorship program, Head of The Breakers culinary externship program, The Breakers Manager of the Quarter recognition. Participated in the following various culinary events:  “Taste of the Nation” Palm Beach and Miami, The International Wine and Food Society of Boca</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/06/ANTHONY-SICIGNANO-Executive-Chef-The-Breakers-Palm-Beach.mp3" fileSize="14446051" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/06/ANTHONY-SICIGNANO-Executive-Chef-The-Breakers-Palm-Beach.wma" fileSize="14446051" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Anthony Sicignano,Palm Beach,The Breakers,travel,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>ANTHONY SICIGNANO, Executive Chef, The Breakers Palm Beach</itunes:subtitle></item><item><title>Farmers' Markets Today with Mary Shepherd - May 01,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/05/01/Farmers-Markets-Today-with-Mary-Shepherd</link><description><![CDATA[Mary Shepherd is editor and publisher of the magazine Farmers' Markets Today, which she launched in June 2007 as a resource for direct market farmers and vendors and managers of farmers markets. 

Mary saw the growing interest in farmers markets, CSAs and other local food sources, so she invested her resources and talents to create a
publication to support these hard-working farmers and market managers. 
Farmers' Markets Today magazine premiered June 2007 and is published six times a year as a resource for direct market farmers and managers and vendors of farmers markets. 


Each issue of Farmers' Markets Today is filled with information to help small farmers and farmers markets be more successful and profitable in selling their products. 

It contains stories about what growers, artisans and farmers markets are doing to promote their businesses, reach new customers and develop value-added products. www.FarmersMarketsToday.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/mary-shepherd/'>Mary Shepherd</a><a href='http://www.blogtalkradio.com/rss/tag/mary-shepherd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mary-shepherd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/farmers-markets/'>Farmer's Markets</a><a href='http://www.blogtalkradio.com/rss/tag/farmers-markets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/farmers-markets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/csa/'>CSA</a><a href='http://www.blogtalkradio.com/rss/tag/csa.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/csa.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/farms/'>farms</a><a href='http://www.blogtalkradio.com/rss/tag/farms.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/farms.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Mary Shepherd is editor and publisher of the magazine Farmers' Markets Today, which she launched in June 2007 as a resource for direct market farmers and vendors and managers of farmers markets. 

Mary saw the growing interest in farmers markets, CSAs and other local food sources, so she invested her resources and talents to create a
publication to support these hard-working farmers and market managers. 
Farmers' Markets Today magazine premiered June 2007 and is published six times a year as a resource for direct market farmers and managers and vendors of farmers markets. 


Each issue of Farmers' Markets Today is filled with information to help small farmers and farmers markets be more successful and profitable in selling their products. 

It contains stories about what growers, artisans and farmers markets are doing to promote their businesses, reach new customers and develop value-added products. www.FarmersMarketsToday.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/mary-shepherd/'>Mary Shepherd</a><a href='http://www.blogtalkradio.com/rss/tag/mary-shepherd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mary-shepherd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/farmers-markets/'>Farmer's Markets</a><a href='http://www.blogtalkradio.com/rss/tag/farmers-markets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/farmers-markets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/csa/'>CSA</a><a href='http://www.blogtalkradio.com/rss/tag/csa.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/csa.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/farms/'>farms</a><a href='http://www.blogtalkradio.com/rss/tag/farms.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/farms.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/05/01/Farmers-Markets-Today-with-Mary-Shepherd/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/01/Farmers-Markets-Today-with-Mary-Shepherd.mp3" length="15503488" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/05/01/Farmers-Markets-Today-with-Mary-Shepherd</guid><pubDate>Fri, 01 May 2009 00:00:00 GMT</pubDate><itunes:summary>Mary Shepherd is editor and publisher of the magazine Farmers' Markets Today, which she launched in June 2007 as a resource for direct market farmers and vendors and managers of farmers markets. 

Mary saw the growing interest in farmers markets, CSAs and other local food sources, so she invested her resources and talents to create a
publication to support these hard-working farmers and market managers. 
Farmers' Markets Today magazine premiered June 2007 and is published six times a year as a resource for direct market farmers and managers and vendors of farmers markets. 


Each issue of Farmers' Markets Today is filled with information to help small farmers and farmers markets be more successful and profitable in selling their products. 

It contains stories about what growers, artisans and farmers markets are doing to promote their businesses, reach new customers and develop value-added products. www.FarmersMarketsToday.com</itunes:summary><itunes:duration>01:04:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/01/Farmers-Markets-Today-with-Mary-Shepherd.mp3" fileSize="15503488" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/05/01/Farmers-Markets-Today-with-Mary-Shepherd.wma" fileSize="15503488" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Mary Shepherd,Farmer's Markets,CSA,farms,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Farmers' Markets Today with Mary Shepherd</itunes:subtitle></item><item><title>Great Grilled Cheese with Award-Winning Cookbook Author, Laura Werlin - Apr 29,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/29/Great-Grilled-Cheese-with-Award-Winning-Cookbook-Author-Laura-Werlin</link><description><![CDATA[April is Grilled Cheese Month! And we've got a special guest in the house for this show. Laura Werlin won a 2004 James Beard Award for her book The All American Cheese and Wine Book, and is a food journalist and cheese expert whose articles have appeared in Saveur, Cooking Light, and Country Living. In addition to having written two books on cheese, The New American Cheese (2000) and The All American Cheese and Wine Book (2003), Werlin writes a biweekly syndicated column on cheese. "Great Grilled Cheese: 50 Innovative Recipes for Stove Top, Grill, and Sandwich Maker" - 
Brie and apricot jam on a baguette; spinach and goat cheese on a croissant; blue cheese and fresh figs on crusty Italian bread: this is not your mother's grilled cheese sandwich. In Great Grilled Cheese, cheese expert and award-winning cookbook author Laura Werlin presents 50 scrumptious grilled cheese and panini recipes that range from the traditional to the contemporary. In addition to the more inventive combinations, including grilled cheese for dessert, there's always room at the table for the classics: grilled American on white, or apple, ham, and cheddar on sourdough.

Werlin discusses techniques-nonstick versus cast-iron pan, whether to cover during cooking, how to use the ultrapopular panini machine. <BR/><BR/><a href='http://www.blogtalkradio.com/search/laura-werlin/'>Laura Werlin</a><a href='http://www.blogtalkradio.com/rss/tag/laura-werlin.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/laura-werlin.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cheese/'>cheese</a><a href='http://www.blogtalkradio.com/rss/tag/cheese.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cheese.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cookbook/'>cookbook</a><a href='http://www.blogtalkradio.com/rss/tag/cookbook.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cookbook.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[April is Grilled Cheese Month! And we've got a special guest in the house for this show. Laura Werlin won a 2004 James Beard Award for her book The All American Cheese and Wine Book, and is a food journalist and cheese expert whose articles have appeared in Saveur, Cooking Light, and Country Living. In addition to having written two books on cheese, The New American Cheese (2000) and The All American Cheese and Wine Book (2003), Werlin writes a biweekly syndicated column on cheese. "Great Grilled Cheese: 50 Innovative Recipes for Stove Top, Grill, and Sandwich Maker" - 
Brie and apricot jam on a baguette; spinach and goat cheese on a croissant; blue cheese and fresh figs on crusty Italian bread: this is not your mother's grilled cheese sandwich. In Great Grilled Cheese, cheese expert and award-winning cookbook author Laura Werlin presents 50 scrumptious grilled cheese and panini recipes that range from the traditional to the contemporary. In addition to the more inventive combinations, including grilled cheese for dessert, there's always room at the table for the classics: grilled American on white, or apple, ham, and cheddar on sourdough.

Werlin discusses techniques-nonstick versus cast-iron pan, whether to cover during cooking, how to use the ultrapopular panini machine. <BR/><BR/><a href='http://www.blogtalkradio.com/search/laura-werlin/'>Laura Werlin</a><a href='http://www.blogtalkradio.com/rss/tag/laura-werlin.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/laura-werlin.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cheese/'>cheese</a><a href='http://www.blogtalkradio.com/rss/tag/cheese.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cheese.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cookbook/'>cookbook</a><a href='http://www.blogtalkradio.com/rss/tag/cookbook.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cookbook.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/29/Great-Grilled-Cheese-with-Award-Winning-Cookbook-Author-Laura-Werlin/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/29/Great-Grilled-Cheese-with-Award-Winning-Cookbook-Author-Laura-Werlin.mp3" length="14739458" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/29/Great-Grilled-Cheese-with-Award-Winning-Cookbook-Author-Laura-Werlin</guid><pubDate>Wed, 29 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>April is Grilled Cheese Month! And we've got a special guest in the house for this show. Laura Werlin won a 2004 James Beard Award for her book The All American Cheese and Wine Book, and is a food journalist and cheese expert whose articles have appeared in Saveur, Cooking Light, and Country Living. In addition to having written two books on cheese, The New American Cheese (2000) and The All American Cheese and Wine Book (2003), Werlin writes a biweekly syndicated column on cheese. "Great Grilled Cheese: 50 Innovative Recipes for Stove Top, Grill, and Sandwich Maker" - 
Brie and apricot jam on a baguette; spinach and goat cheese on a croissant; blue cheese and fresh figs on crusty Italian bread: this is not your mother's grilled cheese sandwich. In Great Grilled Cheese, cheese expert and award-winning cookbook author Laura Werlin presents 50 scrumptious grilled cheese and panini recipes that range from the traditional to the contemporary. In addition to the more inventive combinations, including grilled cheese for dessert, there's always room at the table for the classics: grilled American on white, or apple, ham, and cheddar on sourdough.

Werlin discusses techniques-nonstick versus cast-iron pan, whether to cover during cooking, how to use the ultrapopular panini machine. </itunes:summary><itunes:duration>01:01:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/29/Great-Grilled-Cheese-with-Award-Winning-Cookbook-Author-Laura-Werlin.mp3" fileSize="14739458" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/29/Great-Grilled-Cheese-with-Award-Winning-Cookbook-Author-Laura-Werlin.wma" fileSize="14739458" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Laura Werlin,recipes,cheese,cookbook,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Great Grilled Cheese with Award-Winning Cookbook Author, Laura Werlin</itunes:subtitle></item><item><title>Healthy Heart Smart Baking with Micki Sannar - Apr 24,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/24/Healthy-Heart-Smart-Baking-with-Micki-Sannar</link><description><![CDATA[Micki Sannar was determined to make healthy and wholesome family style desserts. She began experimenting by baking with olive oil instead of unhealthy fats like margarine, butter, shortening, or lard. After years of experimentation, she has created many delicious dessert recipes which can be enjoyed by everyone and anyone. Her cookbook is titled, Olive Oil Desserts- Delicious and Healthy Heart Smart Baking. www.OliveOilDesserts.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/micki-sannar/'>Micki Sannar</a><a href='http://www.blogtalkradio.com/rss/tag/micki-sannar.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/micki-sannar.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/olive-oil/'>olive oil</a><a href='http://www.blogtalkradio.com/rss/tag/olive-oil.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/olive-oil.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baking/'>baking</a><a href='http://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/heart-health/'>heart health</a><a href='http://www.blogtalkradio.com/rss/tag/heart-health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/heart-health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Micki Sannar was determined to make healthy and wholesome family style desserts. She began experimenting by baking with olive oil instead of unhealthy fats like margarine, butter, shortening, or lard. After years of experimentation, she has created many delicious dessert recipes which can be enjoyed by everyone and anyone. Her cookbook is titled, Olive Oil Desserts- Delicious and Healthy Heart Smart Baking. www.OliveOilDesserts.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/micki-sannar/'>Micki Sannar</a><a href='http://www.blogtalkradio.com/rss/tag/micki-sannar.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/micki-sannar.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/olive-oil/'>olive oil</a><a href='http://www.blogtalkradio.com/rss/tag/olive-oil.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/olive-oil.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baking/'>baking</a><a href='http://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/heart-health/'>heart health</a><a href='http://www.blogtalkradio.com/rss/tag/heart-health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/heart-health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/24/Healthy-Heart-Smart-Baking-with-Micki-Sannar/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/24/Healthy-Heart-Smart-Baking-with-Micki-Sannar.mp3" length="14403837" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/24/Healthy-Heart-Smart-Baking-with-Micki-Sannar</guid><pubDate>Fri, 24 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Micki Sannar was determined to make healthy and wholesome family style desserts. She began experimenting by baking with olive oil instead of unhealthy fats like margarine, butter, shortening, or lard. After years of experimentation, she has created many delicious dessert recipes which can be enjoyed by everyone and anyone. Her cookbook is titled, Olive Oil Desserts- Delicious and Healthy Heart Smart Baking. www.OliveOilDesserts.com</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/24/Healthy-Heart-Smart-Baking-with-Micki-Sannar.mp3" fileSize="14403837" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/24/Healthy-Heart-Smart-Baking-with-Micki-Sannar.wma" fileSize="14403837" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Micki Sannar,olive oil,baking,heart health,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Healthy Heart Smart Baking with Micki Sannar</itunes:subtitle></item><item><title>Lactose Intolerance and Proper Nutrition with Chef Jill Houk - Apr 23,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/23/Lactose-Intolerance-and-Proper-Nutrition-with-Chef-Jill-Houk</link><description><![CDATA[Chef Jill of Centered Chef Food Studios in Chicago returns to the show this month to share recipes and tips for people who suffer from lactose intolerance. Chef Jill is co-founder of  Centered Chef Food Studios, along with partner Chef Ryan Hutmacher.  Chef Jill functions in a business development and event-planning.<BR/><BR/><a href='http://www.blogtalkradio.com/search/lactose-intolerance/'>Lactose Intolerance</a><a href='http://www.blogtalkradio.com/rss/tag/lactose-intolerance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/lactose-intolerance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/food-allergies/'>food allergies</a><a href='http://www.blogtalkradio.com/rss/tag/food-allergies.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/food-allergies.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/jill-houk/'>Jill Houk</a><a href='http://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Chef Jill of Centered Chef Food Studios in Chicago returns to the show this month to share recipes and tips for people who suffer from lactose intolerance. Chef Jill is co-founder of  Centered Chef Food Studios, along with partner Chef Ryan Hutmacher.  Chef Jill functions in a business development and event-planning.<BR/><BR/><a href='http://www.blogtalkradio.com/search/lactose-intolerance/'>Lactose Intolerance</a><a href='http://www.blogtalkradio.com/rss/tag/lactose-intolerance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/lactose-intolerance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/food-allergies/'>food allergies</a><a href='http://www.blogtalkradio.com/rss/tag/food-allergies.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/food-allergies.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/jill-houk/'>Jill Houk</a><a href='http://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jill-houk.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/23/Lactose-Intolerance-and-Proper-Nutrition-with-Chef-Jill-Houk/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/23/Lactose-Intolerance-and-Proper-Nutrition-with-Chef-Jill-Houk.mp3" length="14581261" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/23/Lactose-Intolerance-and-Proper-Nutrition-with-Chef-Jill-Houk</guid><pubDate>Thu, 23 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Chef Jill of Centered Chef Food Studios in Chicago returns to the show this month to share recipes and tips for people who suffer from lactose intolerance. Chef Jill is co-founder of  Centered Chef Food Studios, along with partner Chef Ryan Hutmacher.  Chef Jill functions in a business development and event-planning.</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/23/Lactose-Intolerance-and-Proper-Nutrition-with-Chef-Jill-Houk.mp3" fileSize="14581261" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/23/Lactose-Intolerance-and-Proper-Nutrition-with-Chef-Jill-Houk.wma" fileSize="14581261" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Lactose Intolerance,food allergies,recipes,Jill Houk,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Lactose Intolerance and Proper Nutrition with Chef Jill Houk</itunes:subtitle></item><item><title>The Japanese Kitchen with Hiroko Shimbo - Apr 22,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/22/The-Japanese-Kitchen-with-Hiroko-Shimbo</link><description><![CDATA[Hiroko Shimbo, a recognized authority on Japanese cuisine, is a chef-consultant for food companies and restaurants, trained sushi chef, author, media performer and chef-instructor. Hiroko authors cookbooks – the award-winning, best selling: The Japanese Kitchen (Harvard Common Press) and the James Beard Nominee and most comprehensive treatment of sushi: The Sushi Experience (Alfred Knopf). She contributes numerous articles to general circulation and professional food magazines including Saveur, National Culinary Review, Art of Eating and others. She offers professional cooking classes at vocational cooking schools throughout the United States and Europe.

Hiroko works with several companies and organizations to promote authentic Japanese cuisine among professional communities and general consumers. Hiroko is a member of the advisory board at Blue Ocean Institute, a conservation organization devoted to inspiring a close relationship with the sea and the sustainability of its food resources that are so important to human life.

Hiroko is a member of the International Association of Culinary Professionals and the Women’s Chef and Restaurateurs.

www.hirokoskitchen.com.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/hiroko-shimbo/'>Hiroko Shimbo</a><a href='http://www.blogtalkradio.com/rss/tag/hiroko-shimbo.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/hiroko-shimbo.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/japanese/'>Japanese</a><a href='http://www.blogtalkradio.com/rss/tag/japanese.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/japanese.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sushi/'>sushi</a><a href='http://www.blogtalkradio.com/rss/tag/sushi.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sushi.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Hiroko Shimbo, a recognized authority on Japanese cuisine, is a chef-consultant for food companies and restaurants, trained sushi chef, author, media performer and chef-instructor. Hiroko authors cookbooks – the award-winning, best selling: The Japanese Kitchen (Harvard Common Press) and the James Beard Nominee and most comprehensive treatment of sushi: The Sushi Experience (Alfred Knopf). She contributes numerous articles to general circulation and professional food magazines including Saveur, National Culinary Review, Art of Eating and others. She offers professional cooking classes at vocational cooking schools throughout the United States and Europe.

Hiroko works with several companies and organizations to promote authentic Japanese cuisine among professional communities and general consumers. Hiroko is a member of the advisory board at Blue Ocean Institute, a conservation organization devoted to inspiring a close relationship with the sea and the sustainability of its food resources that are so important to human life.

Hiroko is a member of the International Association of Culinary Professionals and the Women’s Chef and Restaurateurs.

www.hirokoskitchen.com.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/hiroko-shimbo/'>Hiroko Shimbo</a><a href='http://www.blogtalkradio.com/rss/tag/hiroko-shimbo.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/hiroko-shimbo.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/japanese/'>Japanese</a><a href='http://www.blogtalkradio.com/rss/tag/japanese.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/japanese.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sushi/'>sushi</a><a href='http://www.blogtalkradio.com/rss/tag/sushi.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sushi.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/22/The-Japanese-Kitchen-with-Hiroko-Shimbo/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/22/The-Japanese-Kitchen-with-Hiroko-Shimbo.mp3" length="15539641" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/22/The-Japanese-Kitchen-with-Hiroko-Shimbo</guid><pubDate>Wed, 22 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Hiroko Shimbo, a recognized authority on Japanese cuisine, is a chef-consultant for food companies and restaurants, trained sushi chef, author, media performer and chef-instructor. Hiroko authors cookbooks – the award-winning, best selling: The Japanese Kitchen (Harvard Common Press) and the James Beard Nominee and most comprehensive treatment of sushi: The Sushi Experience (Alfred Knopf). She contributes numerous articles to general circulation and professional food magazines including Saveur, National Culinary Review, Art of Eating and others. She offers professional cooking classes at vocational cooking schools throughout the United States and Europe.

Hiroko works with several companies and organizations to promote authentic Japanese cuisine among professional communities and general consumers. Hiroko is a member of the advisory board at Blue Ocean Institute, a conservation organization devoted to inspiring a close relationship with the sea and the sustainability of its food resources that are so important to human life.

Hiroko is a member of the International Association of Culinary Professionals and the Women’s Chef and Restaurateurs.

www.hirokoskitchen.com.
</itunes:summary><itunes:duration>01:04:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/22/The-Japanese-Kitchen-with-Hiroko-Shimbo.mp3" fileSize="15539641" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/22/The-Japanese-Kitchen-with-Hiroko-Shimbo.wma" fileSize="15539641" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Hiroko Shimbo,Japanese,sushi,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>The Japanese Kitchen with Hiroko Shimbo</itunes:subtitle></item><item><title>Trouble Sleeping? Tips for Overcoming Insomnia - Apr 21,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/21/Trouble-Sleeping-Tips-for-Overcoming-Insomnia</link><description><![CDATA[Sleep is an innate ability that usually doesn’t take much effort at all. I mean, how simple can it be to sleep? You just close your eyes, relax and get taken away to dreamland. But for many, many people, sleeping isn’t as easy as that.
According to the U.S. Department of Health and Human Services, approximately 60 million people suffer from insomnia. The inability to sleep affects approximately 40 percent of women and 30 percent of men. On this show I'll share a few tips to help get a good night's sleep.<BR/><BR/><a href='http://www.blogtalkradio.com/search/insomnia/'>insomnia</a><a href='http://www.blogtalkradio.com/rss/tag/insomnia.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/insomnia.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sleep/'>sleep</a><a href='http://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/relaxation/'>relaxation</a><a href='http://www.blogtalkradio.com/rss/tag/relaxation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/relaxation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/apnea/'>apnea</a><a href='http://www.blogtalkradio.com/rss/tag/apnea.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/apnea.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Sleep is an innate ability that usually doesn’t take much effort at all. I mean, how simple can it be to sleep? You just close your eyes, relax and get taken away to dreamland. But for many, many people, sleeping isn’t as easy as that.
According to the U.S. Department of Health and Human Services, approximately 60 million people suffer from insomnia. The inability to sleep affects approximately 40 percent of women and 30 percent of men. On this show I'll share a few tips to help get a good night's sleep.<BR/><BR/><a href='http://www.blogtalkradio.com/search/insomnia/'>insomnia</a><a href='http://www.blogtalkradio.com/rss/tag/insomnia.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/insomnia.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sleep/'>sleep</a><a href='http://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sleep.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/relaxation/'>relaxation</a><a href='http://www.blogtalkradio.com/rss/tag/relaxation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/relaxation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/apnea/'>apnea</a><a href='http://www.blogtalkradio.com/rss/tag/apnea.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/apnea.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/21/Trouble-Sleeping-Tips-for-Overcoming-Insomnia/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/21/Trouble-Sleeping-Tips-for-Overcoming-Insomnia.mp3" length="6440461" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/21/Trouble-Sleeping-Tips-for-Overcoming-Insomnia</guid><pubDate>Tue, 21 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Sleep is an innate ability that usually doesn’t take much effort at all. I mean, how simple can it be to sleep? You just close your eyes, relax and get taken away to dreamland. But for many, many people, sleeping isn’t as easy as that.
According to the U.S. Department of Health and Human Services, approximately 60 million people suffer from insomnia. The inability to sleep affects approximately 40 percent of women and 30 percent of men. On this show I'll share a few tips to help get a good night's sleep.</itunes:summary><itunes:duration>00:26:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/21/Trouble-Sleeping-Tips-for-Overcoming-Insomnia.mp3" fileSize="6440461" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/21/Trouble-Sleeping-Tips-for-Overcoming-Insomnia.wma" fileSize="6440461" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>insomnia,sleep,relaxation,apnea,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Trouble Sleeping? Tips for Overcoming Insomnia</itunes:subtitle></item><item><title>Feng Shui &amp; Chocolate with DeAnna Radaj - Apr 17,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/17/Feng-Shui-Chocolate-with-DeAnna-Radaj</link><description><![CDATA[DeAnna Radaj of Bante Design & 3E Products will join me to discuss her workshops "Feng Shui & Chocolate" and new book "Fabulous Feng Shui Entertaining" (tips on event decorating, sample menus, and where to hold your event according to the Bagua Board in Feng Shui). Get ready to clear out the clutter and let the sun shine in!<BR/><BR/><a href='http://www.blogtalkradio.com/search/deanna-radaj/'>DeAnna Radaj</a><a href='http://www.blogtalkradio.com/rss/tag/deanna-radaj.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/deanna-radaj.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/feng-shui/'>feng shui</a><a href='http://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/decorating/'>decorating</a><a href='http://www.blogtalkradio.com/rss/tag/decorating.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/decorating.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/interior-design/'>interior design</a><a href='http://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[DeAnna Radaj of Bante Design & 3E Products will join me to discuss her workshops "Feng Shui & Chocolate" and new book "Fabulous Feng Shui Entertaining" (tips on event decorating, sample menus, and where to hold your event according to the Bagua Board in Feng Shui). Get ready to clear out the clutter and let the sun shine in!<BR/><BR/><a href='http://www.blogtalkradio.com/search/deanna-radaj/'>DeAnna Radaj</a><a href='http://www.blogtalkradio.com/rss/tag/deanna-radaj.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/deanna-radaj.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/feng-shui/'>feng shui</a><a href='http://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/decorating/'>decorating</a><a href='http://www.blogtalkradio.com/rss/tag/decorating.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/decorating.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/interior-design/'>interior design</a><a href='http://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/17/Feng-Shui-Chocolate-with-DeAnna-Radaj/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/17/Feng-Shui-Chocolate-with-DeAnna-Radaj.mp3" length="15299941" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/17/Feng-Shui-Chocolate-with-DeAnna-Radaj</guid><pubDate>Fri, 17 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>DeAnna Radaj of Bante Design &amp; 3E Products will join me to discuss her workshops "Feng Shui &amp; Chocolate" and new book "Fabulous Feng Shui Entertaining" (tips on event decorating, sample menus, and where to hold your event according to the Bagua Board in Feng Shui). Get ready to clear out the clutter and let the sun shine in!</itunes:summary><itunes:duration>01:03:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/17/Feng-Shui-Chocolate-with-DeAnna-Radaj.mp3" fileSize="15299941" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/17/Feng-Shui-Chocolate-with-DeAnna-Radaj.wma" fileSize="15299941" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>DeAnna Radaj,feng shui,decorating,interior design,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Feng Shui &amp; Chocolate with DeAnna Radaj</itunes:subtitle></item><item><title>New Series: Fresh from the Farmer's Market - Apr 16,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/16/New-Series-Fresh-from-the-Farmers-Market</link><description><![CDATA[Karen Schuppert is a Certified Nutrition Educator, the Manager of St Helena Farmer's Market and a self-proclaimed farmers’ market addict.  
She will join me on this new segment called "Fresh from the Farmer's Market" to discuss the food trend of "local and sustainable" and a few of her recipes.
You can visit Karen's blog at www.Cook4Seasons.com or at her beloved www.StHelenaFarmersMkt.org.

"I ‘eat for health’ (and certainly for pleasure!); cook for love, and share all for the greater good." - Karen Schuppert.<BR/><BR/><a href='http://www.blogtalkradio.com/search/karen-schuppert/'>Karen Schuppert</a><a href='http://www.blogtalkradio.com/rss/tag/karen-schuppert.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/karen-schuppert.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/farmers-market/'>Farmer's Market</a><a href='http://www.blogtalkradio.com/rss/tag/farmers-market.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/farmers-market.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sustainable/'>sustainable</a><a href='http://www.blogtalkradio.com/rss/tag/sustainable.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sustainable.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Karen Schuppert is a Certified Nutrition Educator, the Manager of St Helena Farmer's Market and a self-proclaimed farmers’ market addict.  
She will join me on this new segment called "Fresh from the Farmer's Market" to discuss the food trend of "local and sustainable" and a few of her recipes.
You can visit Karen's blog at www.Cook4Seasons.com or at her beloved www.StHelenaFarmersMkt.org.

"I ‘eat for health’ (and certainly for pleasure!); cook for love, and share all for the greater good." - Karen Schuppert.<BR/><BR/><a href='http://www.blogtalkradio.com/search/karen-schuppert/'>Karen Schuppert</a><a href='http://www.blogtalkradio.com/rss/tag/karen-schuppert.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/karen-schuppert.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/farmers-market/'>Farmer's Market</a><a href='http://www.blogtalkradio.com/rss/tag/farmers-market.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/farmers-market.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sustainable/'>sustainable</a><a href='http://www.blogtalkradio.com/rss/tag/sustainable.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sustainable.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/16/New-Series-Fresh-from-the-Farmers-Market/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/16/New-Series-Fresh-from-the-Farmers-Market.mp3" length="14910821" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/16/New-Series-Fresh-from-the-Farmers-Market</guid><pubDate>Thu, 16 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Karen Schuppert is a Certified Nutrition Educator, the Manager of St Helena Farmer's Market and a self-proclaimed farmers’ market addict.  
She will join me on this new segment called "Fresh from the Farmer's Market" to discuss the food trend of "local and sustainable" and a few of her recipes.
You can visit Karen's blog at www.Cook4Seasons.com or at her beloved www.StHelenaFarmersMkt.org.

"I ‘eat for health’ (and certainly for pleasure!); cook for love, and share all for the greater good." - Karen Schuppert.</itunes:summary><itunes:duration>01:02:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/16/New-Series-Fresh-from-the-Farmers-Market.mp3" fileSize="14910821" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/16/New-Series-Fresh-from-the-Farmers-Market.wma" fileSize="14910821" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Karen Schuppert,Farmer's Market,sustainable,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>New Series: Fresh from the Farmer's Market</itunes:subtitle></item><item><title>EXPRESS LANE: What is The Raw Diet? - Apr 14,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/14/EXPRESS-LANE-What-is-The-Raw-Diet</link><description><![CDATA[Have you started hearing about the Raw Food Diet? It is gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. 
A raw food diet means consuming food in its natural, unprocessed form. There are several common-sense rationales for why this is a good idea. Processing and cooking food can take so much of the basic nutritional value away. I'll discuss this topic in today's 15 minute segment.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/raw-diet/'>Raw Diet</a><a href='http://www.blogtalkradio.com/rss/tag/raw-diet.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/raw-diet.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegan/'>Vegan</a><a href='http://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegetarian/'>Vegetarian</a><a href='http://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/organic/'>organic</a><a href='http://www.blogtalkradio.com/rss/tag/organic.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/organic.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Have you started hearing about the Raw Food Diet? It is gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. 
A raw food diet means consuming food in its natural, unprocessed form. There are several common-sense rationales for why this is a good idea. Processing and cooking food can take so much of the basic nutritional value away. I'll discuss this topic in today's 15 minute segment.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/raw-diet/'>Raw Diet</a><a href='http://www.blogtalkradio.com/rss/tag/raw-diet.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/raw-diet.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegan/'>Vegan</a><a href='http://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegetarian/'>Vegetarian</a><a href='http://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/organic/'>organic</a><a href='http://www.blogtalkradio.com/rss/tag/organic.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/organic.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/14/EXPRESS-LANE-What-is-The-Raw-Diet/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/14/EXPRESS-LANE-What-is-The-Raw-Diet.mp3" length="2936918" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/14/EXPRESS-LANE-What-is-The-Raw-Diet</guid><pubDate>Tue, 14 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Have you started hearing about the Raw Food Diet? It is gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. 
A raw food diet means consuming food in its natural, unprocessed form. There are several common-sense rationales for why this is a good idea. Processing and cooking food can take so much of the basic nutritional value away. I'll discuss this topic in today's 15 minute segment.
</itunes:summary><itunes:duration>00:12:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/14/EXPRESS-LANE-What-is-The-Raw-Diet.mp3" fileSize="2936918" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/14/EXPRESS-LANE-What-is-The-Raw-Diet.wma" fileSize="2936918" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Raw Diet,Vegan,Vegetarian,organic,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>EXPRESS LANE: What is The Raw Diet?</itunes:subtitle></item><item><title>A Fresh Look at Pressure Cooking with The Veggie Queen, Jill Nussinow, MS, RD - Apr 10,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/10/A-Fresh-Look-at-Pressure-Cooking-with-Jill-Nussinow-MS-RD</link><description><![CDATA[Jill Nussinow is a culinary educator, a Registered Dietitian and a freelance writer with a Master's Degree in Nutrition and Dietetics. She has been teaching cooking classes that focus on healthful, seasonal and organically grown foods since 1985. 

Since 1990 Jill has been teaching culinary classes at Santa Rosa Junior College. She also teaches at cooking schools in Sonoma County and throughout the U.S. She specializes in teaching fast and fresh, healthy cooking with the emphasis on using locally grown vegetables. Her award-winning cookbook, The Veggie Queen: Vegetables Get the Royal Treatment, was published in 2005.<BR/><BR/><a href='http://www.blogtalkradio.com/search/jill-nissinow/'>Jill Nissinow</a><a href='http://www.blogtalkradio.com/rss/tag/jill-nissinow.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jill-nissinow.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-veggie-queen/'>The Veggie Queen</a><a href='http://www.blogtalkradio.com/rss/tag/the-veggie-queen.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-veggie-queen.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegetarian/'>vegetarian</a><a href='http://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegan/'>vegan</a><a href='http://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Jill Nussinow is a culinary educator, a Registered Dietitian and a freelance writer with a Master's Degree in Nutrition and Dietetics. She has been teaching cooking classes that focus on healthful, seasonal and organically grown foods since 1985. 

Since 1990 Jill has been teaching culinary classes at Santa Rosa Junior College. She also teaches at cooking schools in Sonoma County and throughout the U.S. She specializes in teaching fast and fresh, healthy cooking with the emphasis on using locally grown vegetables. Her award-winning cookbook, The Veggie Queen: Vegetables Get the Royal Treatment, was published in 2005.<BR/><BR/><a href='http://www.blogtalkradio.com/search/jill-nissinow/'>Jill Nissinow</a><a href='http://www.blogtalkradio.com/rss/tag/jill-nissinow.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jill-nissinow.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-veggie-queen/'>The Veggie Queen</a><a href='http://www.blogtalkradio.com/rss/tag/the-veggie-queen.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-veggie-queen.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegetarian/'>vegetarian</a><a href='http://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegetarian.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vegan/'>vegan</a><a href='http://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vegan.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/10/A-Fresh-Look-at-Pressure-Cooking-with-Jill-Nussinow-MS-RD/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/10/A-Fresh-Look-at-Pressure-Cooking-with-Jill-Nussinow-MS-RD.mp3" length="14723576" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/10/A-Fresh-Look-at-Pressure-Cooking-with-Jill-Nussinow-MS-RD</guid><pubDate>Fri, 10 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Jill Nussinow is a culinary educator, a Registered Dietitian and a freelance writer with a Master's Degree in Nutrition and Dietetics. She has been teaching cooking classes that focus on healthful, seasonal and organically grown foods since 1985. 

Since 1990 Jill has been teaching culinary classes at Santa Rosa Junior College. She also teaches at cooking schools in Sonoma County and throughout the U.S. She specializes in teaching fast and fresh, healthy cooking with the emphasis on using locally grown vegetables. Her award-winning cookbook, The Veggie Queen: Vegetables Get the Royal Treatment, was published in 2005.</itunes:summary><itunes:duration>01:01:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/10/A-Fresh-Look-at-Pressure-Cooking-with-Jill-Nussinow-MS-RD.mp3" fileSize="14723576" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/10/A-Fresh-Look-at-Pressure-Cooking-with-Jill-Nussinow-MS-RD.wma" fileSize="14723576" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Jill Nissinow,The Veggie Queen,vegetarian,vegan,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>A Fresh Look at Pressure Cooking with The Veggie Queen, Jill Nussinow, MS, RD</itunes:subtitle></item><item><title>B&amp;B Across America: Bed &amp; Breakfast Inns &amp; Great Food - Apr 09,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/09/BB-Across-America-Bed-Breakfast-Inns-Great-Food</link><description><![CDATA[My special guests tonight join the show by way of BnBFinder.com: a site that conveys the uniqueness and special features of B&Bs from around the country, while being easy enough for the Internet novice. The site has been hailed by industry professionals and consumers alike as the "easiest" and "most informative" B&B site on the Internet. With more than 3,000 listings, the site enables users to search for B&Bs and inns that meet their lodging criteria. Users are able to retrieve listings of inns based on location, price, amenities, area activities and over 30 other features. In addition, BnBFinder offers a popular gift certificate program, which allows recipients the freedom to choose where and when to go. My guests are: Chef Jonathan Spak, Chef Monika Sudakov, Chef Matt Secich, and Chef Paul Blank.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/bb/'>B&B</a><a href='http://www.blogtalkradio.com/rss/tag/bb.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bb.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/bed-and-breakfast/'>Bed and Breakfast</a><a href='http://www.blogtalkradio.com/rss/tag/bed-and-breakfast.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bed-and-breakfast.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/travel/'>travel</a><a href='http://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/www.bnbfinder.com/'>www.BnBFinder.com</a><a href='http://www.blogtalkradio.com/rss/tag/www.bnbfinder.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/www.bnbfinder.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[My special guests tonight join the show by way of BnBFinder.com: a site that conveys the uniqueness and special features of B&Bs from around the country, while being easy enough for the Internet novice. The site has been hailed by industry professionals and consumers alike as the "easiest" and "most informative" B&B site on the Internet. With more than 3,000 listings, the site enables users to search for B&Bs and inns that meet their lodging criteria. Users are able to retrieve listings of inns based on location, price, amenities, area activities and over 30 other features. In addition, BnBFinder offers a popular gift certificate program, which allows recipients the freedom to choose where and when to go. My guests are: Chef Jonathan Spak, Chef Monika Sudakov, Chef Matt Secich, and Chef Paul Blank.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/bb/'>B&B</a><a href='http://www.blogtalkradio.com/rss/tag/bb.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bb.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/bed-and-breakfast/'>Bed and Breakfast</a><a href='http://www.blogtalkradio.com/rss/tag/bed-and-breakfast.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bed-and-breakfast.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/travel/'>travel</a><a href='http://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/travel.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/www.bnbfinder.com/'>www.BnBFinder.com</a><a href='http://www.blogtalkradio.com/rss/tag/www.bnbfinder.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/www.bnbfinder.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/09/BB-Across-America-Bed-Breakfast-Inns-Great-Food/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/09/BB-Across-America-Bed-Breakfast-Inns-Great-Food.mp3" length="21604020" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/09/BB-Across-America-Bed-Breakfast-Inns-Great-Food</guid><pubDate>Thu, 09 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>My special guests tonight join the show by way of BnBFinder.com: a site that conveys the uniqueness and special features of B&amp;Bs from around the country, while being easy enough for the Internet novice. The site has been hailed by industry professionals and consumers alike as the "easiest" and "most informative" B&amp;B site on the Internet. With more than 3,000 listings, the site enables users to search for B&amp;Bs and inns that meet their lodging criteria. Users are able to retrieve listings of inns based on location, price, amenities, area activities and over 30 other features. In addition, BnBFinder offers a popular gift certificate program, which allows recipients the freedom to choose where and when to go. My guests are: Chef Jonathan Spak, Chef Monika Sudakov, Chef Matt Secich, and Chef Paul Blank.
</itunes:summary><itunes:duration>01:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/09/BB-Across-America-Bed-Breakfast-Inns-Great-Food.mp3" fileSize="21604020" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/09/BB-Across-America-Bed-Breakfast-Inns-Great-Food.wma" fileSize="21604020" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>B&amp;B,Bed and Breakfast,travel,www.BnBFinder.com,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>B&amp;B Across America: Bed &amp; Breakfast Inns &amp; Great Food</itunes:subtitle></item><item><title>Eating Soulfully &amp; Healthfully with Diabetes, Constance Riggs-Brown, MSEd, RD, CDE, CDN - Apr 08,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/08/Eating-Soulfully-Healthfully-with-Diabetes-Constance-Riggs-Brown-MSEd-RD-CDE-CDN</link><description><![CDATA[Constance Riggs-Brown is the National Spokesperson for the American Dietetic Association and is frequently interviewed by ESSENCE Magazine for health-related stories. She designed the personalized weight-loss meal plans for the health and fitness makeover participants in the ESSENCE Total Makeover Book, published January 2001. She was also the nutrition expert for Lighten Up: The HealthQuest 30-day Weight-Loss Program, published October 2001. Constance is a nationally recognized nutritionist, registered dietitian, and certified diabetes educator. She is principal of CBR Nutrition Enterprises, located in Massapequa, New York. Her book, Eating Soulfully and Healthfully with Diabetes includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and Caribbean.
www.EatingSoulfully.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/constance-riggs-brown/'>Constance Riggs-Brown</a><a href='http://www.blogtalkradio.com/rss/tag/constance-riggs-brown.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/constance-riggs-brown.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diabetes/'>Diabetes</a><a href='http://www.blogtalkradio.com/rss/tag/diabetes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diabetes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/soul-food/'>Soul Food</a><a href='http://www.blogtalkradio.com/rss/tag/soul-food.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/soul-food.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Constance Riggs-Brown is the National Spokesperson for the American Dietetic Association and is frequently interviewed by ESSENCE Magazine for health-related stories. She designed the personalized weight-loss meal plans for the health and fitness makeover participants in the ESSENCE Total Makeover Book, published January 2001. She was also the nutrition expert for Lighten Up: The HealthQuest 30-day Weight-Loss Program, published October 2001. Constance is a nationally recognized nutritionist, registered dietitian, and certified diabetes educator. She is principal of CBR Nutrition Enterprises, located in Massapequa, New York. Her book, Eating Soulfully and Healthfully with Diabetes includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and Caribbean.
www.EatingSoulfully.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/constance-riggs-brown/'>Constance Riggs-Brown</a><a href='http://www.blogtalkradio.com/rss/tag/constance-riggs-brown.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/constance-riggs-brown.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/diabetes/'>Diabetes</a><a href='http://www.blogtalkradio.com/rss/tag/diabetes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/diabetes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/soul-food/'>Soul Food</a><a href='http://www.blogtalkradio.com/rss/tag/soul-food.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/soul-food.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/08/Eating-Soulfully-Healthfully-with-Diabetes-Constance-Riggs-Brown-MSEd-RD-CDE-CDN/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/08/Eating-Soulfully-Healthfully-with-Diabetes-Constance-Riggs-Brown-MSEd-RD-CDE-CDN.mp3" length="14942168" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/08/Eating-Soulfully-Healthfully-with-Diabetes-Constance-Riggs-Brown-MSEd-RD-CDE-CDN</guid><pubDate>Wed, 08 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Constance Riggs-Brown is the National Spokesperson for the American Dietetic Association and is frequently interviewed by ESSENCE Magazine for health-related stories. She designed the personalized weight-loss meal plans for the health and fitness makeover participants in the ESSENCE Total Makeover Book, published January 2001. She was also the nutrition expert for Lighten Up: The HealthQuest 30-day Weight-Loss Program, published October 2001. Constance is a nationally recognized nutritionist, registered dietitian, and certified diabetes educator. She is principal of CBR Nutrition Enterprises, located in Massapequa, New York. Her book, Eating Soulfully and Healthfully with Diabetes includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and Caribbean.
www.EatingSoulfully.com</itunes:summary><itunes:duration>01:02:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/08/Eating-Soulfully-Healthfully-with-Diabetes-Constance-Riggs-Brown-MSEd-RD-CDE-CDN.mp3" fileSize="14942168" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/08/Eating-Soulfully-Healthfully-with-Diabetes-Constance-Riggs-Brown-MSEd-RD-CDE-CDN.wma" fileSize="14942168" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Constance Riggs-Brown,Diabetes,Soul Food,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Eating Soulfully &amp; Healthfully with Diabetes, Constance Riggs-Brown, MSEd, RD, CDE, CDN</itunes:subtitle></item><item><title>EXPRESS LANE: Home Makeovers on a Budget - Apr 07,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/07/EXPRESS-LANE-Home-Makeovers-on-a-Budget-1</link><description><![CDATA[Spring is here! And it's time to spruce up our surroundings. Are you ready to clear out the clutter? Wishing you could have a professional Home Makeover but limited on funds? I will share tips on interior decorating a budget. <BR/><BR/><a href='http://www.blogtalkradio.com/search/home-makeover/'>Home Makeover</a><a href='http://www.blogtalkradio.com/rss/tag/home-makeover.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/home-makeover.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/feng-shui/'>Feng Shui</a><a href='http://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/budget/'>budget</a><a href='http://www.blogtalkradio.com/rss/tag/budget.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/budget.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/interior-design/'>interior design</a><a href='http://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Spring is here! And it's time to spruce up our surroundings. Are you ready to clear out the clutter? Wishing you could have a professional Home Makeover but limited on funds? I will share tips on interior decorating a budget. <BR/><BR/><a href='http://www.blogtalkradio.com/search/home-makeover/'>Home Makeover</a><a href='http://www.blogtalkradio.com/rss/tag/home-makeover.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/home-makeover.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/feng-shui/'>Feng Shui</a><a href='http://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/feng-shui.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/budget/'>budget</a><a href='http://www.blogtalkradio.com/rss/tag/budget.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/budget.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/interior-design/'>interior design</a><a href='http://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/interior-design.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/07/EXPRESS-LANE-Home-Makeovers-on-a-Budget-1/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/07/EXPRESS-LANE-Home-Makeovers-on-a-Budget-1.mp3" length="8759298" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/07/EXPRESS-LANE-Home-Makeovers-on-a-Budget-1</guid><pubDate>Tue, 07 Apr 2009 01:00:00 GMT</pubDate><itunes:summary>Spring is here! And it's time to spruce up our surroundings. Are you ready to clear out the clutter? Wishing you could have a professional Home Makeover but limited on funds? I will share tips on interior decorating a budget. </itunes:summary><itunes:duration>00:36:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/07/EXPRESS-LANE-Home-Makeovers-on-a-Budget-1.mp3" fileSize="8759298" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/07/EXPRESS-LANE-Home-Makeovers-on-a-Budget-1.wma" fileSize="8759298" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Home Makeover,Feng Shui,budget,interior design,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>EXPRESS LANE: Home Makeovers on a Budget</itunes:subtitle></item><item><title>Eat My City! Culinary Destinations: Washington, DC - Apr 04,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/04/Eat-My-City-Culinary-Destinations-Washington-DC</link><description><![CDATA[Celebrate Spring in our nation's capitol. The area is overflowing with rich history, priceless art and special events, along with award-winning restaurants and accomodations. We'll prepare you to take in the best sights during your visit. My guests on the program are Executive Chef Nikki McGowan, Culinary Kids Cooking School (John's Hopkins Children Center) , Executive Chef Janis McLean of 15 ria, Liz Stambaugh, Author & Freelance Food Blogger - What's To Eat Baltimore, and Milton Drewer, owner of Chef in the City personal chef catering company in McLean, VA.<BR/><BR/><a href='http://www.blogtalkradio.com/search/washington--dc/'>Washington  DC</a><a href='http://www.blogtalkradio.com/rss/tag/washington--dc.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/washington--dc.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baltimore/'>Baltimore</a><a href='http://www.blogtalkradio.com/rss/tag/baltimore.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baltimore.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/johns-hopkins/'>John's Hopkins</a><a href='http://www.blogtalkradio.com/rss/tag/johns-hopkins.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/johns-hopkins.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chef-janis-mclean/'>Chef Janis McLean</a><a href='http://www.blogtalkradio.com/rss/tag/chef-janis-mclean.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chef-janis-mclean.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Celebrate Spring in our nation's capitol. The area is overflowing with rich history, priceless art and special events, along with award-winning restaurants and accomodations. We'll prepare you to take in the best sights during your visit. My guests on the program are Executive Chef Nikki McGowan, Culinary Kids Cooking School (John's Hopkins Children Center) , Executive Chef Janis McLean of 15 ria, Liz Stambaugh, Author & Freelance Food Blogger - What's To Eat Baltimore, and Milton Drewer, owner of Chef in the City personal chef catering company in McLean, VA.<BR/><BR/><a href='http://www.blogtalkradio.com/search/washington--dc/'>Washington  DC</a><a href='http://www.blogtalkradio.com/rss/tag/washington--dc.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/washington--dc.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baltimore/'>Baltimore</a><a href='http://www.blogtalkradio.com/rss/tag/baltimore.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baltimore.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/johns-hopkins/'>John's Hopkins</a><a href='http://www.blogtalkradio.com/rss/tag/johns-hopkins.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/johns-hopkins.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chef-janis-mclean/'>Chef Janis McLean</a><a href='http://www.blogtalkradio.com/rss/tag/chef-janis-mclean.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chef-janis-mclean.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/04/Eat-My-City-Culinary-Destinations-Washington-DC/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/04/Eat-My-City-Culinary-Destinations-Washington-DC.mp3" length="31877456" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/04/Eat-My-City-Culinary-Destinations-Washington-DC</guid><pubDate>Sat, 04 Apr 2009 23:30:00 GMT</pubDate><itunes:summary>Celebrate Spring in our nation's capitol. The area is overflowing with rich history, priceless art and special events, along with award-winning restaurants and accomodations. We'll prepare you to take in the best sights during your visit. My guests on the program are Executive Chef Nikki McGowan, Culinary Kids Cooking School (John's Hopkins Children Center) , Executive Chef Janis McLean of 15 ria, Liz Stambaugh, Author &amp; Freelance Food Blogger - What's To Eat Baltimore, and Milton Drewer, owner of Chef in the City personal chef catering company in McLean, VA.</itunes:summary><itunes:duration>02:12:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/04/Eat-My-City-Culinary-Destinations-Washington-DC.mp3" fileSize="31877456" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/04/Eat-My-City-Culinary-Destinations-Washington-DC.wma" fileSize="31877456" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Washington  DC,Baltimore,John's Hopkins,Chef Janis McLean,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Eat My City! Culinary Destinations: Washington, DC</itunes:subtitle></item><item><title>Healthy Eating During Chemotherapy with Cookbook Author Jose van Mil - Apr 03,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/03/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil</link><description><![CDATA[HEALTHY EATING DURING CHEMOTHERAPY is a cookbook with a mission.

 

It’s mission - to help patients and their caregivers cope with the various eating problems commonly associated with chemotherapy and radiotherapy. 

HEALTHY EATING DURING CHEMOTHERAPY (Kyle Books) offers a comprehensive plan with over 100 recipes.  With chapters like Soft with a Bite, Crisp, Liquid and Smooth, the dishes focus on the all-important texture and temperature of the food, while keeping portions small and manageable.
"My aim with “Healthy eating during Chemotherapy” is clear: I hope it will give some joy and pleasure by eating and drinking well and help to keep up the cancer patients' strength, so they recuperate as quickly as possible. However it is no miracle cure against cancer! Writing this book has allowed me to make something positive out of a very bad situation. Likewise, I hope this book will inspire others as well. In general the recipes are easy to prepare and look inviting in their presentation." - Jose van Mil<BR/><BR/><a href='http://www.blogtalkradio.com/search/jose-van-mil/'>Jose van Mil</a><a href='http://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cancer/'>cancer</a><a href='http://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chemotherapy/'>chemotherapy</a><a href='http://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[HEALTHY EATING DURING CHEMOTHERAPY is a cookbook with a mission.

 

It’s mission - to help patients and their caregivers cope with the various eating problems commonly associated with chemotherapy and radiotherapy. 

HEALTHY EATING DURING CHEMOTHERAPY (Kyle Books) offers a comprehensive plan with over 100 recipes.  With chapters like Soft with a Bite, Crisp, Liquid and Smooth, the dishes focus on the all-important texture and temperature of the food, while keeping portions small and manageable.
"My aim with “Healthy eating during Chemotherapy” is clear: I hope it will give some joy and pleasure by eating and drinking well and help to keep up the cancer patients' strength, so they recuperate as quickly as possible. However it is no miracle cure against cancer! Writing this book has allowed me to make something positive out of a very bad situation. Likewise, I hope this book will inspire others as well. In general the recipes are easy to prepare and look inviting in their presentation." - Jose van Mil<BR/><BR/><a href='http://www.blogtalkradio.com/search/jose-van-mil/'>Jose van Mil</a><a href='http://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jose-van-mil.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cancer/'>cancer</a><a href='http://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cancer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chemotherapy/'>chemotherapy</a><a href='http://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chemotherapy.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/03/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/03/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil.mp3" length="15210498" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/03/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil</guid><pubDate>Fri, 03 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>HEALTHY EATING DURING CHEMOTHERAPY is a cookbook with a mission.

 

It’s mission - to help patients and their caregivers cope with the various eating problems commonly associated with chemotherapy and radiotherapy. 

HEALTHY EATING DURING CHEMOTHERAPY (Kyle Books) offers a comprehensive plan with over 100 recipes.  With chapters like Soft with a Bite, Crisp, Liquid and Smooth, the dishes focus on the all-important texture and temperature of the food, while keeping portions small and manageable.
"My aim with “Healthy eating during Chemotherapy” is clear: I hope it will give some joy and pleasure by eating and drinking well and help to keep up the cancer patients' strength, so they recuperate as quickly as possible. However it is no miracle cure against cancer! Writing this book has allowed me to make something positive out of a very bad situation. Likewise, I hope this book will inspire others as well. In general the recipes are easy to prepare and look inviting in their presentation." - Jose van Mil</itunes:summary><itunes:duration>01:03:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/03/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil.mp3" fileSize="15210498" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/03/Healthy-Eating-During-Chemotherapy-with-Cookbook-Author-Jose-van-Mil.wma" fileSize="15210498" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Jose van Mil,cancer,chemotherapy,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Healthy Eating During Chemotherapy with Cookbook Author Jose van Mil</itunes:subtitle></item><item><title>Preparing for Passover with Healthy Recipes from Norene Gilletz - Apr 02,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/02/Preparing-for-Passover-with-Healthy-Recipes-from-Norene-Gilletz</link><description><![CDATA[Norene Gilletz is one of Canada’s leading kosher cookbook authors. She is a culinary consultant, cooking teacher/lecturer, culinary spokesperson, cookbook author, and freelance food writer, focusing on healthy cooking. A certified Culinary Profession with the IACP (International Association of Culinary Professionals), her culinary career began at the age of three helping prepare meals in her mother’s kitchen and where at age nine she invented her first recipe; she has never looked back. Her books include Norene’s Healthy Kitchen, Healthy Helpings, Second Helping Please, The Food Processor Bible, and The Low Iodine Diet Cookbook. Norene lives in Toronto, Canada. To learn more about Norene Gilletz, visit her web site, www.Gourmania.com .<BR/><BR/><a href='http://www.blogtalkradio.com/search/norene-gilletz/'>Norene Gilletz</a><a href='http://www.blogtalkradio.com/rss/tag/norene-gilletz.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/norene-gilletz.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/passover/'>Passover</a><a href='http://www.blogtalkradio.com/rss/tag/passover.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/passover.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/kosher/'>kosher</a><a href='http://www.blogtalkradio.com/rss/tag/kosher.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/kosher.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/canada/'>Canada</a><a href='http://www.blogtalkradio.com/rss/tag/canada.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/canada.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Norene Gilletz is one of Canada’s leading kosher cookbook authors. She is a culinary consultant, cooking teacher/lecturer, culinary spokesperson, cookbook author, and freelance food writer, focusing on healthy cooking. A certified Culinary Profession with the IACP (International Association of Culinary Professionals), her culinary career began at the age of three helping prepare meals in her mother’s kitchen and where at age nine she invented her first recipe; she has never looked back. Her books include Norene’s Healthy Kitchen, Healthy Helpings, Second Helping Please, The Food Processor Bible, and The Low Iodine Diet Cookbook. Norene lives in Toronto, Canada. To learn more about Norene Gilletz, visit her web site, www.Gourmania.com .<BR/><BR/><a href='http://www.blogtalkradio.com/search/norene-gilletz/'>Norene Gilletz</a><a href='http://www.blogtalkradio.com/rss/tag/norene-gilletz.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/norene-gilletz.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/passover/'>Passover</a><a href='http://www.blogtalkradio.com/rss/tag/passover.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/passover.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/kosher/'>kosher</a><a href='http://www.blogtalkradio.com/rss/tag/kosher.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/kosher.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/canada/'>Canada</a><a href='http://www.blogtalkradio.com/rss/tag/canada.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/canada.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/02/Preparing-for-Passover-with-Healthy-Recipes-from-Norene-Gilletz/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/02/Preparing-for-Passover-with-Healthy-Recipes-from-Norene-Gilletz.mp3" length="15085110" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/02/Preparing-for-Passover-with-Healthy-Recipes-from-Norene-Gilletz</guid><pubDate>Thu, 02 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Norene Gilletz is one of Canada’s leading kosher cookbook authors. She is a culinary consultant, cooking teacher/lecturer, culinary spokesperson, cookbook author, and freelance food writer, focusing on healthy cooking. A certified Culinary Profession with the IACP (International Association of Culinary Professionals), her culinary career began at the age of three helping prepare meals in her mother’s kitchen and where at age nine she invented her first recipe; she has never looked back. Her books include Norene’s Healthy Kitchen, Healthy Helpings, Second Helping Please, The Food Processor Bible, and The Low Iodine Diet Cookbook. Norene lives in Toronto, Canada. To learn more about Norene Gilletz, visit her web site, www.Gourmania.com .</itunes:summary><itunes:duration>01:02:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/02/Preparing-for-Passover-with-Healthy-Recipes-from-Norene-Gilletz.mp3" fileSize="15085110" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/02/Preparing-for-Passover-with-Healthy-Recipes-from-Norene-Gilletz.wma" fileSize="15085110" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Norene Gilletz,Passover,kosher,Canada,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Preparing for Passover with Healthy Recipes from Norene Gilletz</itunes:subtitle></item><item><title>Fun &amp; Fabulous Pet Products with Celeb Pet Expert, Charlotte Reed - Apr 01,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/04/01/Fun-Fabulous-Pet-Products-with-Celeb-Pet-Expert-Charlotte-Reed</link><description><![CDATA[Since abandoning life on Wall Street as a corporate lawyer to open Two Dogs & A Goat Incorporated, Charlotte Reed has grown her company to a premiere, full-service, pet care provider with loyal clients and countless veterinarian referrals.  From working with hundreds of dogs over the years, Reed has learned how to be a good pet parent and model pet owner, and she doesn’t see any reason to keep what she knows a secret.  In July 2007, her book, The Miss Fido Manners Complete Book of Etiquette (Adams Media), hit store shelves across the country.  In her book, Reed instructs dog owners how to behave with their dogs so that they can be better dog owners, neighbors, customers, travelers and co-workers.  Reed also works as a pet industry consultant.  Charlotte is the owner of four dogs, two cats and one parrot.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/charlotte-reed/'>Charlotte Reed</a><a href='http://www.blogtalkradio.com/rss/tag/charlotte-reed.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/charlotte-reed.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/pets/'>pets</a><a href='http://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dogs/'>dogs</a><a href='http://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cats/'>cats</a><a href='http://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Since abandoning life on Wall Street as a corporate lawyer to open Two Dogs & A Goat Incorporated, Charlotte Reed has grown her company to a premiere, full-service, pet care provider with loyal clients and countless veterinarian referrals.  From working with hundreds of dogs over the years, Reed has learned how to be a good pet parent and model pet owner, and she doesn’t see any reason to keep what she knows a secret.  In July 2007, her book, The Miss Fido Manners Complete Book of Etiquette (Adams Media), hit store shelves across the country.  In her book, Reed instructs dog owners how to behave with their dogs so that they can be better dog owners, neighbors, customers, travelers and co-workers.  Reed also works as a pet industry consultant.  Charlotte is the owner of four dogs, two cats and one parrot.
<BR/><BR/><a href='http://www.blogtalkradio.com/search/charlotte-reed/'>Charlotte Reed</a><a href='http://www.blogtalkradio.com/rss/tag/charlotte-reed.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/charlotte-reed.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/pets/'>pets</a><a href='http://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dogs/'>dogs</a><a href='http://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cats/'>cats</a><a href='http://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/04/01/Fun-Fabulous-Pet-Products-with-Celeb-Pet-Expert-Charlotte-Reed/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/01/Fun-Fabulous-Pet-Products-with-Celeb-Pet-Expert-Charlotte-Reed.mp3" length="15770563" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/04/01/Fun-Fabulous-Pet-Products-with-Celeb-Pet-Expert-Charlotte-Reed</guid><pubDate>Wed, 01 Apr 2009 00:00:00 GMT</pubDate><itunes:summary>Since abandoning life on Wall Street as a corporate lawyer to open Two Dogs &amp; A Goat Incorporated, Charlotte Reed has grown her company to a premiere, full-service, pet care provider with loyal clients and countless veterinarian referrals.  From working with hundreds of dogs over the years, Reed has learned how to be a good pet parent and model pet owner, and she doesn’t see any reason to keep what she knows a secret.  In July 2007, her book, The Miss Fido Manners Complete Book of Etiquette (Adams Media), hit store shelves across the country.  In her book, Reed instructs dog owners how to behave with their dogs so that they can be better dog owners, neighbors, customers, travelers and co-workers.  Reed also works as a pet industry consultant.  Charlotte is the owner of four dogs, two cats and one parrot.
</itunes:summary><itunes:duration>01:05:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/01/Fun-Fabulous-Pet-Products-with-Celeb-Pet-Expert-Charlotte-Reed.mp3" fileSize="15770563" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/04/01/Fun-Fabulous-Pet-Products-with-Celeb-Pet-Expert-Charlotte-Reed.wma" fileSize="15770563" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Charlotte Reed,pets,dogs,cats,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Fun &amp; Fabulous Pet Products with Celeb Pet Expert, Charlotte Reed</itunes:subtitle></item><item><title>Paco's Picks: Cool Stuff for Your Pets - Mar 31,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/31/Pacos-Picks-Cool-Stuff-for-Your-Pets</link><description><![CDATA[This segment is for all you pet-lovers. We've found some really great products out there. My little dog, Paco will share his favs this week. We hope you'll enjoy it and share some of yours, too!<BR/><BR/><a href='http://www.blogtalkradio.com/search/pets/'>pets</a><a href='http://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dogs/'>dogs</a><a href='http://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cats/'>cats</a><a href='http://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/petcare/'>petcare</a><a href='http://www.blogtalkradio.com/rss/tag/petcare.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/petcare.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[This segment is for all you pet-lovers. We've found some really great products out there. My little dog, Paco will share his favs this week. We hope you'll enjoy it and share some of yours, too!<BR/><BR/><a href='http://www.blogtalkradio.com/search/pets/'>pets</a><a href='http://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dogs/'>dogs</a><a href='http://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cats/'>cats</a><a href='http://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cats.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/petcare/'>petcare</a><a href='http://www.blogtalkradio.com/rss/tag/petcare.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/petcare.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/31/Pacos-Picks-Cool-Stuff-for-Your-Pets/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/31/Pacos-Picks-Cool-Stuff-for-Your-Pets.mp3" length="4148581" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/31/Pacos-Picks-Cool-Stuff-for-Your-Pets</guid><pubDate>Tue, 31 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>This segment is for all you pet-lovers. We've found some really great products out there. My little dog, Paco will share his favs this week. We hope you'll enjoy it and share some of yours, too!</itunes:summary><itunes:duration>00:17:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/31/Pacos-Picks-Cool-Stuff-for-Your-Pets.mp3" fileSize="4148581" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/31/Pacos-Picks-Cool-Stuff-for-Your-Pets.wma" fileSize="4148581" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>pets,dogs,cats,petcare,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Paco's Picks: Cool Stuff for Your Pets</itunes:subtitle></item><item><title>Recipes for Beauty with Anita Nelson of Model Supplies - Mar 27,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/27/Recipes-for-Beauty-with-Anita-Nelson-of-Model-Supplies</link><description><![CDATA[Anita is the owner of ModelSupplies store at ebay, iModelsupplies at ebay, and BTR host of Model Supplies Show offering tips and instruction for skin care ingredients, and do it yourself skin care products. I LOVE her show! Join us for fun and facts about health & beauty recipes you can whip up with ingredients you have at home!<BR/><BR/><a href='http://www.blogtalkradio.com/search/anita-nelson/'>Anita Nelson</a><a href='http://www.blogtalkradio.com/rss/tag/anita-nelson.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/anita-nelson.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/model-supplies/'>Model Supplies</a><a href='http://www.blogtalkradio.com/rss/tag/model-supplies.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/model-supplies.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/beauty/'>Beauty</a><a href='http://www.blogtalkradio.com/rss/tag/beauty.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/beauty.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Anita is the owner of ModelSupplies store at ebay, iModelsupplies at ebay, and BTR host of Model Supplies Show offering tips and instruction for skin care ingredients, and do it yourself skin care products. I LOVE her show! Join us for fun and facts about health & beauty recipes you can whip up with ingredients you have at home!<BR/><BR/><a href='http://www.blogtalkradio.com/search/anita-nelson/'>Anita Nelson</a><a href='http://www.blogtalkradio.com/rss/tag/anita-nelson.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/anita-nelson.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/model-supplies/'>Model Supplies</a><a href='http://www.blogtalkradio.com/rss/tag/model-supplies.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/model-supplies.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/beauty/'>Beauty</a><a href='http://www.blogtalkradio.com/rss/tag/beauty.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/beauty.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/27/Recipes-for-Beauty-with-Anita-Nelson-of-Model-Supplies/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/27/Recipes-for-Beauty-with-Anita-Nelson-of-Model-Supplies.mp3" length="17347105" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/27/Recipes-for-Beauty-with-Anita-Nelson-of-Model-Supplies</guid><pubDate>Fri, 27 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>Anita is the owner of ModelSupplies store at ebay, iModelsupplies at ebay, and BTR host of Model Supplies Show offering tips and instruction for skin care ingredients, and do it yourself skin care products. I LOVE her show! Join us for fun and facts about health &amp; beauty recipes you can whip up with ingredients you have at home!</itunes:summary><itunes:duration>01:12:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/27/Recipes-for-Beauty-with-Anita-Nelson-of-Model-Supplies.mp3" fileSize="17347105" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/27/Recipes-for-Beauty-with-Anita-Nelson-of-Model-Supplies.wma" fileSize="17347105" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Anita Nelson,Model Supplies,Health,Beauty,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Recipes for Beauty with Anita Nelson of Model Supplies</itunes:subtitle></item><item><title>One Filipino Dish a Week with Paolo Bas - Mar 26,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/26/One-Filipino-Dish-a-Week-with-Paolo-Bas</link><description><![CDATA[In 2005, Paolo moved to the NYC area to start his professional career and noticed that restaurants serving Filipino food were difficult to find. So he began a quest to educate himself about Filipino food by learning one filipino dish a week, and share it with the rest of us.
http://onefilipinodish.com/blog/<BR/><BR/><a href='http://www.blogtalkradio.com/search/paolo-bas/'>Paolo Bas</a><a href='http://www.blogtalkradio.com/rss/tag/paolo-bas.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/paolo-bas.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/filipino/'>Filipino</a><a href='http://www.blogtalkradio.com/rss/tag/filipino.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/filipino.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/philippines/'>Philippines</a><a href='http://www.blogtalkradio.com/rss/tag/philippines.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/philippines.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[In 2005, Paolo moved to the NYC area to start his professional career and noticed that restaurants serving Filipino food were difficult to find. So he began a quest to educate himself about Filipino food by learning one filipino dish a week, and share it with the rest of us.
http://onefilipinodish.com/blog/<BR/><BR/><a href='http://www.blogtalkradio.com/search/paolo-bas/'>Paolo Bas</a><a href='http://www.blogtalkradio.com/rss/tag/paolo-bas.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/paolo-bas.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/filipino/'>Filipino</a><a href='http://www.blogtalkradio.com/rss/tag/filipino.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/filipino.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/philippines/'>Philippines</a><a href='http://www.blogtalkradio.com/rss/tag/philippines.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/philippines.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/26/One-Filipino-Dish-a-Week-with-Paolo-Bas/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/26/One-Filipino-Dish-a-Week-with-Paolo-Bas.mp3" length="14475935" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/26/One-Filipino-Dish-a-Week-with-Paolo-Bas</guid><pubDate>Thu, 26 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>In 2005, Paolo moved to the NYC area to start his professional career and noticed that restaurants serving Filipino food were difficult to find. So he began a quest to educate himself about Filipino food by learning one filipino dish a week, and share it with the rest of us.
http://onefilipinodish.com/blog/</itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/26/One-Filipino-Dish-a-Week-with-Paolo-Bas.mp3" fileSize="14475935" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/26/One-Filipino-Dish-a-Week-with-Paolo-Bas.wma" fileSize="14475935" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Paolo Bas,Filipino,recipes,Philippines,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>One Filipino Dish a Week with Paolo Bas</itunes:subtitle></item><item><title>EXPRESS LANE: Appetizer Party Time - Mar 24,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/24/EXPRESS-LANE-Appetizer-Party-Time</link><description><![CDATA[One way to entertain without spending a lot of money is to throw an Appetizer Party. Everyone can nibble and nosh the night away. Ask each of your friends to bring their favorite beverage and you've got a party! Today I'll share a few recipes to get the party started. Enjoy!<BR/><BR/><a href='http://www.blogtalkradio.com/search/appetizers/'>appetizers</a><a href='http://www.blogtalkradio.com/rss/tag/appetizers.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/appetizers.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/party/'>party</a><a href='http://www.blogtalkradio.com/rss/tag/party.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/party.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/entertaining/'>entertaining</a><a href='http://www.blogtalkradio.com/rss/tag/entertaining.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/entertaining.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[One way to entertain without spending a lot of money is to throw an Appetizer Party. Everyone can nibble and nosh the night away. Ask each of your friends to bring their favorite beverage and you've got a party! Today I'll share a few recipes to get the party started. Enjoy!<BR/><BR/><a href='http://www.blogtalkradio.com/search/appetizers/'>appetizers</a><a href='http://www.blogtalkradio.com/rss/tag/appetizers.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/appetizers.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/party/'>party</a><a href='http://www.blogtalkradio.com/rss/tag/party.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/party.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/entertaining/'>entertaining</a><a href='http://www.blogtalkradio.com/rss/tag/entertaining.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/entertaining.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/24/EXPRESS-LANE-Appetizer-Party-Time/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/24/EXPRESS-LANE-Appetizer-Party-Time.mp3" length="3955484" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/24/EXPRESS-LANE-Appetizer-Party-Time</guid><pubDate>Tue, 24 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>One way to entertain without spending a lot of money is to throw an Appetizer Party. Everyone can nibble and nosh the night away. Ask each of your friends to bring their favorite beverage and you've got a party! Today I'll share a few recipes to get the party started. Enjoy!</itunes:summary><itunes:duration>00:16:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/24/EXPRESS-LANE-Appetizer-Party-Time.mp3" fileSize="3955484" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/24/EXPRESS-LANE-Appetizer-Party-Time.wma" fileSize="3955484" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>appetizers,party,entertaining,recipes,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>EXPRESS LANE: Appetizer Party Time</itunes:subtitle></item><item><title>From Clueless Cook to Creative Chef with Max &amp; Eli Sussman - Mar 20,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/20/From-Clueless-Cook-to-Creative-Chef-with-Max-Eli-Sussman</link><description><![CDATA[Freshman in the Kitchen: From Clueless to Creative Chef cookbook begins with simple recipes that require very little preperation and usually no heating. As the chapters progress, the book builds in difficulty with each recipe teaching the user a new technique that can be applied to later, more complex recipes. The book culminates with themed three course meals and desserts. <BR/><BR/><a href='http://www.blogtalkradio.com/search/eli-sussman/'>Eli Sussman</a><a href='http://www.blogtalkradio.com/rss/tag/eli-sussman.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/eli-sussman.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/max-sussman/'>Max Sussman</a><a href='http://www.blogtalkradio.com/rss/tag/max-sussman.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/max-sussman.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/freshman-in-the-kitchen/'>Freshman in the Kitchen</a><a href='http://www.blogtalkradio.com/rss/tag/freshman-in-the-kitchen.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/freshman-in-the-kitchen.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Freshman in the Kitchen: From Clueless to Creative Chef cookbook begins with simple recipes that require very little preperation and usually no heating. As the chapters progress, the book builds in difficulty with each recipe teaching the user a new technique that can be applied to later, more complex recipes. The book culminates with themed three course meals and desserts. <BR/><BR/><a href='http://www.blogtalkradio.com/search/eli-sussman/'>Eli Sussman</a><a href='http://www.blogtalkradio.com/rss/tag/eli-sussman.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/eli-sussman.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/max-sussman/'>Max Sussman</a><a href='http://www.blogtalkradio.com/rss/tag/max-sussman.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/max-sussman.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/freshman-in-the-kitchen/'>Freshman in the Kitchen</a><a href='http://www.blogtalkradio.com/rss/tag/freshman-in-the-kitchen.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/freshman-in-the-kitchen.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/20/From-Clueless-Cook-to-Creative-Chef-with-Max-Eli-Sussman/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/20/From-Clueless-Cook-to-Creative-Chef-with-Max-Eli-Sussman.mp3" length="14554929" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/20/From-Clueless-Cook-to-Creative-Chef-with-Max-Eli-Sussman</guid><pubDate>Fri, 20 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>Freshman in the Kitchen: From Clueless to Creative Chef cookbook begins with simple recipes that require very little preperation and usually no heating. As the chapters progress, the book builds in difficulty with each recipe teaching the user a new technique that can be applied to later, more complex recipes. The book culminates with themed three course meals and desserts. </itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/20/From-Clueless-Cook-to-Creative-Chef-with-Max-Eli-Sussman.mp3" fileSize="14554929" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/20/From-Clueless-Cook-to-Creative-Chef-with-Max-Eli-Sussman.wma" fileSize="14554929" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Eli Sussman,Max Sussman,recipes,Freshman in the Kitchen,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>From Clueless Cook to Creative Chef with Max &amp; Eli Sussman</itunes:subtitle></item><item><title>DUNCAN HINES 60th Anniversary - Mar 19,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/19/DUNCAN-HINES-50th-Anniversary</link><description><![CDATA[In the 1940s, Duncan Hines was a traveling salesman turned food critic, who through his books became the authority on quality food. In 1935, Duncan and his wife, Florence, compiled a list of 167 recommended establishments and sent it out as a Christmas present. He wrote: "I am passing this information on to you, hoping that it may yield enjoyment and delectation, should you find yourself in the vicinity of one of these 'harbors of refreshment' as you travel hither and yon." Ms. Marissa Butler will join me to share about the life of this extraordinary man and the museum that preserves his story.<BR/><BR/><a href='http://www.blogtalkradio.com/search/duncan-hines/'>Duncan Hines</a><a href='http://www.blogtalkradio.com/rss/tag/duncan-hines.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/duncan-hines.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/marissa-butler/'>Marissa Butler</a><a href='http://www.blogtalkradio.com/rss/tag/marissa-butler.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/marissa-butler.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baking/'>baking</a><a href='http://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cake/'>cake</a><a href='http://www.blogtalkradio.com/rss/tag/cake.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cake.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[In the 1940s, Duncan Hines was a traveling salesman turned food critic, who through his books became the authority on quality food. In 1935, Duncan and his wife, Florence, compiled a list of 167 recommended establishments and sent it out as a Christmas present. He wrote: "I am passing this information on to you, hoping that it may yield enjoyment and delectation, should you find yourself in the vicinity of one of these 'harbors of refreshment' as you travel hither and yon." Ms. Marissa Butler will join me to share about the life of this extraordinary man and the museum that preserves his story.<BR/><BR/><a href='http://www.blogtalkradio.com/search/duncan-hines/'>Duncan Hines</a><a href='http://www.blogtalkradio.com/rss/tag/duncan-hines.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/duncan-hines.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/marissa-butler/'>Marissa Butler</a><a href='http://www.blogtalkradio.com/rss/tag/marissa-butler.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/marissa-butler.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baking/'>baking</a><a href='http://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baking.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cake/'>cake</a><a href='http://www.blogtalkradio.com/rss/tag/cake.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cake.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/19/DUNCAN-HINES-50th-Anniversary/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/19/DUNCAN-HINES-50th-Anniversary.mp3" length="14813646" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/19/DUNCAN-HINES-50th-Anniversary</guid><pubDate>Thu, 19 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>In the 1940s, Duncan Hines was a traveling salesman turned food critic, who through his books became the authority on quality food. In 1935, Duncan and his wife, Florence, compiled a list of 167 recommended establishments and sent it out as a Christmas present. He wrote: "I am passing this information on to you, hoping that it may yield enjoyment and delectation, should you find yourself in the vicinity of one of these 'harbors of refreshment' as you travel hither and yon." Ms. Marissa Butler will join me to share about the life of this extraordinary man and the museum that preserves his story.</itunes:summary><itunes:duration>01:01:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/19/DUNCAN-HINES-50th-Anniversary.mp3" fileSize="14813646" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/19/DUNCAN-HINES-50th-Anniversary.wma" fileSize="14813646" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Duncan Hines,Marissa Butler,baking,cake,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>DUNCAN HINES 60th Anniversary</itunes:subtitle></item><item><title>EXPRESS LANE: Safety Tips for Grocery Shopping &amp; Storage - Mar 17,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/17/EXPRESS-LANE-Safety-Tips-for-Grocery-Shopping-Storage</link><description><![CDATA[Join me for this edition of EXPRESS LANE as I discuss tips to make certain your groceries arrive home safe to eat, the 3 categories of storage and how to avoid cross-contamination.<BR/><BR/><a href='http://www.blogtalkradio.com/search/food-poisoning/'>food poisoning</a><a href='http://www.blogtalkradio.com/rss/tag/food-poisoning.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/food-poisoning.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/salmonella/'>salmonella</a><a href='http://www.blogtalkradio.com/rss/tag/salmonella.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/salmonella.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/food-storage/'>food storage</a><a href='http://www.blogtalkradio.com/rss/tag/food-storage.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/food-storage.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/e.-coli/'>e. coli</a><a href='http://www.blogtalkradio.com/rss/tag/e.-coli.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/e.-coli.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Join me for this edition of EXPRESS LANE as I discuss tips to make certain your groceries arrive home safe to eat, the 3 categories of storage and how to avoid cross-contamination.<BR/><BR/><a href='http://www.blogtalkradio.com/search/food-poisoning/'>food poisoning</a><a href='http://www.blogtalkradio.com/rss/tag/food-poisoning.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/food-poisoning.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/salmonella/'>salmonella</a><a href='http://www.blogtalkradio.com/rss/tag/salmonella.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/salmonella.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/food-storage/'>food storage</a><a href='http://www.blogtalkradio.com/rss/tag/food-storage.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/food-storage.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/e.-coli/'>e. coli</a><a href='http://www.blogtalkradio.com/rss/tag/e.-coli.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/e.-coli.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/17/EXPRESS-LANE-Safety-Tips-for-Grocery-Shopping-Storage/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/17/EXPRESS-LANE-Safety-Tips-for-Grocery-Shopping-Storage.mp3" length="3113923" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/17/EXPRESS-LANE-Safety-Tips-for-Grocery-Shopping-Storage</guid><pubDate>Tue, 17 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>Join me for this edition of EXPRESS LANE as I discuss tips to make certain your groceries arrive home safe to eat, the 3 categories of storage and how to avoid cross-contamination.</itunes:summary><itunes:duration>00:12:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/17/EXPRESS-LANE-Safety-Tips-for-Grocery-Shopping-Storage.mp3" fileSize="3113923" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/17/EXPRESS-LANE-Safety-Tips-for-Grocery-Shopping-Storage.wma" fileSize="3113923" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>food poisoning,salmonella,food storage,e. coli,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>EXPRESS LANE: Safety Tips for Grocery Shopping &amp; Storage</itunes:subtitle></item><item><title>How-To Turn Ordinary Meals into Extraordinary with Chef Barb Jordan - Mar 12,2009</title><link>http://www.blogtalkradio.com/TheRecipeBox/2009/03/12/How-To-Turn-Ordinary-Meals-into-Extraordinary-with-Chef-Barb-Jordan</link><description><![CDATA[Chef Barbara Jordan of Reser's Fine Foods, is a  classically trained chef and believes that simple foods can be great, "If you just love-them-up a little!" A graduate of the prestigious Culinary Institute of America (CIA), she also gained real-life lessons from her mom who taught her, “Attention to detail is the difference between an ordinary meal and an extraordinary meal.” 

As the director of culinary development at Reser’s (the largest salad manufacturer in the US), Chef Barb specializes in helping busy families put homestyle favorites on the table--fast. She's currently working on a collection of quick-fix recipes for prepared salads, side dishes and entrees.  
<BR/><BR/><a href='http://www.blogtalkradio.com/search/chef-barbara-jordan/'>Chef Barbara Jordan</a><a href='http://www.blogtalkradio.com/rss/tag/chef-barbara-jordan.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chef-barbara-jordan.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/resers-fine-foods/'>Reser's Fine Foods</a><a href='http://www.blogtalkradio.com/rss/tag/resers-fine-foods.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/resers-fine-foods.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/salads/'>salads</a><a href='http://www.blogtalkradio.com/rss/tag/salads.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/salads.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Chef Barbara Jordan of Reser's Fine Foods, is a  classically trained chef and believes that simple foods can be great, "If you just love-them-up a little!" A graduate of the prestigious Culinary Institute of America (CIA), she also gained real-life lessons from her mom who taught her, “Attention to detail is the difference between an ordinary meal and an extraordinary meal.” 

As the director of culinary development at Reser’s (the largest salad manufacturer in the US), Chef Barb specializes in helping busy families put homestyle favorites on the table--fast. She's currently working on a collection of quick-fix recipes for prepared salads, side dishes and entrees.  
<BR/><BR/><a href='http://www.blogtalkradio.com/search/chef-barbara-jordan/'>Chef Barbara Jordan</a><a href='http://www.blogtalkradio.com/rss/tag/chef-barbara-jordan.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chef-barbara-jordan.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/resers-fine-foods/'>Reser's Fine Foods</a><a href='http://www.blogtalkradio.com/rss/tag/resers-fine-foods.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/resers-fine-foods.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/recipes/'>recipes</a><a href='http://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/recipes.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/salads/'>salads</a><a href='http://www.blogtalkradio.com/rss/tag/salads.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/salads.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/barbara-howard/'>Barbara Howard</a><a href='http://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/barbara-howard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Food</category><comments>http://www.blogtalkradio.com/TheRecipeBox/2009/03/12/How-To-Turn-Ordinary-Meals-into-Extraordinary-with-Chef-Barb-Jordan/#comments</comments><enclosure url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/12/How-To-Turn-Ordinary-Meals-into-Extraordinary-with-Chef-Barb-Jordan.mp3" length="15708079" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/TheRecipeBox/2009/03/12/How-To-Turn-Ordinary-Meals-into-Extraordinary-with-Chef-Barb-Jordan</guid><pubDate>Thu, 12 Mar 2009 00:00:00 GMT</pubDate><itunes:summary>Chef Barbara Jordan of Reser's Fine Foods, is a  classically trained chef and believes that simple foods can be great, "If you just love-them-up a little!" A graduate of the prestigious Culinary Institute of America (CIA), she also gained real-life lessons from her mom who taught her, “Attention to detail is the difference between an ordinary meal and an extraordinary meal.” 

As the director of culinary development at Reser’s (the largest salad manufacturer in the US), Chef Barb specializes in helping busy families put homestyle favorites on the table--fast. She's currently working on a collection of quick-fix recipes for prepared salads, side dishes and entrees.  
</itunes:summary><itunes:duration>01:05:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/12/How-To-Turn-Ordinary-Meals-into-Extraordinary-with-Chef-Barb-Jordan.mp3" fileSize="15708079" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/TheRecipeBox/2009/03/12/How-To-Turn-Ordinary-Meals-into-Extraordinary-with-Chef-Barb-Jordan.wma" fileSize="15708079" type="audio/x-ms-wma" /></media:group><itunes:author>THE RECIPE BOX</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Chef Barbara Jordan,Reser's Fine Foods,recipes,salads,Barbara Howard,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>How-To Turn Ordinary Meals into Extraordinary with Chef Barb Jordan</itunes:subtitle></item><item><title>Merry Christmas and Happy Holiday Wishes - And a Few Good Deals - Dec 01,2008</title><link>http://www.blogtalkradio.com/TheRecipeBox/blog/2008/12/01/Merry-Christmas-and-Happy-Holiday-Wishes-And-a-Few-Good-Deals</link><description><![CDATA[<p><span style="font-size: 16px"><strong>Hello Everyone!</strong><br />
<br />
If you've listened to The Recipe Box show even once, you know I LOVE to giveaway great gifts. And ... I've got some of the most wonderful guests you can find anywhere!<br />
<br />
Several of them have made special offers to my listeners and blog readers. After all, this IS Blog AND Talk Radio.<br />
<br />
Here is the list of holiday shopping discounts you can receive. I'll be adding more and more, so stop by and check the list frequently.<br />
<br />
</span><span style="font-size: 16px"><span style="font-size: 16px"><span style="font-size: 16px"><strong><span style="text-decoration: underline">Sacred Glo</span></strong><br />
Product: Lotion Candles<br />
Discount: 15% off from 11/28 - 12-15.<br />
Free shipping when for the purchase of 3 or more candles.<br />
www.SacredGlo.com<br />
Discount Code: TRB<br />
</span><br />
</span><strong><span style="text-decoration: underline">Aspen Bloom Petcare</span></strong><br />
Product: Animal Therapy Sprays<br />
Discount: free shipping on any order $25 or over<br />
</span><a href="http://aspenbloompetcare.com/2008/11/free-shipping-on-the-bloomingdogs-aromatherapy-sprays-for-dogs-until-december-18-2008.htm" title="http://aspenbloompetcare.com/2008/11/free-shipping-on-the-bloomingdogs-aromatherapy-sprays-for-dogs-until-december-18-2008.htm
CTRL + Click to follow link" target="_blank" rel="nofollow"><span style="font-size: 16px">http://aspenbloompetcare.com/2008/11/free-shipping-on-the-bloomingdogs-aromatherapy-sprays-for-dogs-until-december-18-2008.htm</span></a><br />
<br />
<span style="font-size: 16px"><strong><span style="text-decoration: underline">Smell Goods Spa</span></strong><br />
Product: Fragrance &amp; Spa Items</span></p>
<p><span style="font-size: 16px">All made-to-order, natural moisturizers (including Body Spreads) are on sale!  <br />
Sale ends December 13, 2008.</span></p>
<p><span style="font-size: 16px"></span></p>
<p><span style="font-size: 16px">Need  a great splurge for yourself, or a wonderful gift for that someone special? All Spa Combos are on sale!   <br />
Sale ends December 13,2008.</span></p>
<p><span style="font-size: 16px"></span></p>
<p><span style="font-size: 16px">That's not all!  </span></p>
<p><span style="font-size: 16px"></span></p>
<p><span style="font-size: 16px">Receive $5.00 off your order!  Use code <strong>trb5</strong> at checkout.  Offer expires 12/31/08</span></p>
<p><a href="http://www.SmellGoodSpa.com"><span style="font-size: 16px">www.SmellGoodSpa.com</span></a></p>
<p><span style="font-size: 16px"></span></p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/christmas/'>Christmas</a><a href='http://www.blogtalkradio.com/rss/tag/christmas.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/christmas.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/holiday/'>Holiday</a><a href='http://www.blogtalkradio.com/rss/tag/holiday.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/holiday.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shopping/'>Shopping</a><a href='http://www.blogtalkradio.com/rss/tag/shopping.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shopping.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<p><span style="font-size: 16px"><strong>Hello Everyone!</strong><br />
<br />
If you've listened to The Recipe Box show even once, you know I LOVE to giveaway great gifts. And ... I've got some of the most wonderful guests you can find anywhere!<br />
<br />
Several of them have made special offers to my listeners and blog readers. After all, this IS Blog AND Talk Radio.<br />
<br />
Here is the list of holiday shopping discounts you can receive. I'll be adding more and more, so stop by and check the list frequently.<br />
<br />
</span><span style="font-size: 16px"><span style="font-size: 16px"><span style="font-size: 16px"><strong><span style="text-decoration: underline">Sacred Glo</span></strong><br />
Product: Lotion Candles<br />
Discount: 15% off from 11/28 - 12-15.<br />
Free shipping when for the purchase of 3 or more candles.<br />
www.SacredGlo.com<br />
Discount Code: TRB<br />
</span><br />
</span><strong><span style="text-decoration: underline">Aspen Bloom Petcare</span></strong><br />
Product: Animal Therapy Sprays<br />
Discount: free shipping on any order $25 or over<br />
</span><a href="http://aspenbloompetcare.com/2008/11/free-shipping-on-the-bloomingdogs-aromatherapy-sprays-for-dogs-until-december-18-2008.htm" title="http://aspenbloompetcare.com/2008/11/free-shipping-on-the-bloomingdogs-aromatherapy-sprays-for-dogs-until-december-18-2008.htm
CTRL + Click to follow link" target="_blank" rel="nofollow"><span style="font-size: 16px">http://aspenbloompetcare.com/2008/11/free-shipping-on-the-bloomingdogs-aromatherapy-sprays-for-dogs-until-december-18-2008.htm</span></a><br />
<br />
<span style="font-size: 16px"><strong><span style="text-decoration: underline">Smell Goods Spa</span></strong><br />
Product: Fragrance &amp; Spa Items</span></p>
<p><span style="font-size: 16px">All made-to-order, natural moisturizers (including Body Spreads) are on sale!  <br />
Sale ends December 13, 2008.</span></p>
<p><span style="font-size: 16px"></span></p>
<p><span style="font-size: 16px">Need  a great splurge for yourself, or a wonderful gift for that someone special? All Spa Combos are on sale!   <br />
Sale ends December 13,2008.</span></p>
<p><span style="font-size: 16px"></span></p>
<p><span style="font-size: 16px">That's not all!  </span></p>
<p><span style="font-size: 16px"></span></p>
<p><span style="font-size: 16px">Receive $5.00 off your order!  Use code <strong>trb5</strong> at checkout.  Offer expires 12/31/08</span></p>
<p><a href="http://www.SmellGoodSpa.com"><span style="font-size: 16px">www.SmellGoodSpa.com</span></a></p>
<p><span style="font-size: 16px"></span></p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/christmas/'>Christmas</a><a href='http://www.blogtalkradio.com/rss/tag/christmas.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/christmas.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/holiday/'>Holiday</a><a href='http://www.blogtalkradio.com/rss/tag/holiday.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/holiday.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shopping/'>Shopping</a><a href='http://www.blogtalkradio.com/rss/tag/shopping.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shopping.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Christmas</category><category domain="http://www.blogtalkradio.com/">Holiday</category><category domain="http://www.blogtalkradio.com/">Shopping</category><comments>http://www.blogtalkradio.com/TheRecipeBox/blog/2008/12/01/Merry-Christmas-and-Happy-Holiday-Wishes-And-a-Few-Good-Deals/#comments</comments><guid>http://www.blogtalkradio.com/TheRecipeBox/blog/2008/12/01/Merry-Christmas-and-Happy-Holiday-Wishes-And-a-Few-Good-Deals</guid><pubDate>Mon, 01 Dec 2008 11:43:14 GMT</pubDate></item></channel></rss>